Рецепт Nut Goodies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butterscotch chips
42.53g |
chocolate chips
42.53g |
peanut butter
48.38g |
butter
28.25g |
vanilla pudding
0.52g |
milk
15.25g |
maple flavoring
0.64g |
sugar
90.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 3.25 | 10.61 | 0.24 | 0.0 | 0.51 | 0.03 | 0.0 | 16.94 | 67.76 |
Total Fat (g) | 11.84 | 12.61 | 23.96 | 22.91 | 0.0 | 0.15 | 0.0 | 0.09 | 71.57 | 286.28 |
Carbohydrates (g) | 24.9 | 25.26 | 11.6 | 0.02 | 0.48 | 0.76 | 0.1 | 89.64 | 152.77 | 611.08 |
Ash (g) | н/д | 0.76 | 1.45 | 0.6 | 0.02 | 0.11 | н/д | 0.0 | 2.94 | 11.76 |
Calories (kcal) | 212.625 | 227.509 | 284.445 | 202.553 | 1.96 | 6.405 | 0.516 | 350.1 | 1286.113 | 5144.452 |
Starch (g) | н/д | н/д | 2.21 | н/д | н/д | н/д | н/д | 1.52 | 3.73 | 14.92 |
Sucrose (g) | н/д | н/д | 1.16 | н/д | н/д | 0.0 | н/д | н/д | 1.16 | 4.64 |
Glucose (dextrose) (g) | н/д | н/д | 1.99 | н/д | н/д | 0.0 | н/д | н/д | 1.99 | 7.96 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.79 | н/д | н/д | 0.79 | 3.16 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.65 | 0.64 | 0.75 | 4.48 | 0.01 | 13.71 | 0.5 | 0.27 | 23.01 | 92.04 |
Caffeine (mg) | 0.0 | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 34.02 |
Theobromine (mg) | 0.0 | 87.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.176 | 348.704 |
Sugars (g) | 15.56 | 21.9 | 3.14 | 0.02 | 0.48 | 0.79 | 0.1 | 88.12 | 130.12 | 520.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.4 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 18.8 |
Calcium (mg) | 13.183 | 80.372 | 26.123 | 6.78 | 0.062 | 18.148 | 0.969 | 0.9 | 146.536 | 586.144 |
Iron (mg) | 0.74 | 1.0 | 1.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 2.82 | 11.28 |
Magnesium (mg) | 8.08 | 26.791 | 86.591 | 0.565 | 0.005 | 1.678 | 0.089 | 0.0 | 123.799 | 495.196 |
Phosphorus (mg) | 32.319 | 88.452 | 162.056 | 6.78 | 3.666 | 14.488 | 0.752 | 0.0 | 308.513 | 1234.052 |
Potassium (mg) | 41.675 | 158.193 | 286.38 | 6.78 | 0.062 | 22.875 | 1.224 | 1.8 | 518.989 | 2075.956 |
Sodium (mg) | 252.599 | 33.595 | 230.265 | 162.72 | 7.493 | 6.71 | 0.389 | 0.9 | 694.67 | 2778.68 |
Zinc (mg) | 0.22 | 0.98 | 1.29 | 0.03 | 0.0 | 0.06 | 0.0 | 0.0 | 2.58 | 10.32 |
Copper (mg) | 0.064 | 0.208 | 0.276 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.55 | 2.2 |
Manganese (mg) | н/д | 0.2 | 0.658 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.858 | 3.432 |
Selenium (mcg) | 5.6 | 1.9 | 19.5 | 0.3 | 0.0 | 0.5 | 0.0 | 0.5 | 28.4 | 113.6 |
Vitamin A, IU (IU) | н/д | 82.924 | 0.0 | 705.968 | 0.01 | 29.89 | н/д | 0.0 | 818.792 | 3275.168 |
Retinol (mcg) | 78.246 | 25.09 | 0.0 | 189.558 | 0.005 | 8.845 | 0.013 | 0.0 | 301.756 | 1207.024 |
Vitamin A, RAE (mcg_RAE) | 82.924 | 25.09 | 0.0 | 193.23 | 0.005 | 8.845 | 0.013 | 0.0 | 310.106 | 1240.424 |
Beta Carotene (mcg) | 58.259 | 0.0 | 0.0 | 44.635 | 0.0 | 0.305 | 0.0 | 0.0 | 103.199 | 412.796 |
Vitamin E (mg) | 0.96 | 0.22 | 2.87 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 4.71 | 18.84 |
