Рецепт North Carolina Rainy Day "Barbecued" Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cider vinegar
14.94g |
onion
7.87g |
worcestershire sauce
0.72g |
pepper sauce
0.63g |
pork shoulder roast
103.76g |
smoke
0.62g |
sugar
1.58g |
salt
0.75g |
paprika
0.26g |
ketchup
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 0.0 | 0.01 | 20.28 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 20.48 | 163.84 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 7.41 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 7.47 | 59.76 |
Carbohydrates (g) | 0.14 | 0.74 | 0.14 | 0.01 | 0.0 | 0.0 | 1.57 | 0.0 | 0.15 | 0.94 | 3.68 | 29.44 |
Ash (g) | 0.03 | 0.03 | 0.01 | н/д | 1.06 | н/д | 0.0 | 0.75 | 0.02 | 0.14 | 2.03 | 16.24 |
Calories (kcal) | 3.137 | 3.15 | 0.559 | 0.075 | 153.563 | 0.0 | 6.095 | 0.0 | 0.759 | 3.638 | 170.975 | 1367.8 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.64 |
Glucose (dextrose) (g) | 0.01 | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.44 | 0.62 | 4.96 |
Fructose (g) | 0.04 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.35 | 0.51 | 4.08 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | 7.02 | 0.56 | 0.59 | 75.36 | н/д | 0.0 | 0.0 | 0.03 | 2.59 | 100.17 | 801.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.33 | 0.07 | 0.0 | н/д | 0.0 | 1.57 | 0.0 | 0.03 | 0.85 | 2.92 | 23.36 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 1.046 | 1.811 | 0.766 | 0.075 | 14.526 | н/д | 0.016 | 0.18 | 0.465 | 0.675 | 19.56 | 156.48 |
Iron (mg) | 0.03 | 0.02 | 0.04 | 0.01 | 1.27 | н/д | 0.0 | 0.0 | 0.06 | 0.02 | 1.44 | 11.52 |
Magnesium (mg) | 0.747 | 0.787 | 0.093 | 0.075 | 21.789 | н/д | 0.0 | 0.008 | 0.486 | 0.713 | 24.697 | 197.576 |
Phosphorus (mg) | 1.195 | 2.284 | 0.43 | 0.144 | 209.593 | н/д | 0.0 | 0.0 | 0.906 | 1.238 | 215.788 | 1726.304 |
Potassium (mg) | 10.904 | 11.497 | 5.73 | 0.8 | 353.817 | 0.0 | 0.032 | 0.06 | 6.153 | 14.325 | 403.319 | 3226.552 |
Sodium (mg) | 0.747 | 0.315 | 7.019 | 3.956 | 78.857 | 0.0 | 0.0 | 290.685 | 0.089 | 41.775 | 423.443 | 3387.544 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 3.26 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 3.3 | 26.4 |
Copper (mg) | 0.001 | 0.003 | 0.001 | 0.001 | 0.104 | н/д | 0.0 | 0.0 | 0.002 | 0.007 | 0.119 | 0.952 |
Manganese (mg) | 0.037 | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | 0.001 | 0.002 | 0.005 | 0.066 | 0.528 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 245.6 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 0.566 | н/д | 6.226 | н/д | 0.0 | 0.0 | 138.429 | 34.988 | 180.366 | 1442.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.007 | 0.0 | 2.075 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.082 | 16.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.036 | 0.513 | 2.075 | н/д | 0.0 | 0.0 | 6.922 | 1.763 | 11.308 | 90.464 |
Beta Carotene (mcg) | 0.0 | 0.079 | 0.308 | 5.744 | н/д | н/д | 0.0 | 0.0 | 72.657 | 21.0 | 99.788 | 798.304 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.05 | 0.14 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 626.588 | 626.588 | 5012.704 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 0.344 | 0.063 | н/д | н/д | 0.0 | 0.0 | 34.537 | 0.0 | 35.258 | 282.064 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.8 | н/д | 0.0 | 0.0 | 0.2 | 0.6 | 2.3 | 18.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.913 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.92 | 7.36 |
