Рецепт Not Butter Chicken Curry

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Ингредиенты

  • 2 1/2 cups soy curls
  • 1 large red onion, chopped
  • 1 tablespoon fresh grated ginger
  • 3 cloves garlic, minced
  • 1 tablespoon garam masala
  • 1 tablespoon ground cumin
  • 1 tablespoon ground turmeric
  • 1 tablespoon ground coriander
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper powder (Indian chili powder if you have it)
  • 1 can (28-ounces) crushed tomatoes
  • 1 teaspoon fine grain sea salt
  • 2 tablespoons maple syrup, or sweetener of your choice
  • 1/2 — 1 can (13.66-ounces) coconut milk
  • fresh cilantro, to garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 205g
Calories 247  
Calories from Fat 37 15%
Total Fat 4.43g 6%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 801mg 23%
Total Carbs 54.12g 14%
Dietary Fiber 8.0g 27%
Sugars 31.4g 21%
Protein 4.85g 8%
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