Рецепт Nutella Chocolate Fudge Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
chocolate
4.43g |
butter
14.19g |
sugar
31.25g |
eggs
12.32g |
vanilla
0.81g |
salt
0.05g |
flour
7.81g |
nuts
8.56g |
nutella
1.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 0.12 | 0.0 | 1.55 | 0.0 | 0.0 | 0.81 | 1.48 | 0.09 | 4.62 | 73.92 |
Total Fat (g) | 2.32 | 11.51 | 0.0 | 1.22 | 0.0 | 0.0 | 0.08 | 4.41 | 0.52 | 20.05 | 320.8 |
Carbohydrates (g) | 1.32 | 0.01 | 31.24 | 0.09 | 0.1 | 0.0 | 5.96 | 2.17 | 1.08 | 41.98 | 671.68 |
Ash (g) | 0.16 | 0.3 | 0.0 | 0.11 | 0.0 | 0.05 | 0.04 | 0.36 | 0.02 | 1.03 | 16.48 |
Calories (kcal) | 22.194 | 101.724 | 120.938 | 17.618 | 2.34 | 0.0 | 28.438 | 50.861 | 9.383 | 353.495 | 5655.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.8 |
Water (g) | 0.06 | 2.25 | 0.01 | 9.34 | 0.43 | 0.0 | 0.93 | 0.15 | 0.02 | 13.19 | 211.04 |
Caffeine (mg) | 3.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 3.665 | 58.64 |
Theobromine (mg) | 57.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.989 | 61.446 | 983.136 |
Sugars (g) | 0.04 | 0.01 | 31.22 | 0.09 | 0.1 | 0.0 | 0.02 | 0.4 | 0.94 | 32.82 | 525.12 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 1.8 | 28.8 |
Calcium (mg) | 4.474 | 3.405 | 0.313 | 6.53 | 0.089 | 0.011 | 1.172 | 5.994 | 1.873 | 23.861 | 381.776 |
Iron (mg) | 0.77 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.36 | 0.32 | 0.08 | 1.76 | 28.16 |
Magnesium (mg) | 14.486 | 0.284 | 0.0 | 1.478 | 0.098 | 0.0 | 1.719 | 19.266 | 1.11 | 38.441 | 615.056 |
Phosphorus (mg) | 17.72 | 3.405 | 0.0 | 23.531 | 0.049 | 0.0 | 8.438 | 37.247 | 2.636 | 93.026 | 1488.416 |
Potassium (mg) | 36.769 | 3.405 | 0.625 | 16.509 | 1.203 | 0.004 | 8.359 | 51.118 | 7.059 | 125.05 | 2000.8 |
Sodium (mg) | 1.063 | 81.72 | 0.0 | 17.248 | 0.073 | 18.168 | 0.156 | 57.283 | 0.711 | 176.423 | 2822.768 |
Zinc (mg) | 0.43 | 0.01 | 0.0 | 0.14 | 0.0 | 0.0 | 0.05 | 0.33 | 0.02 | 0.98 | 15.68 |
Copper (mg) | 0.143 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.011 | 0.11 | 0.008 | 0.285 | 4.56 |
Manganese (mg) | 0.185 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.053 | 0.166 | 0.015 | 0.426 | 6.816 |
Selenium (mcg) | 0.4 | 0.1 | 0.2 | 3.9 | 0.0 | 0.0 | 2.6 | 0.6 | 0.1 | 7.9 | 126.4 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.428 | 0.052 | 415.024 | 6640.384 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 114.308 | 1828.928 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.257 | 0.017 | 23.922 | 382.752 |
Vitamin E (mg) | 0.02 | 0.33 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.94 | 0.09 | 1.49 | 23.84 |
Vitamin D (IU) | н/д | 7.945 | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 12.257 | 196.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.683 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 1.406 | 1.798 | 0.173 | 45.84 | 733.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.16 |
