Рецепт Nutella Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
raspberries
70.88g |
sugar
4.2g |
cornstarch
1.34g |
nutella
18.5g |
yogurt
15.32g |
egg roll wrappers
48.0g |
egg
22.0g |
water
2.47g |
raspberries
0.91g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.0 | 1.0 | 0.53 | 4.7 | 2.77 | 0.0 | 0.01 | н/д | 9.51 | 19.02 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 5.5 | 0.5 | 0.72 | 2.19 | 0.0 | 0.01 | н/д | 9.02 | 18.04 |
Carbohydrates (g) | 18.54 | 4.2 | 1.22 | 11.5 | 0.71 | 27.79 | 0.17 | 0.0 | 0.11 | н/д | 64.24 | 128.48 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.27 | 0.11 | 0.91 | 0.19 | 0.0 | 0.0 | н/д | 1.66 | 3.32 |
Calories (kcal) | 73.001 | 16.254 | 5.086 | 100.085 | 9.342 | 139.68 | 31.46 | 0.0 | 0.474 | н/д | 375.383 | 750.766 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.02 | н/д | 0.06 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | н/д | 0.05 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 51.56 | 0.0 | 0.11 | 0.2 | 13.46 | 13.82 | 16.68 | 2.46 | 0.78 | н/д | 99.09 | 198.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.295 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.295 | 2.59 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 42.55 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 42.55 | 85.1 |
Sugars (g) | 15.42 | 4.2 | 0.0 | 10.0 | 0.71 | н/д | 0.17 | 0.0 | 0.04 | н/д | 30.54 | 61.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | н/д | 5.1 | 10.2 |
Calcium (mg) | 10.631 | 0.042 | 0.027 | 19.98 | 18.531 | 22.56 | 11.66 | 0.074 | 0.228 | н/д | 83.733 | 167.466 |
Iron (mg) | 0.46 | 0.0 | 0.01 | 0.81 | 0.01 | 1.61 | 0.4 | 0.0 | 0.01 | н/д | 3.31 | 6.62 |
Magnesium (mg) | 9.214 | 0.0 | 0.04 | 11.84 | 1.838 | 9.6 | 2.64 | 0.025 | 0.201 | н/д | 35.397 | 70.794 |
Phosphorus (mg) | 12.049 | 0.0 | 0.174 | 28.12 | 14.549 | 38.88 | 42.02 | 0.0 | 0.264 | н/д | 136.056 | 272.112 |
Potassium (mg) | 80.798 | 0.084 | 0.04 | 75.295 | 23.738 | 39.36 | 29.48 | 0.0 | 1.377 | н/д | 250.172 | 500.344 |
Sodium (mg) | 0.709 | 0.0 | 0.12 | 7.585 | 7.045 | 274.56 | 30.8 | 0.099 | 0.009 | н/д | 320.927 | 641.854 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.2 | 0.09 | 0.34 | 0.24 | 0.0 | 0.0 | н/д | 1.0 | 2.0 |
Copper (mg) | 0.078 | 0.0 | 0.001 | 0.087 | 0.002 | 0.072 | 0.022 | 0.0 | 0.001 | н/д | 0.262 | 0.524 |
Manganese (mg) | 0.461 | 0.0 | 0.001 | 0.161 | 0.0 | 0.307 | 0.009 | 0.0 | 0.006 | н/д | 0.944 | 1.888 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.7 | 0.3 | 13.5 | 7.0 | 0.0 | 0.0 | н/д | 21.8 | 43.6 |
Vitamin A, IU (IU) | 42.525 | 0.0 | 0.0 | 0.555 | 15.162 | 6.72 | 107.14 | 0.0 | 0.301 | н/д | 172.403 | 344.806 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.135 | 1.92 | 30.58 | 0.0 | 0.0 | н/д | 36.635 | 73.27 |
Vitamin A, RAE (mcg_RAE) | 2.126 | 0.0 | 0.0 | 0.185 | 4.135 | 1.92 | 30.8 | 0.0 | 0.018 | н/д | 39.185 | 78.37 |
Beta Carotene (mcg) | 14.884 | 0.0 | 0.0 | 0.185 | 0.766 | н/д | 2.2 | 0.0 | 0.109 | н/д | 18.144 | 36.288 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | 0.92 | 0.01 | н/д | 0.21 | 0.0 | 0.01 | н/д | 1.66 | 3.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 0.0 | н/д | н/д | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 80.089 | 0.0 | 0.0 | 1.85 | 0.0 | н/д | 72.82 | 0.0 | 1.24 | н/д | 155.999 | 311.998 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | н/д | 0.01 | н/д | 0.12 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 11.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 12.0 | 24.0 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.017 | 0.005 | 0.25 | 0.015 | 0.0 | 0.0 | н/д | 0.301 | 0.602 |
