Рецепт Nutritional Yeast Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Nutritional yeast flakes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sesame 37.5g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	7.67	0.0	7.67	7.67
Total Fat (g)	22.95	0.0	22.95	22.95
Carbohydrates (g)	4.4	0.0	4.4	4.4
Ash (g)	1.07	1.5	2.57	2.57
Calories (kcal)	236.625	0.0	236.625	236.625
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.13	н/д	0.13	0.13
Glucose (dextrose) (g)	0.04	н/д	0.04	0.04
Fructose (g)	0.03	н/д	0.03	0.03
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.41	0.0	1.41	1.41
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.0	0.18	0.18
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.4	0.0	4.4	4.4
Calcium (mg)	22.5	0.36	22.86	22.86
Iron (mg)	2.39	0.0	2.39	2.39
Magnesium (mg)	129.375	0.015	129.39	129.39
Phosphorus (mg)	250.125	0.0	250.125	250.125
Potassium (mg)	138.75	0.12	138.87	138.87
Sodium (mg)	17.625	581.37	598.995	598.995
Zinc (mg)	2.52	0.0	2.53	2.53
Copper (mg)	0.525	0.0	0.525	0.525
Manganese (mg)	0.54	0.002	0.542	0.542
Selenium (mcg)	36.6	0.0	36.6	36.6
Vitamin A, IU (IU)	24.75	0.0	24.75	24.75
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.125	0.0	1.125	1.125
Beta Carotene (mcg)	15.0	0.0	15.0	15.0
Vitamin E (mg)	0.63	0.0	0.63	0.63
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.263	0.0	0.263	0.263
Riboflavin (mg)	0.034	0.0	0.034	0.034
Niacin (mg)	2.175	0.0	2.175	2.175
Pantothenic acid (mg)	0.109	0.0	0.109	0.109
Vitamin B-6 (mg)	0.15	0.0	0.15	0.15
Folate (mcg)	43.125	0.0	43.125	43.125
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	9.6	0.0	9.6	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.124	0.0	0.124	0.124
Threonine (g)	0.274	0.0	0.274	0.274
Isoleucine (g)	0.281	0.0	0.281	0.281
Leucine (g)	0.563	0.0	0.563	0.563
Lysine (g)	0.244	0.0	0.244	0.244
Methionine (g)	0.33	0.0	0.33	0.33
Cystine (g)	0.165	0.0	0.165	0.165
Phenylalanine (g)	0.353	0.0	0.353	0.353
Tyrosine (g)	0.296	0.0	0.296	0.296
Valine (g)	0.368	0.0	0.368	0.368
Arginine (g)	1.219	0.0	1.219	1.219
Histidine (g)	0.206	0.0	0.206	0.206
Alanine (g)	0.371	0.0	0.371	0.371
Aspartic acid (g)	0.776	0.0	0.776	0.776
Glutamic acid (g)	1.725	0.0	1.725	1.725
Glycine (g)	0.409	0.0	0.409	0.409
Proline (g)	0.39	0.0	0.39	0.39
Serine (g)	0.45	0.0	0.45	0.45
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	0.0	0.0
Saturated Fat (g)	3.398	0.0	3.398	3.398
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	8.97	0.0	8.97	8.97
Polyunsaturated (g)	9.559	0.0	9.559	9.559