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Рецепт Nut Crackers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x graham cracker boards separated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
113.0g
sugar
110.0g
walnuts
52.65g
Всего в порции Всего в рецепте
Protein (g) 0.96 0.13 8.02 9.11 9.11
Total Fat (g) 91.65 0.0 34.33 125.99 125.99
Carbohydrates (g) 0.07 107.9 7.22 115.19 115.19
Ash (g) 2.38 0.5 0.94 3.82 3.82
Calories (kcal) 810.21 418.0 344.331 1572.541 1572.541
Starch (g) н/д н/д 0.03 0.03 0.03
Sucrose (g) н/д 104.02 1.28 105.3 105.3
Glucose (dextrose) (g) н/д 1.49 0.04 1.53 1.53
Fructose (g) н/д 1.22 0.05 1.27 1.27
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.93 1.47 2.14 21.55 21.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 106.72 1.37 108.16 108.16
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.5 3.5 3.5
Calcium (mg) 27.12 91.3 51.597 170.017 170.017
Iron (mg) 0.02 0.78 1.53 2.34 2.34
Magnesium (mg) 2.26 9.9 83.187 95.347 95.347
Phosphorus (mg) 27.12 4.4 182.169 213.689 213.689
Potassium (mg) 27.12 146.3 232.187 405.607 405.607
Sodium (mg) 650.88 30.8 1.053 682.733 682.733
Zinc (mg) 0.1 0.03 1.63 1.76 1.76
Copper (mg) 0.0 0.055 0.837 0.892 0.892
Manganese (mg) 0.0 0.066 1.795 1.861 1.861
Selenium (mcg) 1.1 1.3 2.6 5.0 5.0
Vitamin A, IU (IU) 2823.87 0.0 10.53 2834.4 2834.4
Retinol (mcg) 758.23 0.0 0.0 758.23 758.23
Vitamin A, RAE (mcg_RAE) 772.92 0.0 0.527 773.447 773.447
Beta Carotene (mcg) 178.54 0.0 6.318 184.858 184.858
Vitamin E (mg) 2.62 0.0 0.37 2.99 2.99
Vitamin D (IU) 63.28 н/д н/д 63.28 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.739 4.739 4.739
Tocopherol, beta (mg) 0.0 н/д 0.08 0.08 0.08
Tocopherol, gamma (mg) 0.0 н/д 10.97 10.97 10.97
Tocopherol, delta (mg) 0.0 н/д 1.0 1.0 1.0
Vitamin C (mg) 0.0 0.0 0.7 0.7 0.7
Thiamin (mg) 0.011 0.0 0.179 0.19 0.19
Riboflavin (mg) 0.034 0.0 0.079 0.113 0.113
Niacin (mg) 0.045 0.121 0.595 0.761 0.761
Pantothenic acid (mg) 0.124 0.143 0.3 0.567 0.567
Vitamin B-6 (mg) 0.0 0.044 0.284 0.328 0.328
Folate (mcg) 3.39 1.1 51.597 56.087 56.087
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.19 0.19
Choline (mg) 21.2 2.5 20.6 44.4 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.09 0.101 0.101
Threonine (g) 0.045 н/д 0.316 0.361 0.361
Isoleucine (g) 0.057 н/д 0.332 0.388 0.388
Leucine (g) 0.09 н/д 0.616 0.706 0.706
Lysine (g) 0.079 н/д 0.221 0.3 0.3
Methionine (g) 0.023 н/д 0.126 0.149 0.149
Cystine (g) 0.011 н/д 0.111 0.122 0.122
Phenylalanine (g) 0.045 н/д 0.374 0.419 0.419
Tyrosine (g) 0.045 н/д 0.216 0.261 0.261
Valine (g) 0.068 н/д 0.395 0.463 0.463
Arginine (g) 0.034 н/д 1.2 1.234 1.234
Histidine (g) 0.023 н/д 0.205 0.228 0.228
Alanine (g) 0.034 н/д 0.369 0.402 0.402
Aspartic acid (g) 0.068 н/д 0.963 1.031 1.031
Glutamic acid (g) 0.203 н/д 1.485 1.688 1.688
Glycine (g) 0.023 н/д 0.432 0.454 0.454
Proline (g) 0.09 н/д 0.374 0.464 0.464
Serine (g) 0.057 н/д 0.49 0.546 0.546
Cholesterol (mg) 242.95 0.0 0.0 242.95 242.95
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.048 0.0 3.227 61.276 61.276
Phytosterols (mg) н/д н/д 37.908 37.908 37.908
Monounsaturated Fat (g) 23.753 0.0 4.702 28.454 28.454
Polyunsaturated (g) 3.435 0.0 24.835 28.27 28.27