Рецепт Nutella Stuffed French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
milk
61.0g |
bread
256.0g |
nutella
92.5g |
butter
28.4g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 1.96 | 30.08 | 5.0 | 0.24 | н/д | 49.69 | 49.69 |
Total Fat (g) | 9.8 | 1.98 | 4.68 | 27.5 | 23.04 | н/д | 67.0 | 67.0 |
Carbohydrates (g) | 0.76 | 2.76 | 144.49 | 57.5 | 0.02 | н/д | 205.52 | 205.52 |
Ash (g) | 0.85 | 0.42 | 5.58 | 1.33 | 0.6 | н/д | 8.78 | 8.78 |
Calories (kcal) | 140.941 | 36.6 | 739.84 | 500.425 | 203.628 | н/д | 1621.434 | 1621.434 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.21 | 0.0 | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 0.11 | 3.21 | н/д | н/д | н/д | н/д | 3.32 | 3.32 |
Maltose (g) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 74.75 | 53.88 | 71.19 | 0.99 | 4.51 | н/д | 205.31 | 205.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 6.475 | 0.0 | н/д | 6.475 | 6.475 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 212.75 | 0.0 | н/д | 212.75 | 212.75 |
Sugars (g) | 0.76 | 3.21 | 6.55 | 50.0 | 0.02 | н/д | 60.53 | 60.53 |
Galactose (g) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.1 | 5.0 | 0.0 | н/д | 11.1 | 11.1 |
Calcium (mg) | 52.237 | 68.93 | 112.64 | 99.9 | 6.816 | н/д | 340.523 | 340.523 |
Iron (mg) | 1.8 | 0.02 | 9.29 | 4.05 | 0.01 | н/д | 15.17 | 15.17 |
Magnesium (mg) | 11.827 | 6.1 | 71.68 | 59.2 | 0.568 | н/д | 149.375 | 149.375 |
Phosphorus (mg) | 188.25 | 55.51 | 291.84 | 140.6 | 6.816 | н/д | 683.016 | 683.016 |
Potassium (mg) | 132.07 | 87.23 | 327.68 | 376.475 | 6.816 | н/д | 930.271 | 930.271 |
Sodium (mg) | 137.984 | 24.4 | 1664.0 | 37.925 | 163.584 | н/д | 2027.893 | 2027.893 |
Zinc (mg) | 1.09 | 0.24 | 2.38 | 0.98 | 0.03 | н/д | 4.72 | 4.72 |
Copper (mg) | 0.099 | 0.006 | 0.358 | 0.435 | 0.0 | н/д | 0.898 | 0.898 |
Manganese (mg) | 0.039 | 0.0 | 1.331 | 0.805 | 0.0 | н/д | 2.175 | 2.175 |
Selenium (mcg) | 31.2 | 2.3 | 69.4 | 3.3 | 0.3 | н/д | 106.5 | 106.5 |
Vitamin A, IU (IU) | 479.987 | 62.22 | 0.0 | 2.775 | 709.716 | н/д | 1254.698 | 1254.698 |
Retinol (mcg) | 136.998 | 17.08 | 0.0 | 0.0 | 190.564 | н/д | 344.642 | 344.642 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 17.08 | 0.0 | 0.925 | 194.256 | н/д | 350.245 | 350.245 |
Beta Carotene (mcg) | 9.856 | 3.05 | 0.0 | 0.925 | 44.872 | н/д | 58.703 | 58.703 |
Vitamin E (mg) | 0.96 | 0.04 | 0.46 | 4.59 | 0.66 | н/д | 6.7 | 6.7 |
Vitamin D (IU) | 34.496 | 24.4 | н/д | н/д | 15.904 | н/д | 74.8 | 74.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 30.72 | 9.25 | 0.0 | н/д | 366.204 | 366.204 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | 0.01 | н/д | н/д | 0.0 | н/д | 0.5 | 0.5 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | н/д | 0.5 | 0.5 |
