Рецепт Nutella Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
butter
7.09g |
sugar
12.5g |
eggs
5.5g |
vanilla
0.26g |
salt
0.09g |
nutella
13.88g |
cocoa
1.85g |
flour
3.91g |
chocolate chips
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.69 | 0.0 | 0.0 | 0.75 | 0.12 | 0.4 | 0.4 | 2.43 | 38.88 |
Total Fat (g) | 5.75 | 0.0 | 0.55 | 0.0 | 0.0 | 4.13 | 0.07 | 0.04 | 1.56 | 12.09 | 193.44 |
Carbohydrates (g) | 0.0 | 12.5 | 0.04 | 0.03 | 0.0 | 8.62 | 1.55 | 2.98 | 3.12 | 28.85 | 461.6 |
Ash (g) | 0.15 | 0.0 | 0.05 | 0.0 | 0.09 | 0.2 | 0.08 | 0.02 | 0.09 | 0.68 | 10.88 |
Calories (kcal) | 50.862 | 48.375 | 7.865 | 0.756 | 0.0 | 75.064 | 7.356 | 14.219 | 28.088 | 232.584 | 3721.344 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 1.13 | 0.0 | 4.17 | 0.14 | 0.0 | 0.15 | 0.03 | 0.47 | 0.08 | 6.16 | 98.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.971 | 0.333 | 0.0 | 1.05 | 2.354 | 37.664 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.913 | 5.969 | 0.0 | 10.763 | 48.644 | 778.304 |
Sugars (g) | 0.0 | 12.49 | 0.04 | 0.03 | 0.0 | 7.5 | 1.21 | 0.01 | 2.7 | 23.99 | 383.84 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.2 | 1.1 | 17.6 |
Calcium (mg) | 1.703 | 0.125 | 2.915 | 0.029 | 0.023 | 14.985 | 2.458 | 0.586 | 9.923 | 32.745 | 523.92 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.61 | 0.02 | 0.18 | 0.12 | 1.04 | 16.64 |
Magnesium (mg) | 0.142 | 0.0 | 0.66 | 0.032 | 0.001 | 8.88 | 1.534 | 0.859 | 3.308 | 15.415 | 246.64 |
Phosphorus (mg) | 1.703 | 0.0 | 10.505 | 0.016 | 0.0 | 21.09 | 5.822 | 4.219 | 10.92 | 54.274 | 868.384 |
Potassium (mg) | 1.703 | 0.25 | 7.37 | 0.389 | 0.008 | 56.471 | 13.159 | 4.18 | 19.53 | 103.058 | 1648.928 |
Sodium (mg) | 40.86 | 0.0 | 7.7 | 0.024 | 36.336 | 5.689 | 9.315 | 0.078 | 4.148 | 104.148 | 1666.368 |
Zinc (mg) | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.15 | 0.03 | 0.03 | 0.12 | 0.39 | 6.24 |
Copper (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.065 | 0.005 | 0.005 | 0.026 | 0.107 | 1.712 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.121 | 0.005 | 0.027 | 0.025 | 0.18 | 2.88 |
Selenium (mcg) | 0.1 | 0.1 | 1.7 | 0.0 | 0.0 | 0.5 | 0.1 | 1.3 | 0.2 | 4.0 | 64.0 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 26.785 | 0.0 | 0.0 | 0.416 | 0.074 | 0.0 | 10.238 | 214.785 | 3436.56 |
Retinol (mcg) | 47.599 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 3.098 | 58.36 | 933.76 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 7.7 | 0.0 | 0.0 | 0.139 | 0.018 | 0.0 | 3.098 | 59.476 | 951.616 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.55 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 11.897 | 190.352 |
Vitamin E (mg) | 0.16 | 0.0 | 0.05 | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | 0.03 | 0.94 | 15.04 |
Vitamin D (IU) | 3.973 | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | 5.898 | 94.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | 1.388 | 0.092 | 0.703 | 0.315 | 20.703 | 331.248 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.05 | 0.09 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.012 | 0.002 | 0.031 | 0.006 | 0.056 | 0.896 |
Riboflavin (mg) | 0.002 | 0.003 | 0.026 | 0.0 | 0.0 | 0.024 | 0.011 | 0.019 | 0.016 | 0.1 | 1.6 |
Niacin (mg) | 0.003 | 0.0 | 0.004 | 0.001 | 0.0 | 0.06 | 0.011 | 0.23 | 0.02 | 0.329 | 5.264 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.079 | 0.0 | 0.0 | 0.05 | 0.016 | 0.017 | 0.025 | 0.195 | 3.12 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.011 | 0.002 | 0.002 | 0.002 | 0.025 | 0.4 |
Folate (mcg) | 0.213 | 0.0 | 2.585 | 0.0 | 0.0 | 1.943 | 0.111 | 7.148 | 0.63 | 12.63 | 202.08 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.17 | 2.72 |
Choline (mg) | 1.3 | 0.0 | 13.8 | н/д | 0.0 | 2.4 | 0.6 | 0.4 | 2.4 | 21.0 | 336.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 6.016 | 96.256 |
Tryptophan (g) | 0.001 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.015 | 0.24 |
Threonine (g) | 0.003 | н/д | 0.031 | н/д | 0.0 | н/д | н/д | 0.011 | н/д | 0.045 | 0.72 |
Isoleucine (g) | 0.004 | н/д | 0.037 | н/д | 0.0 | н/д | н/д | 0.014 | н/д | 0.054 | 0.864 |
Leucine (g) | 0.006 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.028 | н/д | 0.093 | 1.488 |
Lysine (g) | 0.005 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.064 | 1.024 |
Methionine (g) | 0.001 | н/д | 0.021 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.029 | 0.464 |
Cystine (g) | 0.001 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.024 | 0.384 |
Phenylalanine (g) | 0.003 | н/д | 0.037 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.061 | 0.976 |
Tyrosine (g) | 0.003 | н/д | 0.028 | н/д | 0.0 | н/д | н/д | 0.012 | н/д | 0.042 | 0.672 |
Valine (g) | 0.004 | н/д | 0.047 | н/д | 0.0 | н/д | н/д | 0.016 | н/д | 0.068 | 1.088 |
Arginine (g) | 0.002 | н/д | 0.045 | н/д | 0.0 | н/д | н/д | 0.016 | н/д | 0.064 | 1.024 |
Histidine (g) | 0.001 | н/д | 0.017 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.027 | 0.432 |
Alanine (g) | 0.002 | н/д | 0.041 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | 0.056 | 0.896 |
Aspartic acid (g) | 0.004 | н/д | 0.073 | н/д | 0.0 | н/д | н/д | 0.017 | н/д | 0.095 | 1.52 |
Glutamic acid (g) | 0.013 | н/д | 0.092 | н/д | 0.0 | н/д | н/д | 0.136 | н/д | 0.241 | 3.856 |
Glycine (g) | 0.001 | н/д | 0.024 | н/д | 0.0 | н/д | н/д | 0.014 | н/д | 0.04 | 0.64 |
Proline (g) | 0.006 | н/д | 0.028 | н/д | 0.0 | н/д | н/д | 0.047 | н/д | 0.081 | 1.296 |
Serine (g) | 0.004 | н/д | 0.053 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.077 | 1.232 |
Cholesterol (mg) | 15.252 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.208 | 39.724 | 635.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.0 | 0.171 | 0.0 | 0.0 | 3.943 | 0.044 | 0.006 | 0.972 | 8.78 | 140.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.491 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.025 | 0.004 | 0.377 | 2.106 | 33.696 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 | 0.072 | 0.381 | 6.096 |