Рецепт Numero Uno Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
9.0g |
onions
45.0g |
beef
151.2g |
pork salt
151.2g |
chile
7.72g |
cumin
3.0g |
oregano
1.5g |
cocoa
2.5g |
cinnamon
2.6g |
cayenne pepper
0.45g |
tomatoes juice
157.73g |
beef stock
120.0g |
garlics
3.48g |
cornmeal
3.31g |
kidney beans
151.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.5 | 26.26 | 7.64 | 0.06 | 0.53 | 0.17 | 0.5 | 0.1 | 0.05 | 1.29 | 1.37 | 0.22 | 0.24 | 7.89 | 46.82 | 280.92 |
Total Fat (g) | 9.0 | 0.05 | 25.81 | 121.71 | 0.02 | 0.67 | 0.15 | 0.25 | 0.03 | 0.08 | 0.0 | 0.26 | 0.02 | 0.06 | 0.91 | 159.02 | 954.12 |
Carbohydrates (g) | 0.0 | 4.2 | 0.0 | 0.0 | 0.36 | 1.33 | 0.97 | 1.5 | 2.1 | 0.25 | 6.5 | 0.05 | 1.15 | 2.62 | 21.92 | 42.95 | 257.7 |
Ash (g) | 0.0 | 0.16 | 1.3 | 5.52 | 0.1 | 0.23 | 0.11 | н/д | 0.09 | 0.03 | 1.83 | 1.26 | 0.05 | 0.02 | 2.48 | 13.17 | 79.02 |
Calories (kcal) | 79.56 | 18.0 | 344.728 | 1130.951 | 1.622 | 11.25 | 4.59 | 10.0 | 6.422 | 1.431 | 31.545 | 8.4 | 5.185 | 12.226 | 127.008 | 1792.918 | 10757.508 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.44 | 13.46 | 15.89 | 95.34 |
Sucrose (g) | н/д | 0.45 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 2.8 | 3.28 | 19.68 |
Glucose (dextrose) (g) | н/д | 0.89 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.96 | 5.76 |
Fructose (g) | н/д | 0.58 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.63 | 3.78 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 40.1 | 99.5 | 16.63 | 7.2 | 0.24 | 0.11 | н/д | 0.28 | 0.04 | 148.1 | 117.06 | 2.04 | 0.37 | 118.0 | 549.67 | 3298.02 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.91 | н/д | 0.0 | н/д | 0.07 | 0.06 | 0.0 | 0.06 | 0.05 | 4.54 | 0.0 | 0.03 | 0.06 | 2.8 | 9.57 | 57.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.5 | 1.4 | 0.1 | 1.3 | 0.0 | 0.1 | 0.1 | 8.0 | 13.3 | 79.8 |
Calcium (mg) | 0.09 | 10.35 | 10.584 | 9.072 | 2.78 | 27.93 | 23.64 | 0.0 | 26.052 | 0.666 | 12.618 | 7.2 | 6.299 | 0.099 | 51.408 | 188.788 | 1132.728 |
Iron (mg) | 0.05 | 0.09 | 2.56 | 0.67 | 0.1 | 1.99 | 0.66 | 0.9 | 0.22 | 0.04 | 0.24 | 0.2 | 0.06 | 0.04 | 1.77 | 9.58 | 57.48 |
Magnesium (mg) | 0.0 | 4.5 | 25.703 | 10.584 | 0.309 | 10.98 | 4.05 | н/д | 1.56 | 0.684 | н/д | 2.4 | 0.87 | 1.16 | 40.824 | 103.624 | 621.744 |
Phosphorus (mg) | 0.0 | 13.05 | 184.46 | 78.622 | 0.849 | 14.97 | 3.0 | н/д | 1.664 | 1.319 | н/д | 15.6 | 5.324 | 3.479 | 136.08 | 458.417 | 2750.502 |
Potassium (mg) | 0.09 | 65.7 | 371.944 | 99.79 | 8.725 | 53.64 | 25.035 | н/д | 11.206 | 9.063 | 279.173 | 64.8 | 13.955 | 5.036 | 358.344 | 1366.501 | 8199.006 |
Sodium (mg) | 0.18 | 1.8 | 86.182 | 2153.041 | 30.655 | 5.04 | 0.225 | 0.0 | 0.26 | 0.135 | 441.63 | 391.2 | 0.592 | 0.232 | 447.552 | 3558.723 | 21352.338 |
Zinc (mg) | 0.0 | 0.08 | 5.43 | 1.36 | 0.01 | 0.14 | 0.07 | н/д | 0.05 | 0.01 | н/д | 0.0 | 0.04 | 0.02 | 0.7 | 7.9 | 47.4 |
Copper (mg) | 0.0 | 0.018 | 0.091 | 0.076 | н/д | 0.026 | 0.014 | н/д | 0.009 | 0.002 | н/д | 0.0 | 0.01 | 0.003 | 0.212 | 0.46 | 2.76 |
