Рецепт Nov Dinner: Ricotta Cheesecake With Citrus Co - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham cracker
29.57g |
butter
3.55g |
ricotta cheese
42.52g |
cream cheese
28.35g |
sugar
12.5g |
eggs
12.32g |
cream
15.0g |
flour
1.95g |
vanilla
1.05g |
orange rind
0.38g |
oranges
0.0g |
grapefruit
32.0g |
cornstarch
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.03 | 4.81 | 2.23 | 0.0 | 1.55 | 0.41 | 0.2 | 0.0 | 0.01 | н/д | 0.2 | 0.0 | 11.5 | 92.0 |
Total Fat (g) | 2.96 | 2.88 | 4.44 | 4.33 | 0.0 | 1.22 | 2.9 | 0.02 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 18.78 | 150.24 |
Carbohydrates (g) | 22.54 | 0.0 | 1.74 | 2.3 | 12.5 | 0.09 | 0.55 | 1.49 | 0.13 | 0.06 | н/д | 2.59 | 0.15 | 44.14 | 353.12 |
Ash (g) | 0.83 | 0.07 | н/д | 0.58 | 0.0 | 0.11 | 0.09 | 0.01 | 0.0 | н/д | н/д | 0.1 | 0.0 | 1.78 | 14.24 |
Calories (kcal) | 125.393 | 25.454 | 66.337 | 56.984 | 48.375 | 17.618 | 29.25 | 7.112 | 3.024 | 0.176 | н/д | 10.24 | 0.633 | 390.595 | 3124.76 |
Starch (g) | н/д | н/д | н/д | 0.38 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.38 | 3.04 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 1.65 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.66 | 13.28 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 3.2 |
Water (g) | 1.06 | 0.56 | 31.07 | 18.92 | 0.0 | 9.34 | 11.06 | 0.23 | 0.55 | 0.31 | н/д | 29.08 | 0.01 | 102.21 | 817.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 0.0 | 0.12 | 1.65 | 12.49 | 0.09 | 0.02 | 0.01 | 0.13 | 0.02 | н/д | 2.23 | 0.0 | 23.57 | 188.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 23.363 | 0.852 | 102.057 | 41.958 | 0.125 | 6.53 | 14.4 | 0.293 | 0.116 | 0.503 | н/д | 3.84 | 0.003 | 194.039 | 1552.312 |
Iron (mg) | 1.22 | 0.0 | 0.17 | 0.05 | 0.0 | 0.23 | 0.01 | 0.09 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 1.8 | 14.4 |
Magnesium (mg) | 17.449 | 0.071 | 5.528 | 2.268 | 0.0 | 1.478 | 1.35 | 0.43 | 0.126 | 0.056 | н/д | 2.56 | 0.005 | 31.321 | 250.568 |
Phosphorus (mg) | 59.739 | 0.852 | 72.29 | 43.092 | 0.0 | 23.531 | 12.0 | 2.11 | 0.063 | 0.045 | н/д | 2.56 | 0.022 | 216.304 | 1730.432 |
Potassium (mg) | 52.346 | 0.852 | 48.902 | 70.025 | 0.25 | 16.509 | 18.3 | 2.091 | 1.554 | 0.6 | н/д | 44.48 | 0.005 | 255.913 | 2047.304 |
Sodium (mg) | 194.891 | 20.448 | 44.225 | 133.245 | 0.0 | 17.248 | 6.0 | 0.039 | 0.095 | 0.023 | н/д | 0.0 | 0.015 | 416.228 | 3329.824 |
Zinc (mg) | 0.57 | 0.0 | 0.53 | 0.16 | 0.0 | 0.14 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 1.49 | 11.92 |
Copper (mg) | 0.009 | 0.0 | 0.013 | 0.009 | 0.0 | 0.012 | 0.002 | 0.003 | 0.001 | 0.0 | н/д | 0.016 | 0.0 | 0.064 | 0.512 |
Manganese (mg) | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.005 | 0.0 | 0.013 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.027 | 0.216 |
Selenium (mcg) | н/д | 0.0 | 6.6 | 1.1 | 0.1 | 3.9 | 0.1 | 0.7 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 12.6 | 100.8 |
Vitamin A, IU (IU) | 0.0 | 88.715 | н/д | 156.492 | 0.0 | 59.998 | 98.4 | 0.0 | 0.0 | н/д | н/д | 296.64 | 0.0 | 700.245 | 5601.96 |
Retinol (mcg) | н/д | 23.821 | 47.201 | 45.36 | 0.0 | 17.125 | 26.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 160.207 | 1281.656 |
Vitamin A, RAE (mcg_RAE) | н/д | 24.282 | 48.477 | 45.644 | 0.0 | 17.248 | 27.15 | 0.0 | 0.0 | 0.011 | н/д | 14.72 | 0.0 | 177.532 | 1420.256 |
Beta Carotene (mcg) | н/д | 5.609 | 11.056 | 3.119 | 0.0 | 1.232 | 5.55 | 0.0 | 0.0 | 0.026 | н/д | 176.64 | 0.0 | 203.232 | 1625.856 |
Vitamin E (mg) | н/д | 0.08 | 0.04 | 0.08 | 0.0 | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.44 | 3.52 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.3 | 50.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 363.2 | 0.0 | 363.2 | 2905.6 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.352 | 0.0 | 0.068 | н/д | 1.92 | 0.0 | 43.118 | 344.944 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.06 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | н/д | 11.0 | 0.0 | 11.6 | 92.8 |
