Рецепт Not Just Buttered Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
olive oil
20.25g |
garlics
7.83g |
bell peppers
97.58g |
parmesan cheese
50.0g |
tomatoes
269.36g |
basil
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.5 | 0.97 | 19.23 | 2.37 | 0.12 | 23.43 | 23.43 |
Total Fat (g) | 23.04 | 20.25 | 0.04 | 0.29 | 14.31 | 0.54 | 0.02 | 58.49 | 58.49 |
Carbohydrates (g) | 0.02 | 0.0 | 2.59 | 5.88 | 2.03 | 10.56 | 0.1 | 21.18 | 21.18 |
Ash (g) | 0.6 | 0.0 | 0.12 | 0.46 | 4.02 | 1.35 | 0.06 | 6.59 | 6.59 |
Calories (kcal) | 203.628 | 179.01 | 11.667 | 30.25 | 215.5 | 48.485 | 0.883 | 689.423 | 689.423 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.89 | 0.08 | 3.37 | 0.0 | 5.34 | 5.34 |
Fructose (g) | н/д | н/д | н/д | 2.21 | 0.08 | 3.69 | 0.0 | 5.97 | 5.97 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 0.0 | 4.59 | 89.98 | 10.42 | 254.55 | 3.54 | 367.57 | 367.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.08 | 4.1 | 0.45 | 7.08 | 0.01 | 11.74 | 11.74 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.01 | 0.09 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | 3.2 | 0.1 | 5.5 | 5.5 |
Calcium (mg) | 6.816 | 0.203 | 14.172 | 6.831 | 554.5 | 26.936 | 6.797 | 616.254 | 616.254 |
Iron (mg) | 0.01 | 0.11 | 0.13 | 0.42 | 0.45 | 0.73 | 0.12 | 1.97 | 1.97 |
Magnesium (mg) | 0.568 | 0.0 | 1.958 | 11.71 | 19.0 | 29.63 | 2.458 | 65.322 | 65.322 |
Phosphorus (mg) | 6.816 | 0.0 | 11.98 | 25.371 | 364.5 | 64.646 | 2.15 | 475.464 | 475.464 |
Potassium (mg) | 6.816 | 0.203 | 31.398 | 205.894 | 62.5 | 638.383 | 11.328 | 956.522 | 956.522 |
Sodium (mg) | 163.584 | 0.405 | 1.331 | 3.903 | 764.5 | 13.468 | 0.154 | 947.345 | 947.345 |
Zinc (mg) | 0.03 | 0.0 | 0.09 | 0.24 | 1.94 | 0.46 | 0.03 | 2.78 | 2.78 |
Copper (mg) | 0.0 | 0.0 | 0.023 | 0.02 | 0.12 | 0.162 | 0.015 | 0.34 | 0.34 |
Manganese (mg) | 0.0 | 0.0 | 0.131 | 0.107 | 0.045 | 0.296 | 0.044 | 0.624 | 0.624 |
Selenium (mcg) | 0.3 | 0.0 | 1.1 | 0.1 | 8.9 | 0.0 | 0.0 | 10.4 | 10.4 |
Vitamin A, IU (IU) | 709.716 | 0.0 | 0.705 | 3055.23 | 221.0 | 2243.769 | 202.56 | 6432.979 | 6432.979 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 58.5 | 0.0 | 0.0 | 249.064 | 249.064 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 0.0 | 153.201 | 60.0 | 113.131 | 10.138 | 530.725 | 530.725 |
Beta Carotene (mcg) | 44.872 | 0.0 | 0.392 | 1584.699 | 15.5 | 1209.426 | 120.653 | 2975.542 | 2975.542 |
Vitamin E (mg) | 0.66 | 2.91 | 0.01 | 1.54 | 0.13 | 1.45 | 0.03 | 6.73 | 6.73 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6930.633 | 0.0 | 6930.633 | 6930.633 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | 49.766 | 0.0 | 331.313 | 216.96 | 599.291 | 599.291 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.05 | н/д | 0.03 | 0.0 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.17 | н/д | 0.14 | н/д | 0.32 | 0.01 | 0.63 | 0.63 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 124.6 | 0.0 | 34.2 | 0.7 | 162.0 | 162.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.016 | 0.049 | 0.015 | 0.108 | 0.001 | 0.191 | 0.191 |