Vitamin D (IU) | н/д | н/д | н/д | 15.82 | н/д | 7.93 | н/д | 0.0 | 23.75 | 95.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.16 | 2.552 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.711 | 74.844 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | 0.09 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.39 | 4.02 | 0.0 | н/д | 0.0 | н/д | н/д | 4.42 | 17.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.33 | 0.0 | н/д | 0.0 | н/д | н/д | 0.33 | 1.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.085 | 0.047 | 0.053 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.191 | 0.764 |
Riboflavin (mg) | 0.085 | 0.128 | 0.053 | 0.008 | 0.0 | 0.029 | 0.001 | 0.018 | 0.323 | 1.292 |
Niacin (mg) | 0.663 | 0.166 | 6.366 | 0.011 | 0.0 | 0.014 | 0.001 | 0.0 | 7.221 | 28.884 |
Pantothenic acid (mg) | н/д | 0.2 | 0.503 | 0.031 | 0.0 | 0.055 | н/д | 0.0 | 0.789 | 3.156 |
Vitamin B-6 (mg) | 0.026 | 0.017 | 0.266 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.315 | 1.26 |
Folate (mcg) | 18.711 | 5.103 | 16.931 | 0.848 | 0.0 | 0.763 | 0.057 | 0.0 | 42.413 | 169.652 |
Vitamin B-12 (mcg) | 0.06 | 0.32 | 0.0 | 0.05 | 0.0 | 0.07 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 12.6 | 19.6 | 31.8 | 5.3 | 0.0 | 2.7 | 0.1 | 0.0 | 72.1 | 288.4 |
Folic acid (mcg) | 12.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.758 | 51.032 |
Tryptophan (g) | н/д | н/д | н/д | 0.003 | н/д | 0.006 | н/д | н/д | 0.009 | 0.036 |
Threonine (g) | н/д | н/д | н/д | 0.011 | н/д | 0.014 | н/д | н/д | 0.025 | 0.1 |
Isoleucine (g) | н/д | н/д | н/д | 0.014 | н/д | 0.029 | н/д | н/д | 0.043 | 0.172 |
Leucine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.058 | н/д | н/д | 0.081 | 0.324 |
Lysine (g) | н/д | н/д | н/д | 0.02 | н/д | 0.044 | н/д | н/д | 0.064 | 0.256 |
Methionine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.012 | н/д | н/д | 0.018 | 0.072 |
Cystine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.018 | н/д | н/д | 0.021 | 0.084 |
Phenylalanine (g) | н/д | н/д | н/д | 0.011 | н/д | 0.026 | н/д | н/д | 0.037 | 0.148 |
Tyrosine (g) | н/д | н/д | н/д | 0.011 | н/д | 0.021 | н/д | н/д | 0.033 | 0.132 |
Valine (g) | н/д | н/д | н/д | 0.017 | н/д | 0.034 | н/д | н/д | 0.051 | 0.204 |
Arginine (g) | н/д | н/д | н/д | 0.008 | н/д | 0.015 | н/д | н/д | 0.024 | 0.096 |
Histidine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.012 | н/д | н/д | 0.018 | 0.072 |
Alanine (g) | н/д | н/д | н/д | 0.008 | н/д | 0.017 | н/д | н/д | 0.025 | 0.1 |
Aspartic acid (g) | н/д | н/д | н/д | 0.017 | н/д | 0.047 | н/д | н/д | 0.064 | 0.256 |
Glutamic acid (g) | н/д | н/д | н/д | 0.051 | н/д | 0.119 | н/д | н/д | 0.17 | 0.68 |
Glycine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.009 | н/д | н/д | 0.015 | 0.06 |
Proline (g) | н/д | н/д | н/д | 0.023 | н/д | 0.055 | н/д | н/д | 0.078 | 0.312 |
Serine (g) | н/д | н/д | н/д | 0.014 | н/д | 0.032 | н/д | н/д | 0.046 | 0.184 |
Cholesterol (mg) | 17.861 | 9.781 | 0.0 | 60.738 | 0.0 | 0.763 | 0.013 | 0.0 | 89.154 | 356.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.445 | 7.871 | 4.605 | 14.512 | 0.002 | 0.096 | 0.001 | 0.018 | 30.55 | 122.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.218 | 3.058 | 10.028 | 5.938 | 0.001 | 0.043 | 0.0 | 0.027 | 23.313 | 93.252 |
Polyunsaturated (g) | 3.653 | 0.587 | 5.481 | 0.859 | 0.0 | 0.006 | 0.0 | 0.045 | 10.631 | 42.524 |