Riboflavin (mg) | 0.035 | 0.001 | 0.0 | 0.031 | 0.021 | 0.182 | 0.106 | 0.0 | 0.0 | н/д | 0.378 | 0.756 |
Niacin (mg) | 0.163 | 0.0 | 0.0 | 0.08 | 0.012 | 2.602 | 0.015 | 0.0 | 0.005 | н/д | 2.877 | 5.754 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.0 | 0.067 | 0.06 | 0.014 | 0.317 | 0.0 | 0.003 | н/д | 0.567 | 1.134 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.015 | 0.005 | 0.014 | 0.031 | 0.0 | 0.001 | н/д | 0.086 | 0.172 |
Folate (mcg) | 18.428 | 0.0 | 0.0 | 2.59 | 1.072 | 41.28 | 10.34 | 0.0 | 0.192 | н/д | 73.901 | 147.802 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.01 | 0.28 | 0.0 | 0.0 | н/д | 0.4 | 0.8 |
Choline (mg) | 7.2 | 0.0 | 0.0 | 3.3 | 2.3 | н/д | 55.2 | 0.0 | 0.1 | н/д | 68.2 | 136.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.12 | 0.0 | 0.0 | 0.0 | н/д | 33.12 | 66.24 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.003 | 0.053 | 0.037 | н/д | н/д | н/д | 0.093 | 0.186 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.021 | 0.13 | 0.123 | н/д | н/д | н/д | 0.274 | 0.548 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.029 | 0.178 | 0.147 | н/д | н/д | н/д | 0.354 | 0.708 |
Leucine (g) | н/д | н/д | 0.001 | н/д | 0.054 | 0.326 | 0.24 | н/д | н/д | н/д | 0.62 | 1.24 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.047 | 0.096 | 0.2 | н/д | н/д | н/д | 0.344 | 0.688 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.015 | 0.086 | 0.084 | н/д | н/д | н/д | 0.185 | 0.37 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.005 | 0.106 | 0.059 | н/д | н/д | н/д | 0.17 | 0.34 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.029 | 0.235 | 0.15 | н/д | н/д | н/д | 0.414 | 0.828 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.028 | 0.13 | 0.11 | н/д | н/д | н/д | 0.267 | 0.534 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.044 | 0.202 | 0.189 | н/д | н/д | н/д | 0.435 | 0.87 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.015 | 0.168 | 0.18 | н/д | н/д | н/д | 0.364 | 0.728 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.101 | 0.068 | н/д | н/д | н/д | 0.183 | 0.366 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.023 | 0.149 | 0.163 | н/д | н/д | н/д | 0.335 | 0.67 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.043 | 0.197 | 0.293 | н/д | н/д | н/д | 0.533 | 1.066 |
Glutamic acid (g) | н/д | н/д | 0.001 | н/д | 0.104 | 1.622 | 0.37 | н/д | н/д | н/д | 2.097 | 4.194 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.012 | 0.163 | 0.095 | н/д | н/д | н/д | 0.27 | 0.54 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.063 | 0.542 | 0.112 | н/д | н/д | н/д | 0.718 | 1.436 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.034 | 0.23 | 0.213 | н/д | н/д | н/д | 0.478 | 0.956 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.991 | 4.32 | 93.06 | 0.0 | 0.0 | н/д | 99.371 | 198.742 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 5.258 | 0.322 | 0.125 | 0.682 | 0.0 | 0.0 | н/д | 6.394 | 12.788 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.136 | 0.096 | 0.838 | 0.0 | 0.001 | н/д | 1.085 | 2.17 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.014 | 0.293 | 0.299 | 0.0 | 0.003 | н/д | 0.673 | 1.346 |