Рецепт Norwegian Lemon Cake Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake flour
27.4g |
salt
0.15g |
baking powder
0.46g |
egg substitute
6.28g |
lemon juice
12.2g |
fructose
6.0g |
olive
10.8g |
milk
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.25 | 0.0 | 0.0 | 0.75 | 0.05 | 0.0 | 0.0 | 0.82 | 3.87 | 38.7 |
Total Fat (g) | 0.24 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 10.8 | 0.24 | 11.48 | 114.8 |
Carbohydrates (g) | 21.38 | 0.0 | 0.0 | 0.04 | 1.05 | 0.27 | 0.0 | 1.22 | 23.96 | 239.6 |
Ash (g) | 0.11 | 0.15 | 0.17 | 0.08 | 0.03 | н/д | н/д | 0.18 | 0.72 | 7.2 |
Calories (kcal) | 99.188 | 0.0 | 0.0 | 5.271 | 3.05 | 1.08 | 95.472 | 10.248 | 214.309 | 2143.09 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.27 | 1.27 | 12.7 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.43 | 0.0 | 0.0 | 5.19 | 11.07 | 5.67 | 0.0 | 21.94 | 47.3 | 473.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.04 | 0.29 | 0.27 | 0.0 | 1.27 | 1.96 | 19.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 3.836 | 0.036 | 0.0 | 3.326 | 0.854 | 1.02 | 0.108 | 29.036 | 38.216 | 382.16 |
Iron (mg) | 2.01 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.06 | 0.01 | 2.21 | 22.1 |
Magnesium (mg) | 4.384 | 0.002 | 0.0 | 0.565 | 0.732 | 0.18 | 0.0 | 2.684 | 8.546 | 85.46 |
Phosphorus (mg) | 23.29 | 0.0 | 0.0 | 7.593 | 0.732 | 0.0 | 0.0 | 23.18 | 54.795 | 547.95 |
Potassium (mg) | 28.77 | 0.012 | 0.0 | 20.708 | 15.128 | 0.0 | 0.108 | 36.6 | 101.326 | 1013.26 |
Sodium (mg) | 0.548 | 58.137 | 125.856 | 11.107 | 0.122 | 0.48 | 0.216 | 10.736 | 207.202 | 2072.02 |
Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.08 | 0.01 | 0.02 | 0.0 | 0.1 | 0.38 | 3.8 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.002 | 0.046 | 0.46 |
Manganese (mg) | 0.173 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.175 | 1.75 |
Selenium (mcg) | 1.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.8 | 3.7 | 37.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 22.59 | 2.44 | н/д | н/д | 47.824 | 72.854 | 728.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.92 | 0.0 | 14.152 | 16.072 | 160.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.13 | 0.122 | 1.92 | 0.0 | 14.152 | 17.324 | 173.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 13.554 | 0.366 | 0.0 | 0.0 | 0.488 | 14.408 | 144.08 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.11 | 1.55 | 0.0 | 1.71 | 17.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.688 | 12.688 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.822 | 0.0 | 0.0 | 0.0 | 1.098 | 0.0 | 0.0 | 0.0 | 1.92 | 19.2 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.8 | 0.0 | 0.0 | 6.4 | 64.0 |
Thiamin (mg) | 0.244 | 0.0 | 0.0 | 0.007 | 0.004 | 0.0 | 0.0 | 0.005 | 0.259 | 2.59 |
Riboflavin (mg) | 0.118 | 0.0 | 0.0 | 0.019 | 0.001 | 0.0 | 0.0 | 0.046 | 0.184 | 1.84 |
Niacin (mg) | 1.86 | 0.0 | 0.0 | 0.007 | 0.012 | 0.05 | 0.0 | 0.022 | 1.952 | 19.52 |
Pantothenic acid (mg) | 0.126 | 0.0 | 0.0 | 0.169 | 0.012 | н/д | н/д | 0.088 | 0.396 | 3.96 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.01 | 0.029 | 0.29 |
Folate (mcg) | 50.964 | 0.0 | 0.0 | 0.941 | 1.586 | 0.48 | 0.0 | 1.22 | 55.191 | 551.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.11 | 0.14 | 1.4 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 4.3 | 7.9 | 79.0 |
Folic acid (mcg) | 37.812 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 38.292 | 382.92 |
Tryptophan (g) | 0.033 | 0.0 | н/д | 0.012 | н/д | н/д | н/д | 0.01 | 0.055 | 0.55 |
Threonine (g) | 0.063 | 0.0 | н/д | 0.035 | н/д | н/д | н/д | 0.022 | 0.119 | 1.19 |
Isoleucine (g) | 0.085 | 0.0 | н/д | 0.047 | н/д | н/д | н/д | 0.046 | 0.178 | 1.78 |
Leucine (g) | 0.153 | 0.0 | н/д | 0.068 | н/д | н/д | н/д | 0.093 | 0.314 | 3.14 |
Lysine (g) | 0.079 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.071 | 0.2 | 2.0 |
Methionine (g) | 0.038 | 0.0 | н/д | 0.027 | н/д | н/д | н/д | 0.02 | 0.085 | 0.85 |
Cystine (g) | 0.049 | 0.0 | н/д | 0.018 | н/д | н/д | н/д | 0.029 | 0.097 | 0.97 |
Phenylalanine (g) | 0.107 | 0.0 | н/д | 0.048 | н/д | н/д | н/д | 0.041 | 0.197 | 1.97 |
Tyrosine (g) | 0.063 | 0.0 | н/д | 0.031 | н/д | н/д | н/д | 0.034 | 0.129 | 1.29 |
Valine (g) | 0.099 | 0.0 | н/д | 0.056 | н/д | н/д | н/д | 0.054 | 0.208 | 2.08 |
Arginine (g) | 0.085 | 0.0 | н/д | 0.049 | н/д | н/д | н/д | 0.024 | 0.158 | 1.58 |
Histidine (g) | 0.047 | 0.0 | н/д | 0.019 | н/д | н/д | н/д | 0.02 | 0.085 | 0.85 |
Alanine (g) | 0.069 | 0.0 | н/д | 0.048 | н/д | н/д | н/д | 0.027 | 0.143 | 1.43 |
Aspartic acid (g) | 0.093 | 0.0 | н/д | 0.075 | н/д | н/д | н/д | 0.076 | 0.244 | 2.44 |
Glutamic acid (g) | 0.743 | 0.0 | н/д | 0.119 | н/д | н/д | н/д | 0.19 | 1.052 | 10.52 |
Glycine (g) | 0.077 | 0.0 | н/д | 0.031 | н/д | н/д | н/д | 0.015 | 0.122 | 1.22 |
Proline (g) | 0.249 | 0.0 | н/д | 0.033 | н/д | н/д | н/д | 0.088 | 0.37 | 3.7 |
Serine (g) | 0.118 | 0.0 | н/д | 0.055 | н/д | н/д | н/д | 0.051 | 0.224 | 2.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 1.22 | 1.283 | 12.83 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 1.491 | 0.154 | 1.722 | 17.22 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.251 | н/д | н/д | н/д | н/д | 0.251 | 2.51 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 7.88 | 0.068 | 8.024 | 80.24 |
Polyunsaturated (g) | 0.104 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.136 | 0.01 | 1.35 | 13.5 |