Рецепт nutella banana brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bananas
25.17g 		brownie
7.0g 		nutella
24.67g 		pecans
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.34 1.33 0.01 1.96 11.76
Total Fat (g) 0.08 1.14 7.33 0.09 8.65 51.9
Carbohydrates (g) 5.75 4.47 15.33 0.02 25.57 153.42
Ash (g) 0.21 н/д 0.36 0.0 0.56 3.36
Calories (kcal) 22.404 28.35 133.447 0.909 185.11 1110.66
Starch (g) 1.35 н/д н/д 0.0 1.35 8.1
Sucrose (g) 0.6 н/д н/д 0.01 0.61 3.66
Glucose (dextrose) (g) 1.25 н/д н/д 0.0 1.25 7.5
Fructose (g) 1.22 н/д н/д 0.0 1.22 7.32
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.86 0.95 0.26 0.0 20.08 120.48
Caffeine (mg) 0.0 0.14 1.727 0.0 1.867 11.202
Theobromine (mg) 0.0 5.46 56.733 0.0 62.193 373.158
Sugars (g) 3.08 2.56 13.33 0.01 18.98 113.88
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.1 1.3 0.0 2.1 12.6
Calcium (mg) 1.259 2.03 26.64 0.092 30.021 180.126
Iron (mg) 0.07 0.16 1.08 0.0 1.31 7.86
Magnesium (mg) 6.797 2.17 15.787 0.159 24.913 149.478
Phosphorus (mg) 5.538 7.07 37.493 0.365 50.466 302.796
Potassium (mg) 90.121 10.43 100.393 0.54 201.483 1208.898
Sodium (mg) 0.252 21.84 10.113 0.0 32.205 193.23
Zinc (mg) 0.04 0.05 0.26 0.01 0.36 2.16
Copper (mg) 0.02 0.015 0.116 0.002 0.153 0.918
Manganese (mg) 0.068 н/д 0.215 0.006 0.288 1.728
Selenium (mcg) 0.3 0.4 0.9 0.0 1.6 9.6
Vitamin A, IU (IU) 16.111 н/д 0.74 0.074 16.925 101.55
Retinol (mcg) 0.0 1.4 0.0 0.0 1.4 8.4
Vitamin A, RAE (mcg_RAE) 0.755 1.4 0.247 0.004 2.406 14.436
Beta Carotene (mcg) 6.545 0.0 0.247 0.038 6.83 40.98
Vitamin E (mg) 0.03 0.01 1.22 0.0 1.26 7.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.538 0.42 2.467 0.022 8.447 50.682
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.03 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 2.2 13.2
Thiamin (mg) 0.008 0.018 0.022 0.001 0.049 0.294
Riboflavin (mg) 0.018 0.015 0.042 0.0 0.074 0.444
Niacin (mg) 0.169 0.12 0.106 0.002 0.397 2.382
Pantothenic acid (mg) 0.083 н/д 0.089 0.001 0.173 1.038
Vitamin B-6 (mg) 0.093 0.003 0.02 0.0 0.116 0.696
Folate (mcg) 5.035 3.29 3.453 0.029 11.807 70.842
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.07 0.42
Choline (mg) 2.5 0.7 4.3 0.1 7.6 45.6
Folic acid (mcg) 0.0 2.45 0.0 0.0 2.45 14.7
Tryptophan (g) 0.003 н/д н/д 0.0 0.003 0.018
Threonine (g) 0.008 н/д н/д 0.0 0.008 0.048
Isoleucine (g) 0.008 н/д н/д 0.0 0.008 0.048
Leucine (g) 0.018 н/д н/д 0.001 0.018 0.108
Lysine (g) 0.013 н/д н/д 0.0 0.013 0.078
Methionine (g) 0.003 н/д н/д 0.0 0.003 0.018
Cystine (g) 0.003 н/д н/д 0.0 0.003 0.018
Phenylalanine (g) 0.013 н/д н/д 0.001 0.013 0.078
Tyrosine (g) 0.003 н/д н/д 0.0 0.003 0.018
Valine (g) 0.013 н/д н/д 0.001 0.013 0.078
Arginine (g) 0.013 н/д н/д 0.002 0.014 0.084
Histidine (g) 0.02 н/д н/д 0.0 0.02 0.12
Alanine (g) 0.01 н/д н/д 0.001 0.011 0.066
Aspartic acid (g) 0.03 н/д н/д 0.001 0.031 0.186
Glutamic acid (g) 0.038 н/д н/д 0.002 0.04 0.24
Glycine (g) 0.01 н/д н/д 0.001 0.011 0.066
Proline (g) 0.008 н/д н/д 0.0 0.008 0.048
Serine (g) 0.01 н/д н/д 0.001 0.011 0.066
Cholesterol (mg) 0.0 1.19 0.0 0.0 1.19 7.14
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.297 7.01 0.008 7.343 44.058
Phytosterols (mg) 4.028 н/д н/д 0.134 4.162 24.972
Monounsaturated Fat (g) 0.008 0.628 0.0 0.054 0.689 4.134
Polyunsaturated (g) 0.018 0.158 0.0 0.028 0.204 1.224