Это предварительный просмотр рецепта "nutritional values of food I use".

Рецепт nutritional values of food I use
by Lorene Sopko

nutritional values of food I use
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Подготовка: Канада Canadian
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Ингредиенты

  • 1 cup spinach
  • 100 grams spinach
  • 1 cup romaine lettuce
  • 100 grams romaine lettuce
  • 100 grams banana
  • 1/2 cup mixed berry frozen
  • 70 gram mixed berry frozen
  • 1/2 cup blueberry frozen
  • 70 gram blueberry frozen
  • 100 gram blueberry frozen
  • 1/2 cup frozen strawberry
  • 70 gram frozen strawberry
  • 100 gram frozen strawberry
  • 1 slice light rye crispbread
  • 1/2 chicken breast roasted no skin
  • 1 chicken thigh roasted no skin
  • 10 gram sunflower seeds shelled raw unsalted

Инструкции

  1. use for nutritional daily requirements