Riboflavin (mg) | 0.009 | 0.0 | 0.009 | 0.088 | 0.245 | 0.054 | 0.003 | 0.407 | 0.407 |
Niacin (mg) | 0.011 | 0.0 | 0.055 | 0.956 | 0.055 | 1.589 | 0.035 | 2.701 | 2.701 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.047 | 0.312 | 0.165 | 0.242 | 0.008 | 0.806 | 0.806 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.097 | 0.283 | 0.025 | 0.215 | 0.006 | 0.627 | 0.627 |
Folate (mcg) | 0.852 | 0.0 | 0.235 | 44.887 | 5.0 | 40.404 | 2.611 | 93.989 | 93.989 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 1.18 | 1.18 |
Choline (mg) | 5.3 | 0.1 | 1.8 | 5.5 | 7.7 | 18.0 | 0.4 | 38.9 | 38.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.005 | 0.01 | 0.26 | 0.027 | 0.002 | 0.307 | 0.307 |
Threonine (g) | 0.011 | 0.0 | 0.013 | 0.039 | 0.73 | 0.081 | 0.004 | 0.878 | 0.878 |
Isoleucine (g) | 0.014 | 0.0 | 0.017 | 0.02 | 0.985 | 0.054 | 0.004 | 1.094 | 1.094 |
Leucine (g) | 0.023 | 0.0 | 0.024 | 0.039 | 1.86 | 0.081 | 0.007 | 2.034 | 2.034 |
Lysine (g) | 0.02 | 0.0 | 0.021 | 0.039 | 1.49 | 0.081 | 0.004 | 1.655 | 1.655 |
Methionine (g) | 0.006 | 0.0 | 0.006 | 0.01 | 0.51 | 0.027 | 0.002 | 0.56 | 0.56 |
Cystine (g) | 0.003 | 0.0 | 0.005 | 0.02 | 0.06 | 0.027 | 0.001 | 0.116 | 0.116 |
Phenylalanine (g) | 0.011 | 0.0 | 0.014 | 0.049 | 1.04 | 0.189 | 0.005 | 1.308 | 1.308 |
Tyrosine (g) | 0.011 | 0.0 | 0.006 | 0.01 | 1.165 | 0.027 | 0.003 | 1.222 | 1.222 |
Valine (g) | 0.017 | 0.0 | 0.023 | 0.029 | 1.26 | 0.054 | 0.005 | 1.388 | 1.388 |
Arginine (g) | 0.009 | 0.0 | 0.049 | 0.039 | 0.785 | 0.054 | 0.005 | 0.94 | 0.94 |
Histidine (g) | 0.006 | 0.0 | 0.009 | 0.02 | 0.545 | 0.027 | 0.002 | 0.608 | 0.608 |
Alanine (g) | 0.009 | 0.0 | 0.01 | 0.029 | 0.58 | 0.081 | 0.005 | 0.714 | 0.714 |
Aspartic acid (g) | 0.017 | 0.0 | 0.038 | 0.273 | 1.335 | 0.377 | 0.012 | 2.052 | 2.052 |
Glutamic acid (g) | 0.051 | 0.0 | 0.063 | 0.205 | 4.35 | 1.158 | 0.011 | 5.838 | 5.838 |
Glycine (g) | 0.006 | 0.0 | 0.016 | 0.029 | 0.38 | 0.054 | 0.005 | 0.489 | 0.489 |
Proline (g) | 0.023 | 0.0 | 0.008 | 0.02 | 2.31 | 0.054 | 0.004 | 2.418 | 2.418 |
Serine (g) | 0.014 | 0.0 | 0.015 | 0.049 | 1.145 | 0.081 | 0.004 | 1.308 | 1.308 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | 0.0 | 105.06 | 105.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 2.797 | 0.007 | 0.029 | 8.65 | 0.081 | 0.002 | 26.154 | 26.154 |
Phytosterols (mg) | н/д | 44.753 | н/д | н/д | н/д | 18.855 | н/д | 63.608 | 63.608 |
Monounsaturated Fat (g) | 5.97 | 14.774 | 0.001 | 0.0 | 4.19 | 0.081 | 0.003 | 25.019 | 25.019 |
Polyunsaturated (g) | 0.863 | 2.13 | 0.02 | 0.068 | 0.585 | 0.215 | 0.015 | 3.897 | 3.897 |