Рецепт Norwegian Meal Balls (Karbonader) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
244.0g |
steak
453.59g |
egg
44.0g |
onion
27.0g |
salt
6.0g |
monosodium glutamate
3.0g |
nutmeg
1.13g |
pepper
0.26g |
butter
42.6g |
beef broth
120.0g |
onion
135.0g |
butter
28.4g |
sugar
12.6g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 100.06 | 5.54 | 0.3 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 | 1.37 | 1.49 | 0.24 | 0.0 | 0.24 | 117.84 | 117.84 |
Total Fat (g) | 2.37 | 35.97 | 4.37 | 0.03 | 0.0 | 0.0 | 1.13 | 0.01 | 34.55 | 0.26 | 0.14 | 23.04 | 0.0 | 23.04 | 124.9 | 124.9 |
Carbohydrates (g) | 12.18 | 0.0 | 0.34 | 2.52 | 0.0 | 0.0 | 0.0 | 0.17 | 0.03 | 0.05 | 12.61 | 0.02 | 12.6 | 0.02 | 40.52 | 40.52 |
Ash (g) | 1.83 | 4.99 | 0.38 | 0.09 | 5.99 | 2.99 | 0.0 | 0.01 | 0.9 | 1.26 | 0.47 | 0.6 | 0.0 | 0.6 | 20.12 | 20.12 |
Calories (kcal) | 102.48 | 752.959 | 62.92 | 10.8 | 0.0 | 0.0 | 9.989 | 0.663 | 305.442 | 8.4 | 54.0 | 203.628 | 48.762 | 203.628 | 1763.672 | 1763.672 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.05 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 1.34 | н/д | н/д | н/д | 1.65 | 1.65 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.09 | 0.53 | н/д | н/д | н/д | н/д | н/д | н/д | 2.66 | н/д | н/д | н/д | 3.28 | 3.28 |
Fructose (g) | 0.0 | н/д | 0.05 | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | 1.74 | н/д | н/д | н/д | 2.14 | 2.14 |
Lactose (g) | 12.69 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 12.74 | 12.74 |
Maltose (g) | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 313.16 | 33.37 | 24.06 | 0.01 | 0.01 | 0.0 | 0.03 | 6.76 | 117.06 | 120.3 | 4.51 | 0.0 | 4.51 | 843.18 | 843.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 0.0 | 0.34 | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 5.72 | 0.02 | 12.59 | 0.02 | 32.55 | 32.55 |
Galactose (g) | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 290.36 | 95.254 | 23.32 | 6.21 | 1.44 | 0.72 | 0.0 | 1.136 | 10.224 | 7.2 | 31.05 | 6.816 | 0.126 | 6.816 | 480.672 | 480.672 |
Iron (mg) | 0.07 | 8.39 | 0.81 | 0.06 | 0.02 | 0.01 | 0.0 | 0.08 | 0.01 | 0.2 | 0.28 | 0.01 | 0.0 | 0.01 | 9.94 | 9.94 |
Magnesium (mg) | 26.84 | 108.862 | 5.28 | 2.7 | 0.06 | 0.03 | 0.0 | 0.504 | 0.852 | 2.4 | 13.5 | 0.568 | 0.0 | 0.568 | 162.164 | 162.164 |
Phosphorus (mg) | 231.8 | 961.611 | 84.04 | 7.83 | 0.0 | 0.0 | 0.0 | 0.45 | 10.224 | 15.6 | 39.15 | 6.816 | 0.0 | 6.816 | 1364.337 | 1364.337 |
Potassium (mg) | 366.0 | 1583.029 | 58.96 | 39.42 | 0.48 | 0.24 | 0.0 | 3.273 | 10.224 | 64.8 | 197.1 | 6.816 | 0.252 | 6.816 | 2337.411 | 2337.411 |
Sodium (mg) | 107.36 | 272.154 | 61.6 | 1.08 | 2325.48 | 1162.74 | 0.0 | 0.114 | 245.376 | 391.2 | 5.4 | 163.584 | 0.0 | 163.584 | 4899.672 | 4899.672 |
Zinc (mg) | 1.02 | 18.51 | 0.49 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.23 | 0.03 | 0.0 | 0.03 | 20.4 | 20.4 |
Copper (mg) | 0.024 | 0.454 | 0.044 | 0.011 | 0.002 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 0.592 | 0.592 |
Manganese (mg) | 0.0 | 0.045 | 0.018 | 0.035 | 0.006 | 0.003 | н/д | 0.015 | 0.0 | 0.012 | 0.176 | 0.0 | 0.0 | 0.0 | 0.309 | 0.309 |
Selenium (mcg) | 8.1 | 120.2 | 13.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.7 | 0.3 | 0.1 | 0.3 | 144.9 | 144.9 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 214.28 | 0.54 | 0.0 | 0.0 | 0.0 | 0.777 | 1064.574 | 0.0 | 2.7 | 709.716 | 0.0 | 709.716 | 3180.543 | 3180.543 |
Retinol (mcg) | 141.52 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 190.564 | 0.0 | 190.564 | 869.654 | 869.654 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 61.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 291.384 | 0.0 | 0.0 | 194.256 | 0.0 | 194.256 | 883.055 | 883.055 |
Beta Carotene (mcg) | 4.88 | 0.0 | 4.4 | 0.27 | 0.0 | 0.0 | 0.0 | 0.406 | 67.308 | 0.0 | 1.35 | 44.872 | 0.0 | 44.872 | 168.358 | 168.358 |
Vitamin E (mg) | 0.02 | 1.5 | 0.43 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.03 | 0.66 | 0.0 | 0.66 | 4.29 | 4.29 |
Vitamin D (IU) | 126.88 | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | 23.856 | н/д | н/д | 15.904 | н/д | 15.904 | 197.944 | 197.944 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 1.08 | 0.0 | 0.0 | 0.0 | 0.533 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 152.653 | 152.653 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.22 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | 12.0 | 12.0 |