Manganese (mg) | 0.0 | 0.059 | 0.03 | 0.015 | н/д | 0.1 | 0.07 | н/д | 0.454 | 0.009 | н/д | 0.012 | 0.058 | 0.006 | 0.257 | 1.07 | 6.42 |
Selenium (mcg) | 0.0 | 0.2 | 18.3 | 8.8 | 0.0 | 0.2 | 0.1 | н/д | 0.1 | 0.0 | н/д | 0.8 | 0.5 | 0.4 | 1.4 | 30.8 | 184.8 |
Vitamin A, IU (IU) | 0.0 | 0.9 | 0.0 | 0.0 | 9.729 | 38.1 | 103.545 | 0.0 | 7.67 | 187.245 | 324.914 | 0.0 | 0.313 | 7.091 | 0.0 | 679.507 | 4077.042 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.463 | 1.92 | 5.175 | н/д | 0.39 | 9.365 | н/д | 0.0 | 0.0 | 0.364 | 0.0 | 17.677 | 106.062 |
Beta Carotene (mcg) | 0.0 | 0.45 | н/д | 0.0 | н/д | 22.86 | 61.68 | н/д | 2.912 | 98.28 | н/д | 0.0 | 0.174 | 3.214 | н/д | 189.57 | 1137.42 |
Vitamin E (mg) | 1.29 | 0.01 | н/д | 0.0 | н/д | 0.1 | 0.28 | н/д | 0.06 | 0.13 | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 1.92 | 11.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.39 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 2.34 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.8 | н/д | 0.0 | н/д | 13.44 | 12.93 | н/д | 5.772 | 59.207 | н/д | 0.0 | 0.557 | 44.896 | н/д | 138.601 | 831.606 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 1.02 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.27 | н/д | н/д | н/д | н/д | 0.02 | 1.04 | 1.71 | 10.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.1 | 0.6 |
Vitamin C (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 2.6 | 0.2 | 0.8 | 0.0 | 0.1 | 0.3 | 46.7 | 0.0 | 1.1 | 0.0 | 1.8 | 57.0 | 342.0 |
Thiamin (mg) | 0.0 | 0.023 | 0.091 | 0.333 | 0.001 | 0.019 | 0.005 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.007 | 0.005 | 0.181 | 0.666 | 3.996 |
Riboflavin (mg) | 0.0 | 0.014 | 0.348 | 0.091 | 0.002 | 0.01 | 0.005 | н/д | 0.001 | 0.004 | н/д | 0.024 | 0.004 | 0.002 | 0.076 | 0.579 | 3.474 |
Niacin (mg) | 0.0 | 0.054 | 6.365 | 2.449 | 0.049 | 0.137 | 0.093 | н/д | 0.035 | 0.039 | н/д | 0.936 | 0.024 | 0.033 | 0.62 | 10.835 | 65.01 |
Pantothenic acid (mg) | 0.0 | 0.054 | 0.544 | 0.318 | 0.006 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.024 | 0.021 | 0.009 | 0.212 | 1.197 | 7.182 |
Vitamin B-6 (mg) | 0.0 | 0.054 | 0.363 | 0.121 | 0.009 | 0.013 | 0.018 | н/д | 0.004 | 0.011 | н/д | 0.012 | 0.043 | 0.007 | 0.106 | 0.761 | 4.566 |
Folate (mcg) | 0.0 | 8.55 | 10.584 | 1.512 | 4.17 | 0.3 | 4.11 | н/д | 0.156 | 0.477 | н/д | 2.4 | 0.104 | 0.994 | 54.432 | 87.789 | 526.734 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.89 | 0.44 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 3.41 | 20.46 |
Choline (mg) | 0.0 | 2.7 | н/д | 29.2 | н/д | 0.7 | 0.5 | н/д | 0.3 | 0.2 | н/д | 3.5 | 0.8 | 0.4 | 52.8 | 91.1 | 546.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | н/д | 0.03 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.002 | 0.001 | 0.091 | 0.131 | 0.786 |
Threonine (g) | 0.0 | 0.009 | н/д | 0.257 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.006 | 0.006 | 0.287 | 0.571 | 3.426 |