Tocopherol, gamma (mg) | 0.26 | 0.0 | н/д | 0.06 | н/д | н/д | 0.03 | н/д | н/д | 0.35 | 5.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.062 | 0.017 | 0.002 | 0.097 | 1.552 |
Riboflavin (mg) | 0.004 | 0.004 | 0.006 | 0.059 | 0.001 | 0.0 | 0.038 | 0.017 | 0.003 | 0.133 | 2.128 |
Niacin (mg) | 0.06 | 0.006 | 0.0 | 0.009 | 0.003 | 0.0 | 0.461 | 0.402 | 0.007 | 0.949 | 15.184 |
Pantothenic acid (mg) | 0.008 | 0.016 | 0.0 | 0.177 | 0.0 | 0.0 | 0.034 | 0.104 | 0.006 | 0.345 | 5.52 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.003 | 0.026 | 0.001 | 0.049 | 0.784 |
Folate (mcg) | 1.24 | 0.426 | 0.0 | 5.79 | 0.0 | 0.0 | 14.297 | 4.281 | 0.243 | 26.277 | 420.432 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 3.04 |
Choline (mg) | 2.0 | 2.7 | 0.0 | 30.9 | н/д | 0.0 | 0.8 | 4.6 | 0.3 | 41.4 | 662.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 12.031 | 192.496 |
Tryptophan (g) | 0.006 | 0.001 | н/д | 0.021 | н/д | 0.0 | 0.01 | 0.022 | н/д | 0.061 | 0.976 |
Threonine (g) | 0.016 | 0.006 | н/д | 0.069 | н/д | 0.0 | 0.022 | 0.051 | н/д | 0.164 | 2.624 |
Isoleucine (g) | 0.018 | 0.007 | н/д | 0.083 | н/д | 0.0 | 0.028 | 0.063 | н/д | 0.199 | 3.184 |
Leucine (g) | 0.031 | 0.011 | н/д | 0.134 | н/д | 0.0 | 0.055 | 0.117 | н/д | 0.349 | 5.584 |
Lysine (g) | 0.021 | 0.01 | н/д | 0.112 | н/д | 0.0 | 0.018 | 0.061 | н/д | 0.222 | 3.552 |
Methionine (g) | 0.006 | 0.003 | н/д | 0.047 | н/д | 0.0 | 0.014 | 0.02 | н/д | 0.09 | 1.44 |
Cystine (g) | 0.01 | 0.001 | н/д | 0.033 | н/д | 0.0 | 0.017 | 0.025 | н/д | 0.087 | 1.392 |
Phenylalanine (g) | 0.023 | 0.006 | н/д | 0.084 | н/д | 0.0 | 0.041 | 0.081 | н/д | 0.235 | 3.76 |
Tyrosine (g) | 0.019 | 0.006 | н/д | 0.062 | н/д | 0.0 | 0.024 | 0.058 | н/д | 0.169 | 2.704 |
Valine (g) | 0.029 | 0.009 | н/д | 0.106 | н/д | 0.0 | 0.033 | 0.08 | н/д | 0.256 | 4.096 |
Arginine (g) | 0.036 | 0.004 | н/д | 0.101 | н/д | 0.0 | 0.033 | 0.192 | н/д | 0.366 | 5.856 |
Histidine (g) | 0.01 | 0.003 | н/д | 0.038 | н/д | 0.0 | 0.018 | 0.041 | н/д | 0.11 | 1.76 |
Alanine (g) | 0.021 | 0.004 | н/д | 0.091 | н/д | 0.0 | 0.026 | 0.069 | н/д | 0.212 | 3.392 |
Aspartic acid (g) | 0.056 | 0.009 | н/д | 0.164 | н/д | 0.0 | 0.034 | 0.176 | н/д | 0.439 | 7.024 |
Glutamic acid (g) | 0.083 | 0.026 | н/д | 0.207 | н/д | 0.0 | 0.272 | 0.378 | н/д | 0.966 | 15.456 |
Glycine (g) | 0.023 | 0.003 | н/д | 0.053 | н/д | 0.0 | 0.029 | 0.091 | н/д | 0.198 | 3.168 |
Proline (g) | 0.039 | 0.011 | н/д | 0.063 | н/д | 0.0 | 0.094 | 0.075 | н/д | 0.282 | 4.512 |
Serine (g) | 0.023 | 0.007 | н/д | 0.12 | н/д | 0.0 | 0.041 | 0.079 | н/д | 0.269 | 4.304 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 1321.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.433 | 7.288 | 0.0 | 0.382 | 0.0 | 0.0 | 0.013 | 0.591 | 0.493 | 10.199 | 163.184 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.714 | 2.982 | 0.0 | 0.469 | 0.0 | 0.0 | 0.007 | 2.689 | 0.0 | 6.861 | 109.776 |
Polyunsaturated (g) | 0.069 | 0.431 | 0.0 | 0.168 | 0.0 | 0.0 | 0.032 | 0.922 | 0.0 | 1.622 | 25.952 |