Рецепт Nutella Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Nutalla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		sugar
12.5g 		salt
0.25g 		baking powder
0.77g 		oil
6.06g 		egg
3.67g 		milk
6.78g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.46 0.22 2.29 27.48
Total Fat (g) 0.15 0.0 0.0 0.0 6.06 0.36 0.22 6.79 81.48
Carbohydrates (g) 11.92 12.5 0.0 0.0 0.0 0.03 0.31 24.76 297.12
Ash (g) 0.07 0.0 0.25 0.28 0.0 0.03 0.05 0.68 8.16
Calories (kcal) 56.875 48.375 0.0 0.0 53.534 5.243 4.067 168.093 2017.116
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.36 0.36 4.32
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 0.0 2.78 5.99 10.63 127.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 12.49 0.0 0.0 0.0 0.03 0.36 12.92 155.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.344 0.125 0.06 0.0 0.0 1.943 7.659 12.131 145.572
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.07 0.0 0.8 9.6
Magnesium (mg) 3.438 0.0 0.003 0.0 0.0 0.44 0.678 4.558 54.696
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 7.003 6.168 30.046 360.552
Potassium (mg) 16.719 0.25 0.02 0.0 0.0 4.913 9.692 31.594 379.128
Sodium (mg) 0.313 0.0 96.895 209.76 0.0 5.133 2.711 314.812 3777.744
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.04 0.03 0.18 2.16
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.004 0.001 0.026 0.312
Manganese (mg) 0.106 0.0 0.0 0.0 н/д 0.001 0.0 0.108 1.296
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 1.2 0.3 6.8 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 17.857 6.913 24.77 297.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 1.898 6.994 83.928
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 1.898 7.031 84.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.367 0.339 0.706 8.472
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.56 0.04 0.0 0.61 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д 1.283 2.711 3.994 47.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 12.137 0.0 14.949 179.388
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д 0.02 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.003 0.003 0.129 1.548
Riboflavin (mg) 0.077 0.003 0.0 0.0 0.0 0.018 0.012 0.109 1.308
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.003 0.007 0.932 11.184
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.053 0.024 0.146 1.752
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.005 0.003 0.014 0.168
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 1.723 0.339 30.656 367.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.03 0.08 0.96
Choline (mg) 1.6 0.0 0.0 0.0 н/д 9.2 1.0 11.8 141.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.0 н/д 0.0 0.006 0.005 0.032 0.384
Threonine (g) 0.044 н/д 0.0 н/д 0.0 0.021 0.009 0.074 0.888
Isoleucine (g) 0.056 н/д 0.0 н/д 0.0 0.025 0.012 0.092 1.104
Leucine (g) 0.111 н/д 0.0 н/д 0.0 0.04 0.018 0.169 2.028
Lysine (g) 0.036 н/д 0.0 н/д 0.0 0.033 0.009 0.079 0.948
Methionine (g) 0.028 н/д 0.0 н/д 0.0 0.014 0.005 0.047 0.564
Cystine (g) 0.034 н/д 0.0 н/д 0.0 0.01 0.001 0.046 0.552
Phenylalanine (g) 0.081 н/д 0.0 н/д 0.0 0.025 0.01 0.116 1.392
Tyrosine (g) 0.048 н/д 0.0 н/д 0.0 0.018 0.01 0.077 0.924
Valine (g) 0.066 н/д 0.0 н/д 0.0 0.032 0.013 0.11 1.32
Arginine (g) 0.066 н/д 0.0 н/д 0.0 0.03 0.005 0.101 1.212
Histidine (g) 0.036 н/д 0.0 н/д 0.0 0.011 0.005 0.053 0.636
Alanine (g) 0.052 н/д 0.0 н/д 0.0 0.027 0.007 0.085 1.02
Aspartic acid (g) 0.069 н/д 0.0 н/д 0.0 0.049 0.016 0.134 1.608
Glutamic acid (g) 0.544 н/д 0.0 н/д 0.0 0.062 0.044 0.649 7.788
Glycine (g) 0.058 н/д 0.0 н/д 0.0 0.016 0.005 0.079 0.948
Proline (g) 0.188 н/д 0.0 н/д 0.0 0.019 0.023 0.229 2.748
Serine (g) 0.081 н/д 0.0 н/д 0.0 0.036 0.007 0.124 1.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 0.678 16.188 194.256
Trans Fat (g) н/д н/д н/д н/д 0.156 н/д н/д 0.156 1.872
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.45 0.114 0.127 0.715 8.58
Phytosterols (mg) н/д н/д 0.0 н/д 15.14 н/д н/д 15.14 181.68
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 1.376 0.14 0.055 1.585 19.02
Polyunsaturated (g) 0.064 0.0 0.0 0.0 3.945 0.05 0.014 4.072 48.864