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Рецепт Norwegian Almond Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
8.0g 		milk
61.0g 		eggs --
24.64g 		cream
30.0g 		sugar
25.0g 		almonds --
2.38g 		rum
3.48g 		Всего в порции Всего в рецепте
Protein (g) 0.02 2.06 3.1 0.62 0.0 0.5 0.0 6.3 25.2
Total Fat (g) 0.0 0.59 2.45 11.1 0.0 1.17 0.0 15.32 61.28
Carbohydrates (g) 7.3 3.04 0.19 0.84 25.0 0.51 0.0 36.88 147.52
Ash (g) 0.01 0.46 0.21 0.14 0.0 0.07 0.0 0.88 3.52
Calories (kcal) 30.48 25.62 35.235 103.5 96.75 13.656 8.027 313.269 1253.076
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Sucrose (g) н/д 0.0 0.03 н/д н/д 0.09 н/д 0.11 0.44
Glucose (dextrose) (g) н/д 0.0 0.05 н/д н/д 0.0 н/д 0.05 0.2
Fructose (g) н/д 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Lactose (g) н/д 3.17 0.03 н/д н/д 0.0 н/д 3.2 12.8
Maltose (g) н/д 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 4.8
Water (g) 0.67 54.85 18.69 17.31 0.01 0.11 2.31 93.95 375.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.17 0.19 0.03 24.98 0.09 0.0 28.46 113.84
Galactose (g) н/д 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.4 1.6
Calcium (mg) 0.16 72.59 13.059 19.5 0.25 6.27 0.0 111.829 447.316
Iron (mg) 0.04 0.02 0.45 0.01 0.0 0.09 0.0 0.61 2.44
Magnesium (mg) 0.24 6.71 2.957 2.1 0.0 6.365 0.0 18.372 73.488
Phosphorus (mg) 1.04 57.95 47.062 18.6 0.0 11.495 0.174 136.321 545.284
Potassium (mg) 0.24 91.5 33.018 22.5 0.5 16.744 0.07 164.571 658.284
Sodium (mg) 0.72 26.84 34.496 11.4 0.0 0.024 0.035 73.515 294.06
Zinc (mg) 0.0 0.26 0.27 0.07 0.0 0.07 0.0 0.68 2.72
Copper (mg) 0.004 0.006 0.025 0.003 0.0 0.024 0.002 0.063 0.252
Manganese (mg) 0.004 0.0 0.01 0.0 0.0 0.054 0.001 0.069 0.276
Selenium (mcg) 0.2 2.0 7.8 0.2 0.2 0.1 0.0 10.4 41.6
Vitamin A, IU (IU) 0.0 119.56 119.997 441.0 0.0 0.024 0.0 680.581 2722.324
Retinol (mcg) 0.0 35.38 34.25 121.5 0.0 0.0 0.0 191.13 764.52
Vitamin A, RAE (mcg_RAE) 0.0 35.38 34.496 123.3 0.0 0.0 0.0 193.176 772.704
Beta Carotene (mcg) 0.0 1.22 2.464 21.6 0.0 0.024 0.0 25.308 101.232
Vitamin E (mg) 0.0 0.01 0.24 0.32 0.0 0.62 0.0 1.19 4.76
Vitamin D (IU) н/д 31.72 8.624 15.6 н/д н/д н/д 55.944 223.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 0.024 0.0 81.582 326.328
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.12 н/д н/д 0.02 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.0 0.012 0.017 0.006 0.0 0.005 0.0 0.041 0.164
Riboflavin (mg) 0.0 0.116 0.118 0.033 0.005 0.024 0.0 0.296 1.184
Niacin (mg) 0.0 0.055 0.017 0.012 0.0 0.081 0.0 0.165 0.66
Pantothenic acid (mg) 0.0 0.22 0.355 0.078 0.0 0.011 0.0 0.664 2.656
Vitamin B-6 (mg) 0.0 0.024 0.034 0.009 0.0 0.003 0.0 0.071 0.284
Folate (mcg) 0.0 3.05 11.581 1.2 0.0 1.188 0.0 17.018 68.072
Vitamin B-12 (mcg) 0.0 0.27 0.32 0.05 0.0 0.0 0.0 0.64 2.56
Choline (mg) 0.0 10.8 61.9 5.0 0.0 1.2 0.0 79.0 316.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.024 0.042 0.009 н/д 0.005 0.0 0.08 0.32
Threonine (g) 0.001 0.055 0.138 0.027 н/д 0.014 0.0 0.235 0.94
Isoleucine (g) 0.001 0.116 0.165 0.036 н/д 0.017 0.0 0.334 1.336
Leucine (g) 0.003 0.232 0.269 0.06 н/д 0.035 0.0 0.599 2.396
Lysine (g) 0.001 0.177 0.224 0.048 н/д 0.014 0.0 0.464 1.856
Methionine (g) 0.001 0.049 0.094 0.015 н/д 0.004 0.0 0.162 0.648
Cystine (g) 0.001 0.073 0.067 0.006 н/д 0.005 0.0 0.151 0.604
Phenylalanine (g) 0.001 0.104 0.168 0.03 н/д 0.027 0.0 0.329 1.316
Tyrosine (g) 0.001 0.085 0.123 0.03 н/д 0.011 0.0 0.25 1.0
Valine (g) 0.001 0.134 0.212 0.042 н/д 0.019 0.0 0.408 1.632
Arginine (g) 0.001 0.061 0.202 0.021 н/д 0.058 0.0 0.343 1.372
Histidine (g) 0.001 0.049 0.076 0.018 н/д 0.013 0.0 0.157 0.628
Alanine (g) 0.002 0.067 0.182 0.021 н/д 0.024 0.0 0.296 1.184
Aspartic acid (g) 0.002 0.189 0.328 0.048 н/д 0.069 0.0 0.636 2.544
Glutamic acid (g) 0.004 0.476 0.414 0.129 н/д 0.162 0.0 1.184 4.736
Glycine (g) 0.001 0.037 0.106 0.012 н/д 0.035 0.0 0.19 0.76
Proline (g) 0.002 0.22 0.126 0.06 н/д 0.024 0.0 0.431 1.724
Serine (g) 0.001 0.128 0.239 0.033 н/д 0.023 0.0 0.423 1.692
Cholesterol (mg) 0.0 3.05 104.227 41.1 0.0 0.0 0.0 148.377 593.508
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.001 0.384 0.764 6.909 0.0 0.089 0.0 8.147 32.588
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.171 0.939 3.207 0.0 0.734 0.0 5.052 20.208
Polyunsaturated (g) 0.002 0.024 0.335 0.411 0.0 0.287 0.0 1.06 4.24