Рецепт Nutella & Choco Chips Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 frozen rectangular puff-pastry sheet (appox 280mm x 215mm)
Nutella Spread
Chocolate chips (optional)
Note:You can put any filling you wish (fruit jam/berries/chopped nuts or make it savoury with tuna/chicken).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate chips
0.0g 		egg
4.4g 		butter
11.3g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.55 0.1 0.65 6.5
Total Fat (g) н/д 0.44 9.17 9.6 96.0
Carbohydrates (g) н/д 0.03 0.01 0.04 0.4
Ash (g) н/д 0.04 0.24 0.28 2.8
Calories (kcal) н/д 6.292 81.021 87.313 873.13
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.1
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 3.34 1.79 5.13 51.3
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.01 0.04 0.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 2.332 2.712 5.044 50.44
Iron (mg) н/д 0.08 0.0 0.08 0.8
Magnesium (mg) н/д 0.528 0.226 0.754 7.54
Phosphorus (mg) н/д 8.404 2.712 11.116 111.16
Potassium (mg) н/д 5.896 2.712 8.608 86.08
Sodium (mg) н/д 6.16 65.088 71.248 712.48
Zinc (mg) н/д 0.05 0.01 0.06 0.6
Copper (mg) н/д 0.004 0.0 0.004 0.04
Manganese (mg) н/д 0.002 0.0 0.002 0.02
Selenium (mcg) н/д 1.4 0.1 1.5 15.0
Vitamin A, IU (IU) н/д 21.428 282.387 303.815 3038.15
Retinol (mcg) н/д 6.116 75.823 81.939 819.39
Vitamin A, RAE (mcg_RAE) н/д 6.16 77.292 83.452 834.52
Beta Carotene (mcg) н/д 0.44 17.854 18.294 182.94
Vitamin E (mg) н/д 0.04 0.26 0.3 3.0
Vitamin D (IU) н/д 1.54 6.328 7.868 78.68
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 14.564 0.0 14.564 145.64
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.003 0.001 0.004 0.04
Riboflavin (mg) н/д 0.021 0.003 0.025 0.25
Niacin (mg) н/д 0.003 0.005 0.008 0.08
Pantothenic acid (mg) н/д 0.063 0.012 0.076 0.76
Vitamin B-6 (mg) н/д 0.006 0.0 0.006 0.06
Folate (mcg) н/д 2.068 0.339 2.407 24.07
Vitamin B-12 (mcg) н/д 0.06 0.02 0.08 0.8
Choline (mg) н/д 11.0 2.1 13.2 132.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.001 0.009 0.09
Threonine (g) н/д 0.025 0.005 0.029 0.29
Isoleucine (g) н/д 0.029 0.006 0.035 0.35
Leucine (g) н/д 0.048 0.009 0.057 0.57
Lysine (g) н/д 0.04 0.008 0.048 0.48
Methionine (g) н/д 0.017 0.002 0.019 0.19
Cystine (g) н/д 0.012 0.001 0.013 0.13
Phenylalanine (g) н/д 0.03 0.005 0.034 0.34
Tyrosine (g) н/д 0.022 0.005 0.027 0.27
Valine (g) н/д 0.038 0.007 0.045 0.45
Arginine (g) н/д 0.036 0.003 0.039 0.39
Histidine (g) н/д 0.014 0.002 0.016 0.16
Alanine (g) н/д 0.033 0.003 0.036 0.36
Aspartic acid (g) н/д 0.059 0.007 0.065 0.65
Glutamic acid (g) н/д 0.074 0.02 0.094 0.94
Glycine (g) н/д 0.019 0.002 0.021 0.21
Proline (g) н/д 0.022 0.009 0.031 0.31
Serine (g) н/д 0.043 0.006 0.048 0.48
Cholesterol (mg) н/д 18.612 24.295 42.907 429.07
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.136 5.805 5.941 59.41
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.168 2.375 2.543 25.43
Polyunsaturated (g) н/д 0.06 0.344 0.403 4.03