Рецепт North Carolina Hush Puppies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
corn meal
13.25g |
soda
0.1g |
flour
0.65g |
salt
0.13g |
sugar
0.35g |
buttermilk
10.21g |
water
4.94g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 0.0 | 0.07 | 0.0 | 0.0 | 0.34 | 0.0 | 0.46 | 1.83 | 21.96 |
Total Fat (g) | 0.24 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.36 | 0.7 | 8.4 |
Carbohydrates (g) | 10.49 | 0.0 | 0.5 | 0.0 | 0.35 | 0.49 | 0.0 | 0.03 | 11.85 | 142.2 |
Ash (g) | 0.07 | н/д | 0.0 | 0.12 | 0.0 | 0.09 | 0.0 | 0.03 | 0.33 | 3.96 |
Calories (kcal) | 48.893 | 0.0 | 2.369 | 0.0 | 1.355 | 4.083 | 0.0 | 5.243 | 61.943 | 743.316 |
Starch (g) | 9.75 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.75 | 117.0 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.2 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.96 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.1 | 0.08 | 0.0 | 0.0 | 9.2 | 4.93 | 2.78 | 18.59 | 223.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.35 | 0.49 | 0.0 | 0.03 | 1.09 | 13.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 0.398 | 0.004 | 0.098 | 0.03 | 0.004 | 11.842 | 0.148 | 1.943 | 14.466 | 173.592 |
Iron (mg) | 0.15 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.25 | 3.0 |
Magnesium (mg) | 4.638 | 0.001 | 0.143 | 0.001 | 0.0 | 1.123 | 0.049 | 0.44 | 6.395 | 76.74 |
Phosphorus (mg) | 13.913 | 0.0 | 0.703 | 0.0 | 0.0 | 9.085 | 0.0 | 7.003 | 30.704 | 368.448 |
Potassium (mg) | 20.14 | 0.002 | 0.696 | 0.01 | 0.007 | 15.415 | 0.0 | 4.913 | 41.183 | 494.196 |
Sodium (mg) | 0.928 | 0.006 | 0.013 | 48.448 | 0.0 | 10.719 | 0.198 | 5.133 | 65.444 | 785.328 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.18 | 2.16 |
Copper (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.017 | 0.204 |
Manganese (mg) | 0.024 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.36 |
Selenium (mcg) | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 3.1 | 37.2 |
Vitamin A, IU (IU) | 28.355 | н/д | 0.0 | 0.0 | 0.0 | 2.654 | 0.0 | 17.857 | 48.866 | 586.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 0.0 | 5.097 | 5.811 | 69.732 |
Vitamin A, RAE (mcg_RAE) | 1.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.715 | 0.0 | 5.133 | 7.305 | 87.66 |
Beta Carotene (mcg) | 12.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.367 | 13.321 | 159.852 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.06 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.283 | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 179.538 | 0.0 | 0.117 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 191.791 | 2301.492 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.019 | 0.0 | 0.005 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.029 | 0.348 |
Riboflavin (mg) | 0.007 | 0.0 | 0.003 | 0.0 | 0.0 | 0.015 | 0.0 | 0.018 | 0.043 | 0.516 |
Niacin (mg) | 0.133 | 0.0 | 0.038 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.18 | 2.16 |
Pantothenic acid (mg) | 0.037 | н/д | 0.003 | 0.0 | 0.0 | 0.029 | 0.0 | 0.053 | 0.121 | 1.452 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.035 | 0.42 |
Folate (mcg) | 3.975 | 0.0 | 1.191 | 0.0 | 0.0 | 0.51 | 0.0 | 1.723 | 7.4 | 88.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.07 | 0.84 |
Choline (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 9.2 | 12.3 | 147.6 |
Folic acid (mcg) | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 12.024 |
Tryptophan (g) | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.004 | н/д | 0.006 | 0.016 | 0.192 |
Threonine (g) | 0.024 | н/д | 0.002 | 0.0 | н/д | 0.016 | н/д | 0.021 | 0.063 | 0.756 |
Isoleucine (g) | 0.033 | н/д | 0.002 | 0.0 | н/д | 0.02 | н/д | 0.025 | 0.08 | 0.96 |
Leucine (g) | 0.136 | н/д | 0.005 | 0.0 | н/д | 0.034 | н/д | 0.04 | 0.215 | 2.58 |
Lysine (g) | 0.015 | н/д | 0.001 | 0.0 | н/д | 0.029 | н/д | 0.033 | 0.078 | 0.936 |
Methionine (g) | 0.023 | н/д | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.014 | 0.046 | 0.552 |
Cystine (g) | 0.021 | н/д | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.01 | 0.036 | 0.432 |
Phenylalanine (g) | 0.049 | н/д | 0.003 | 0.0 | н/д | 0.017 | н/д | 0.025 | 0.095 | 1.14 |
Tyrosine (g) | 0.025 | н/д | 0.002 | 0.0 | н/д | 0.014 | н/д | 0.018 | 0.06 | 0.72 |
Valine (g) | 0.045 | н/д | 0.003 | 0.0 | н/д | 0.025 | н/д | 0.032 | 0.104 | 1.248 |
Arginine (g) | 0.032 | н/д | 0.003 | 0.0 | н/д | 0.013 | н/д | 0.03 | 0.078 | 0.936 |
Histidine (g) | 0.024 | н/д | 0.001 | 0.0 | н/д | 0.01 | н/д | 0.011 | 0.047 | 0.564 |
Alanine (g) | 0.076 | н/д | 0.002 | 0.0 | н/д | 0.012 | н/д | 0.027 | 0.117 | 1.404 |
Aspartic acid (g) | 0.062 | н/д | 0.003 | 0.0 | н/д | 0.027 | н/д | 0.049 | 0.14 | 1.68 |
Glutamic acid (g) | 0.196 | н/д | 0.023 | 0.0 | н/д | 0.065 | н/д | 0.062 | 0.346 | 4.152 |
Glycine (g) | 0.029 | н/д | 0.002 | 0.0 | н/д | 0.007 | н/д | 0.016 | 0.054 | 0.648 |
Proline (g) | 0.101 | н/д | 0.008 | 0.0 | н/д | 0.034 | н/д | 0.019 | 0.161 | 1.932 |
Serine (g) | 0.046 | н/д | 0.003 | 0.0 | н/д | 0.017 | н/д | 0.036 | 0.103 | 1.236 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 15.51 | 15.918 | 191.016 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.001 | 0.0 | 0.0 | 0.056 | 0.0 | 0.114 | 0.196 | 2.352 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.046 | 0.0 | 0.001 | 0.0 | 0.0 | 0.026 | 0.0 | 0.14 | 0.212 | 2.544 |
Polyunsaturated (g) | 0.097 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.05 | 0.152 | 1.824 |