Thiamin (mg) | 0.069 | 0.024 | 1.101 | 0.083 | 0.003 | н/д | 1.28 | 1.28 |
Riboflavin (mg) | 0.473 | 0.11 | 0.742 | 0.157 | 0.009 | н/д | 1.491 | 1.491 |
Niacin (mg) | 0.069 | 0.067 | 12.186 | 0.398 | 0.011 | н/д | 12.731 | 12.731 |
Pantothenic acid (mg) | 1.419 | 0.22 | 0.845 | 0.333 | 0.031 | н/д | 2.848 | 2.848 |
Vitamin B-6 (mg) | 0.138 | 0.024 | 0.256 | 0.074 | 0.0 | н/д | 0.492 | 0.492 |
Folate (mcg) | 46.323 | 3.05 | 378.88 | 12.95 | 0.852 | н/д | 442.055 | 442.055 |
Vitamin B-12 (mcg) | 1.27 | 0.27 | 0.0 | 0.25 | 0.05 | н/д | 1.84 | 1.84 |
Choline (mg) | 247.5 | 8.7 | 37.9 | 16.3 | 5.3 | н/д | 315.7 | 315.7 |
Folic acid (mcg) | 0.0 | 0.0 | 299.52 | 0.0 | 0.0 | н/д | 299.52 | 299.52 |
Tryptophan (g) | 0.168 | 0.049 | 0.307 | н/д | 0.003 | н/д | 0.526 | 0.526 |
Threonine (g) | 0.552 | 0.085 | 0.717 | н/д | 0.011 | н/д | 1.365 | 1.365 |
Isoleucine (g) | 0.66 | 0.104 | 0.947 | н/д | 0.014 | н/д | 1.725 | 1.725 |
Leucine (g) | 1.074 | 0.165 | 1.766 | н/д | 0.023 | н/д | 3.028 | 3.028 |
Lysine (g) | 0.897 | 0.085 | 0.768 | н/д | 0.02 | н/д | 1.77 | 1.77 |
Methionine (g) | 0.375 | 0.049 | 0.384 | н/д | 0.006 | н/д | 0.813 | 0.813 |
Cystine (g) | 0.266 | 0.012 | 0.614 | н/д | 0.003 | н/д | 0.896 | 0.896 |
Phenylalanine (g) | 0.67 | 0.092 | 1.254 | н/д | 0.011 | н/д | 2.027 | 2.027 |
Tyrosine (g) | 0.493 | 0.092 | 0.486 | н/д | 0.011 | н/д | 1.082 | 1.082 |
Valine (g) | 0.848 | 0.116 | 1.101 | н/д | 0.017 | н/д | 2.081 | 2.081 |
Arginine (g) | 0.808 | 0.049 | 0.947 | н/д | 0.009 | н/д | 1.813 | 1.813 |
Histidine (g) | 0.306 | 0.049 | 0.538 | н/д | 0.006 | н/д | 0.898 | 0.898 |
Alanine (g) | 0.729 | 0.061 | 0.845 | н/д | 0.009 | н/д | 1.644 | 1.644 |
Aspartic acid (g) | 1.311 | 0.146 | 1.152 | н/д | 0.017 | н/д | 2.626 | 2.626 |
Glutamic acid (g) | 1.656 | 0.397 | 8.422 | н/д | 0.051 | н/д | 10.526 | 10.526 |
Glycine (g) | 0.424 | 0.049 | 0.922 | н/д | 0.006 | н/д | 1.4 | 1.4 |
Proline (g) | 0.503 | 0.207 | 2.842 | н/д | 0.023 | н/д | 3.574 | 3.574 |
Serine (g) | 0.956 | 0.067 | 1.152 | н/д | 0.014 | н/д | 2.189 | 2.189 |
Cholesterol (mg) | 416.909 | 6.1 | 0.0 | 0.0 | 61.06 | н/д | 484.069 | 484.069 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 1.141 | 1.28 | 26.289 | 14.589 | н/д | 46.354 | 46.354 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.755 | 0.494 | 0.896 | 0.0 | 5.97 | н/д | 11.115 | 11.115 |
Polyunsaturated (g) | 1.34 | 0.122 | 2.022 | 0.0 | 0.863 | н/д | 4.348 | 4.348 |