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Рецепт North Carolina Pork Barbecue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pork butt
92.53g 		tomatoes
19.0g 		vinegar
12.0g 		onion
9.9g 		worcestershire sauce
3.4g 		sugar
1.26g 		pepper
0.51g 		salt
1.2g 		Всего в порции Всего в рецепте
Protein (g) 17.33 0.15 0.0 0.11 0.0 0.0 0.01 0.0 17.59 175.9
Total Fat (g) 5.28 0.02 0.0 0.01 0.0 0.0 0.0 0.0 5.32 53.2
Carbohydrates (g) 0.0 0.76 0.11 0.92 0.66 1.26 0.03 0.0 3.75 37.5
Ash (g) 0.81 0.15 н/д 0.03 0.07 0.0 0.0 1.2 2.27 22.7
Calories (kcal) 122.143 3.23 2.52 3.96 2.652 4.876 0.158 0.0 139.539 1395.39
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.1 н/д н/д 0.0 н/д 0.1 1.0
Glucose (dextrose) (g) н/д 0.21 н/д 0.2 н/д н/д 0.01 н/д 0.41 4.1
Fructose (g) н/д 0.24 н/д 0.13 н/д н/д 0.01 н/д 0.38 3.8
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.76 17.91 11.26 8.82 2.67 0.0 0.47 0.0 109.9 1099.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.05 0.42 0.34 1.26 0.02 0.0 2.54 25.4
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 12.955 5.89 0.84 2.277 3.638 0.013 0.036 0.288 25.936 259.36
Iron (mg) 1.11 0.18 0.02 0.02 0.18 0.0 0.0 0.0 1.53 15.3
Magnesium (mg) 20.357 2.09 0.6 0.99 0.442 0.0 0.061 0.012 24.552 245.52
Phosphorus (mg) 186.915 3.61 0.96 2.871 2.04 0.0 0.132 0.0 196.529 1965.29
Potassium (mg) 313.685 35.72 8.76 14.454 27.2 0.025 1.074 0.096 401.014 4010.14
Sodium (mg) 60.146 27.17 0.6 0.396 33.32 0.0 0.02 465.096 586.748 5867.48
Zinc (mg) 3.11 0.03 0.0 0.02 0.01 0.0 0.0 0.0 3.17 31.7
Copper (mg) 0.093 0.013 0.001 0.004 0.007 0.0 0.0 0.0 0.118 1.18
Manganese (mg) 0.009 0.015 н/д 0.013 н/д 0.0 0.001 0.001 0.039 0.39
Selenium (mcg) 26.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.2 262.0
Vitamin A, IU (IU) 0.0 22.23 н/д 0.198 2.686 0.0 15.944 0.0 41.058 410.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.034 0.34
Vitamin A, RAE (mcg_RAE) 0.0 1.14 0.0 0.0 0.17 0.0 0.799 0.0 2.109 21.09
Beta Carotene (mcg) 0.0 13.3 0.0 0.099 1.462 0.0 8.27 0.0 23.131 231.31
Vitamin E (mg) 0.22 0.13 0.0 0.0 0.0 0.0 0.01 0.0 0.36 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 525.73 0.0 0.0 0.0 0.0 0.0 0.0 525.73 5257.3
Lutein + zeaxanthin (mcg) 0.0 16.34 0.0 0.396 1.632 0.0 0.26 0.0 18.628 186.28
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.7 0.4 0.0 0.7 0.0 3.6 36.0
Thiamin (mg) 0.518 0.01 0.0 0.005 0.002 0.0 0.0 0.0 0.535 5.35
Riboflavin (mg) 0.352 0.011 0.0 0.003 0.004 0.0 0.0 0.0 0.371 3.71
Niacin (mg) 4.062 0.135 0.0 0.012 0.024 0.0 0.005 0.0 4.238 42.38
Pantothenic acid (mg) 1.453 0.023 н/д 0.012 н/д 0.0 0.002 0.0 1.489 14.89
Vitamin B-6 (mg) 0.481 0.021 0.0 0.012 0.0 0.0 0.001 0.0 0.515 5.15
Folate (mcg) 0.0 1.52 0.0 1.881 0.272 0.0 0.234 0.0 3.907 39.07
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 8.4
Choline (mg) 72.9 1.3 0.0 0.6 0.1 0.0 0.0 0.0 75.0 750.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.185 0.002 н/д 0.001 н/д н/д 0.0 0.0 0.188 1.88
Threonine (g) 0.777 0.008 н/д 0.002 н/д н/д 0.0 0.0 0.787 7.87
Isoleucine (g) 0.851 0.004 н/д 0.001 н/д н/д 0.0 0.0 0.856 8.56
Leucine (g) 1.481 0.006 н/д 0.003 н/д н/д 0.0 0.0 1.489 14.89
Lysine (g) 1.61 0.006 н/д 0.004 н/д н/д 0.0 0.0 1.62 16.2
Methionine (g) 0.481 0.002 н/д 0.0 н/д н/д 0.0 0.0 0.483 4.83
Cystine (g) 0.204 0.002 н/д 0.0 н/д н/д 0.0 0.0 0.206 2.06
Phenylalanine (g) 0.731 0.006 н/д 0.003 н/д н/д 0.0 0.0 0.74 7.4
Tyrosine (g) 0.657 0.004 н/д 0.001 н/д н/д 0.0 0.0 0.662 6.62
Valine (g) 0.907 0.004 н/д 0.002 н/д н/д 0.0 0.0 0.913 9.13
Arginine (g) 1.157 0.004 н/д 0.01 н/д н/д 0.0 0.0 1.171 11.71
Histidine (g) 0.75 0.004 н/д 0.001 н/д н/д 0.0 0.0 0.754 7.54
Alanine (g) 1.018 0.006 н/д 0.002 н/д н/д 0.0 0.0 1.026 10.26
Aspartic acid (g) 1.693 0.03 н/д 0.009 н/д н/д 0.001 0.0 1.734 17.34
Glutamic acid (g) 2.767 0.091 н/д 0.026 н/д н/д 0.001 0.0 2.885 28.85
Glycine (g) 0.777 0.004 н/д 0.003 н/д н/д 0.0 0.0 0.784 7.84
Proline (g) 0.703 0.004 н/д 0.001 н/д н/д 0.0 0.0 0.708 7.08
Serine (g) 0.75 0.006 н/д 0.002 н/д н/д 0.0 0.0 0.757 7.57
Cholesterol (mg) 55.519 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.519 555.19
Trans Fat (g) 0.037 н/д н/д н/д н/д н/д н/д н/д 0.037 0.37
Saturated Fat (g) 1.851 0.004 0.0 0.004 0.0 0.0 0.0 0.0 1.859 18.59
Phytosterols (mg) н/д н/д н/д 1.485 н/д н/д н/д 0.0 1.485 14.85
Monounsaturated Fat (g) 2.295 0.004 0.0 0.001 0.0 0.0 0.0 0.0 2.3 23.0
Polyunsaturated (g) 0.574 0.01 0.0 0.002 0.0 0.0 0.0 0.0 0.586 5.86