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Ingredients Per Recipe Qty Common Price Price per Recipe
1 cup spinach 1 cup
$3.99 per pound
$0.26
100 grams spinach 100 g
$3.99 per pound
$0.88
1 cup romaine lettuce 1 cup
$2.19 per item
$0.16
100 grams romaine lettuce 100 g
$2.19 per item
$0.35
100 grams banana 100 g
$0.99 per pound
$0.22
1/2 cup mixed berry frozen 1/2 cup
$2.99 per 6 ounces
$1.27
70 gram mixed berry frozen 70 g
$2.99 per 6 ounces
$1.23
1/2 cup blueberry frozen 1/2 cup
$6.09 per 16 ounces
$1.04
70 gram blueberry frozen 70 g
$6.09 per 16 ounces
$0.94
100 gram blueberry frozen 100 g
$6.09 per 16 ounces
$1.34
1/2 cup frozen strawberry 1/2 cup
$3.99 per pound
$1.12
70 gram frozen strawberry 70 g
$3.99 per pound
$0.62
100 gram frozen strawberry 100 g
$3.99 per pound
$0.88
1 slice light rye crispbread 1 slice
n/a
 
1/2 chicken breast roasted no skin 1/2 chicken breast
$3.49 per pound
$0.67
1 chicken thigh roasted no skin 1 chicken thigh
$2.69 per pound
$0.34
10 gram sunflower seeds shelled raw unsalted 10 g
$2.39 per 7 1/2 ounces
$0.11
Total Recipe $11.43
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