Thiamin (mg) | 0.068 | 0.0 | 0.009 | 0.011 | 0.0 | 0.009 | 0.005 | 0.015 | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 0.13 | 1.04 |
Riboflavin (mg) | 0.071 | 0.001 | 0.081 | 0.054 | 0.003 | 0.059 | 0.023 | 0.01 | 0.001 | 0.0 | н/д | 0.006 | 0.0 | 0.308 | 2.464 |
Niacin (mg) | 1.118 | 0.001 | 0.038 | 0.037 | 0.0 | 0.009 | 0.009 | 0.115 | 0.005 | 0.002 | н/д | 0.08 | 0.0 | 1.413 | 11.304 |
Pantothenic acid (mg) | н/д | 0.004 | н/д | 0.241 | 0.0 | 0.177 | 0.042 | 0.009 | 0.0 | н/д | н/д | 0.09 | 0.0 | 0.563 | 4.504 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.013 | 0.014 | 0.0 | 0.017 | 0.005 | 0.001 | 0.0 | 0.001 | н/д | 0.013 | 0.0 | 0.093 | 0.744 |
Folate (mcg) | 13.604 | 0.107 | 5.103 | 5.387 | 0.0 | 5.79 | 0.3 | 3.575 | 0.0 | 0.049 | н/д | 3.2 | 0.0 | 37.114 | 296.912 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.14 | 0.26 | 0.0 | 0.16 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.59 | 4.72 |
Choline (mg) | н/д | 0.7 | 7.2 | 3.4 | 0.0 | 30.9 | 2.5 | 0.2 | н/д | 0.0 | н/д | 2.5 | 0.0 | 47.4 | 379.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.026 | н/д | 0.021 | 0.006 | 0.003 | н/д | н/д | н/д | 0.003 | 0.0 | 0.059 | 0.472 |
Threonine (g) | н/д | 0.001 | н/д | 0.088 | н/д | 0.069 | 0.018 | 0.005 | н/д | н/д | н/д | 0.003 | 0.0 | 0.185 | 1.48 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.122 | н/д | 0.083 | 0.024 | 0.007 | н/д | н/д | н/д | 0.003 | 0.0 | 0.24 | 1.92 |
Leucine (g) | н/д | 0.003 | н/д | 0.247 | н/д | 0.134 | 0.039 | 0.014 | н/д | н/д | н/д | 0.003 | 0.0 | 0.44 | 3.52 |
Lysine (g) | н/д | 0.002 | н/д | 0.213 | н/д | 0.112 | 0.032 | 0.004 | н/д | н/д | н/д | 0.006 | 0.0 | 0.37 | 2.96 |
Methionine (g) | н/д | 0.001 | н/д | 0.071 | н/д | 0.047 | 0.011 | 0.004 | н/д | н/д | н/д | 0.003 | 0.0 | 0.136 | 1.088 |
Cystine (g) | н/д | 0.0 | н/д | 0.017 | н/д | 0.033 | 0.005 | 0.004 | н/д | н/д | н/д | 0.003 | 0.0 | 0.063 | 0.504 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.108 | н/д | 0.084 | 0.02 | 0.01 | н/д | н/д | н/д | 0.013 | 0.0 | 0.235 | 1.88 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.113 | н/д | 0.062 | 0.02 | 0.006 | н/д | н/д | н/д | 0.003 | 0.0 | 0.205 | 1.64 |
Valine (g) | н/д | 0.002 | н/д | 0.147 | н/д | 0.106 | 0.027 | 0.008 | н/д | н/д | н/д | 0.003 | 0.0 | 0.294 | 2.352 |
Arginine (g) | н/д | 0.001 | н/д | 0.088 | н/д | 0.101 | 0.015 | 0.008 | н/д | н/д | н/д | 0.022 | 0.0 | 0.236 | 1.888 |
Histidine (g) | н/д | 0.001 | н/д | 0.065 | н/д | 0.038 | 0.011 | 0.004 | н/д | н/д | н/д | 0.003 | 0.0 | 0.122 | 0.976 |
Alanine (g) | н/д | 0.001 | н/д | 0.068 | н/д | 0.091 | 0.014 | 0.006 | н/д | н/д | н/д | 0.006 | 0.0 | 0.187 | 1.496 |
Aspartic acid (g) | н/д | 0.002 | н/д | 0.193 | н/д | 0.164 | 0.032 | 0.009 | н/д | н/д | н/д | 0.035 | 0.0 | 0.434 | 3.472 |
Glutamic acid (g) | н/д | 0.006 | н/д | 0.49 | н/д | 0.207 | 0.086 | 0.068 | н/д | н/д | н/д | 0.051 | 0.0 | 0.909 | 7.272 |
Glycine (g) | н/д | 0.001 | н/д | 0.054 | н/д | 0.053 | 0.009 | 0.007 | н/д | н/д | н/д | 0.003 | 0.0 | 0.127 | 1.016 |
Proline (g) | н/д | 0.003 | н/д | 0.249 | н/д | 0.063 | 0.039 | 0.023 | н/д | н/д | н/д | 0.016 | 0.0 | 0.394 | 3.152 |
Serine (g) | н/д | 0.002 | н/д | 0.142 | н/д | 0.12 | 0.023 | 0.01 | н/д | н/д | н/д | 0.006 | 0.0 | 0.302 | 2.416 |
Cholesterol (mg) | 0.0 | 7.633 | 17.435 | 15.309 | 0.0 | 52.114 | 9.9 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 102.39 | 819.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.461 | 1.824 | 2.811 | 2.58 | 0.0 | 0.382 | 1.803 | 0.003 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 9.867 | 78.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.065 | 0.746 | 1.263 | 1.134 | 0.0 | 0.469 | 0.837 | 0.002 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 5.519 | 44.152 |
Polyunsaturated (g) | 0.136 | 0.108 | 0.136 | 0.187 | 0.0 | 0.168 | 0.108 | 0.008 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.857 | 6.856 |