Riboflavin (mg) | 0.0 | 0.002 | 0.001 | 0.001 | 0.322 | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.335 | 2.68 |
Niacin (mg) | 0.0 | 0.009 | 0.005 | 0.001 | 4.441 | н/д | 0.0 | 0.0 | 0.04 | 0.054 | 4.55 | 36.4 |
Pantothenic acid (mg) | 0.0 | 0.009 | н/д | н/д | 0.851 | н/д | 0.0 | 0.0 | 0.005 | 0.002 | 0.867 | 6.936 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.0 | 0.001 | 0.436 | н/д | 0.0 | 0.0 | 0.011 | 0.006 | 0.462 | 3.696 |
Folate (mcg) | 0.0 | 1.496 | 0.057 | 0.006 | 5.188 | н/д | 0.0 | 0.0 | 0.278 | 0.375 | 7.401 | 59.208 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 6.96 |
Choline (mg) | 0.0 | 0.5 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.048 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | 0.259 | н/д | н/д | 0.0 | н/д | 0.001 | 0.261 | 2.088 |
Threonine (g) | 0.0 | 0.002 | н/д | н/д | 0.923 | н/д | н/д | 0.0 | н/д | 0.002 | 0.927 | 7.416 |
Isoleucine (g) | 0.0 | 0.001 | н/д | н/д | 0.955 | н/д | н/д | 0.0 | н/д | 0.002 | 0.957 | 7.656 |
Leucine (g) | 0.0 | 0.002 | н/д | н/д | 1.629 | н/д | н/д | 0.0 | н/д | 0.003 | 1.634 | 13.072 |
Lysine (g) | 0.0 | 0.003 | н/д | н/д | 1.826 | н/д | н/д | 0.0 | н/д | 0.003 | 1.832 | 14.656 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.54 | н/д | н/д | 0.0 | н/д | 0.001 | 0.54 | 4.32 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.259 | н/д | н/д | 0.0 | н/д | 0.001 | 0.26 | 2.08 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | н/д | 0.809 | н/д | н/д | 0.0 | н/д | 0.002 | 0.814 | 6.512 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | 0.706 | н/д | н/д | 0.0 | н/д | 0.002 | 0.708 | 5.664 |
Valine (g) | 0.0 | 0.002 | н/д | н/д | 1.1 | н/д | н/д | 0.0 | н/д | 0.002 | 1.104 | 8.832 |
Arginine (g) | 0.0 | 0.008 | н/д | н/д | 1.266 | н/д | н/д | 0.0 | н/д | 0.002 | 1.276 | 10.208 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | 0.809 | н/д | н/д | 0.0 | н/д | 0.002 | 0.812 | 6.496 |
Alanine (g) | 0.0 | 0.002 | н/д | н/д | 1.183 | н/д | н/д | 0.0 | н/д | 0.003 | 1.188 | 9.504 |
Aspartic acid (g) | 0.0 | 0.007 | н/д | н/д | 1.878 | н/д | н/д | 0.0 | н/д | 0.013 | 1.898 | 15.184 |
Glutamic acid (g) | 0.0 | 0.02 | н/д | н/д | 3.175 | н/д | н/д | 0.0 | н/д | 0.041 | 3.237 | 25.896 |
Glycine (g) | 0.0 | 0.002 | н/д | н/д | 0.965 | н/д | н/д | 0.0 | н/д | 0.002 | 0.969 | 7.752 |
Proline (g) | 0.0 | 0.001 | н/д | н/д | 0.82 | н/д | н/д | 0.0 | н/д | 0.002 | 0.823 | 6.584 |
Serine (g) | 0.0 | 0.002 | н/д | н/д | 0.84 | н/д | н/д | 0.0 | н/д | 0.003 | 0.845 | 6.76 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.518 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.518 | 556.144 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.001 | 2.563 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 2.574 | 20.592 |
Phytosterols (mg) | 0.0 | 1.181 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.459 | 0.263 | 1.903 | 15.224 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 3.351 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 3.358 | 26.864 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.003 | 0.799 | 0.0 | 0.0 | 0.0 | 0.022 | 0.005 | 0.83 | 6.64 |