Thiamin (mg) | 0.049 | 0.408 | 0.031 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.068 | 0.003 | 0.0 | 0.003 | 0.579 | 0.579 |
Riboflavin (mg) | 0.464 | 0.635 | 0.211 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.024 | 0.041 | 0.009 | 0.003 | 0.009 | 1.415 | 1.415 |
Niacin (mg) | 0.22 | 29.892 | 0.031 | 0.032 | 0.0 | 0.0 | 0.0 | 0.003 | 0.017 | 0.936 | 0.162 | 0.011 | 0.0 | 0.011 | 31.315 | 31.315 |
Pantothenic acid (mg) | 0.878 | 2.858 | 0.634 | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 0.047 | 0.024 | 0.162 | 0.031 | 0.0 | 0.031 | 4.697 | 4.697 |
Vitamin B-6 (mg) | 0.098 | 2.948 | 0.062 | 0.032 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.162 | 0.0 | 0.0 | 0.0 | 3.315 | 3.315 |
Folate (mcg) | 12.2 | 54.431 | 20.68 | 5.13 | 0.0 | 0.0 | 0.0 | 0.026 | 1.278 | 2.4 | 25.65 | 0.852 | 0.0 | 0.852 | 123.499 | 123.499 |
Vitamin B-12 (mcg) | 1.07 | 7.21 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.0 | 0.05 | 0.0 | 0.05 | 9.11 | 9.11 |
Choline (mg) | 43.2 | 417.8 | 110.5 | 1.6 | 0.0 | 0.0 | н/д | 0.0 | 8.0 | 3.5 | 8.2 | 5.3 | 0.0 | 5.3 | 603.5 | 603.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.68 | 0.075 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.014 | 0.003 | н/д | 0.003 | 0.879 | 0.879 |
Threonine (g) | 0.22 | 3.992 | 0.246 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | н/д | 0.027 | 0.011 | н/д | 0.011 | 4.53 | 4.53 |
Isoleucine (g) | 0.464 | 4.536 | 0.295 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.014 | 0.014 | н/д | 0.014 | 5.36 | 5.36 |
Leucine (g) | 0.927 | 7.983 | 0.48 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.034 | н/д | 0.041 | 0.023 | н/д | 0.023 | 9.518 | 9.518 |
Lysine (g) | 0.708 | 8.437 | 0.4 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.054 | 0.02 | н/д | 0.02 | 9.679 | 9.679 |
Methionine (g) | 0.195 | 2.585 | 0.167 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.0 | 0.006 | н/д | 0.006 | 2.968 | 2.968 |
Cystine (g) | 0.293 | 1.315 | 0.119 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.003 | н/д | 0.003 | 1.737 | 1.737 |
Phenylalanine (g) | 0.415 | 3.946 | 0.299 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | н/д | 0.041 | 0.011 | н/д | 0.011 | 4.749 | 4.749 |
Tyrosine (g) | 0.342 | 3.175 | 0.22 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | н/д | 0.014 | 0.011 | н/д | 0.011 | 3.793 | 3.793 |
Valine (g) | 0.537 | 4.944 | 0.378 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | н/д | 0.027 | 0.017 | н/д | 0.017 | 5.951 | 5.951 |
Arginine (g) | 0.244 | 6.486 | 0.361 | 0.027 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.135 | 0.009 | н/д | 0.009 | 7.283 | 7.283 |
Histidine (g) | 0.195 | 3.175 | 0.136 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.014 | 0.006 | н/д | 0.006 | 3.543 | 3.543 |
Alanine (g) | 0.268 | 6.078 | 0.326 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.027 | 0.009 | н/д | 0.009 | 6.734 | 6.734 |
Aspartic acid (g) | 0.756 | 9.117 | 0.585 | 0.024 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | н/д | 0.122 | 0.017 | н/д | 0.017 | 10.664 | 10.664 |
Glutamic acid (g) | 1.903 | 15.014 | 0.739 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.077 | н/д | 0.351 | 0.051 | н/д | 0.051 | 18.256 | 18.256 |
Glycine (g) | 0.146 | 6.078 | 0.189 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.041 | 0.006 | н/д | 0.006 | 6.482 | 6.482 |
Proline (g) | 0.878 | 4.763 | 0.224 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.034 | н/д | 0.014 | 0.023 | н/д | 0.023 | 5.961 | 5.961 |
Serine (g) | 0.512 | 3.946 | 0.427 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.027 | 0.014 | н/д | 0.014 | 4.968 | 4.968 |
Cholesterol (mg) | 12.2 | 181.436 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 0.0 | 0.0 | 61.06 | 0.0 | 61.06 | 593.466 | 593.466 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 14.152 | 1.364 | 0.011 | 0.0 | 0.0 | 1.017 | 0.003 | 21.884 | 0.132 | 0.054 | 14.589 | 0.0 | 14.589 | 69.331 | 69.331 |
Phytosterols (mg) | н/д | н/д | н/д | 4.05 | 0.0 | 0.0 | 0.0 | 0.239 | н/д | н/д | 20.25 | н/д | н/д | н/д | 24.539 | 24.539 |
Monounsaturated Fat (g) | 0.683 | 15.558 | 1.676 | 0.003 | 0.0 | 0.0 | 0.054 | 0.003 | 8.955 | 0.108 | 0.014 | 5.97 | 0.0 | 5.97 | 38.993 | 38.993 |
Polyunsaturated (g) | 0.098 | 1.361 | 0.598 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 1.295 | 0.012 | 0.027 | 0.863 | 0.0 | 0.863 | 5.126 | 5.126 |