| 1/4 c. Extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 2 lrg Yellow onions, minced, about 4 c. |
1/3 onions |
$0.79 per pound
|
$0.09 |
| 2 lb Coarsely grnd beef (shank, shoulder or possibly chuck) |
5 1/3 oz |
$2.49 per pound
|
$0.83 |
| 2 lb Coarsely grnd pork salt |
5 1/3 oz |
$5.32 per pound
|
$1.77 |
| 1/3 c. Mild, unseasoned chile pwdr |
2 2/3 teaspoons |
$1.09 per 4 ounces
|
$0.07 |
| 3 Tbsp. Grnd cumin, from toasted seeds, if possible |
1 1/2 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.14 |
| 3 Tbsp. Dry oregano, preferably Mexican |
1 1/2 teaspoons |
$3.89 per 3/4 ounces
|
$0.27 |
| 3 Tbsp. Unsweetened cocoa pwdr (NOT DUTCH PROCESS!) |
1 1/2 teaspoons |
$7.29 per 10 ounces
|
$0.06 |
| 2 Tbsp. Grnd cinnamon |
1 teaspoon |
$2.99 per 4 ounces
|
$0.07 |
| 1Â 1/2 tsp Cayenne pepper, or possibly to taste |
1/4 teaspoon |
$3.65 per 3 ounces
|
$0.02 |
| 4 c. Tomato juice |
2/3 cup |
$3.29 per 46 fluid ounces
|
$0.38 |
| 3 c. Beef stock or possibly canned broth |
1/2 cup |
$1.29 per 14 1/2 ounces
|
$0.38 |
| 8 med Garlic cloves, peeled and chopped |
1 1/3 garlic cloves |
$4.00 per pound
|
$0.04 |
| 2 Tbsp. Yellow cornmeal as optional thickener (more as needed) |
1 teaspoon |
$5.69 per 40 ounces
|
$0.02 |
| 32 ounce Dark red kidney beans (liquid removed and rinsed) |
5 1/3 oz |
$0.89 per 15 1/2 ounces
|
$0.31 |
| Total per Serving |
$4.58 |
| Total Recipe |
$27.45 |
Suggestions?