Isoleucine (g) | 0.0 | 0.005 | н/д | 0.197 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.008 | 0.008 | 0.378 | 0.6 | 3.6 |
Leucine (g) | 0.0 | 0.014 | н/д | 0.529 | 0.003 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.011 | 0.034 | 0.68 | 1.278 | 7.668 |
Lysine (g) | 0.0 | 0.018 | н/д | 0.635 | 0.002 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.009 | 0.004 | 0.559 | 1.234 | 7.404 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.121 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.003 | 0.006 | 0.106 | 0.238 | 1.428 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.06 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.005 | 0.076 | 0.146 | 0.876 |
Phenylalanine (g) | 0.0 | 0.014 | н/д | 0.287 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.006 | 0.012 | 0.469 | 0.793 | 4.758 |
Tyrosine (g) | 0.0 | 0.005 | н/д | 0.121 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.003 | 0.006 | 0.181 | 0.321 | 1.926 |
Valine (g) | 0.0 | 0.009 | н/д | 0.363 | 0.002 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.01 | 0.011 | 0.454 | 0.855 | 5.13 |
Arginine (g) | 0.0 | 0.045 | н/д | 0.786 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.022 | 0.008 | 0.438 | 1.306 | 7.836 |
Histidine (g) | 0.0 | 0.005 | н/д | 0.091 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.004 | 0.006 | 0.212 | 0.321 | 1.926 |
Alanine (g) | 0.0 | 0.009 | н/д | 0.423 | 0.002 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.005 | 0.019 | 0.363 | 0.825 | 4.95 |
Aspartic acid (g) | 0.0 | 0.041 | н/д | 0.635 | 0.008 | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.017 | 0.016 | 0.998 | 1.725 | 10.35 |
Glutamic acid (g) | 0.0 | 0.117 | н/д | 1.043 | 0.008 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.028 | 0.049 | 1.27 | 2.525 | 15.15 |
Glycine (g) | 0.0 | 0.014 | н/д | 0.544 | 0.002 | н/д | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.007 | 0.007 | 0.318 | 0.897 | 5.382 |
Proline (g) | 0.0 | 0.005 | н/д | 0.408 | 0.002 | н/д | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.025 | 0.454 | 0.908 | 5.448 |
Serine (g) | 0.0 | 0.009 | н/д | 0.287 | 0.002 | н/д | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.007 | 0.012 | 0.499 | 0.821 | 4.926 |
Cholesterol (mg) | 0.0 | 0.0 | 104.326 | 130.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.355 | 1406.13 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 0.018 | 10.296 | 44.422 | 0.002 | 0.046 | 0.04 | 0.0 | 0.009 | 0.015 | 0.0 | 0.132 | 0.003 | 0.006 | 0.212 | 56.444 | 338.664 |
Phytosterols (mg) | 19.89 | 6.75 | н/д | 0.0 | н/д | 2.04 | 3.045 | н/д | 0.676 | 0.374 | н/д | н/д | н/д | н/д | н/д | 32.775 | 196.65 |
Monounsaturated Fat (g) | 6.566 | 0.005 | 11.204 | 57.364 | 0.002 | 0.421 | 0.01 | н/д | 0.007 | 0.012 | н/д | 0.108 | 0.0 | 0.012 | 0.575 | 76.285 | 457.71 |
Polyunsaturated (g) | 0.947 | 0.009 | 1.073 | 14.212 | 0.012 | 0.098 | 0.078 | н/д | 0.002 | 0.038 | н/д | 0.012 | 0.009 | 0.024 | 0.393 | 16.908 | 101.448 |