Рецепт North Carolina Chopped Barbecued Pork C/P - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork shoulder roast
415.04g |
salt
9.0g |
celery
3.25g |
cinnamon
0.98g |
vinegar cider
29.88g |
catsup
60.0g |
chili
1.88g |
nutmeg
1.75g |
sugar
3.15g |
water
118.5g |
vinegar cider
0.0g |
sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 81.14 | 0.0 | 0.59 | 0.04 | 0.0 | 1.04 | 0.23 | 0.1 | 0.0 | 0.0 | н/д | н/д | 83.14 | 83.14 |
Total Fat (g) | 29.63 | 0.0 | 0.82 | 0.01 | 0.0 | 0.19 | 0.32 | 0.64 | 0.0 | 0.0 | н/д | н/д | 31.6 | 31.6 |
Carbohydrates (g) | 0.0 | 0.0 | 1.34 | 0.79 | 0.28 | 15.09 | 1.03 | 0.86 | 3.15 | 0.0 | н/д | н/д | 22.54 | 22.54 |
Ash (g) | 4.23 | 8.98 | 0.3 | 0.04 | 0.05 | 2.2 | 0.16 | 0.04 | 0.0 | 0.12 | н/д | н/д | 16.12 | 16.12 |
Calories (kcal) | 614.256 | 0.0 | 12.74 | 2.421 | 6.275 | 58.2 | 5.903 | 9.188 | 12.191 | 0.0 | н/д | н/д | 721.173 | 721.173 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.03 | 7.05 | 0.04 | н/д | н/д | н/д | н/д | н/д | 7.13 | 7.13 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.09 | 5.57 | 0.08 | н/д | н/д | н/д | н/д | н/д | 5.76 | 5.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 1.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.04 | 1.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 301.44 | 0.02 | 0.2 | 0.1 | 28.03 | 41.49 | 0.15 | 0.11 | 0.0 | 118.38 | н/д | н/д | 489.92 | 489.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.02 | 0.02 | 0.12 | 13.66 | 0.14 | 0.5 | 3.15 | 0.0 | н/д | н/д | 17.61 | 17.61 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 0.6 | 0.4 | 0.0 | 0.0 | н/д | н/д | 2.1 | 2.1 |
Calcium (mg) | 58.105 | 2.16 | 57.428 | 9.82 | 2.092 | 10.8 | 5.226 | 3.22 | 0.032 | 3.555 | н/д | н/д | 152.437 | 152.437 |
Iron (mg) | 5.06 | 0.03 | 1.46 | 0.08 | 0.06 | 0.31 | 0.27 | 0.05 | 0.0 | 0.0 | н/д | н/д | 7.32 | 7.32 |
Magnesium (mg) | 87.158 | 0.09 | 14.3 | 0.588 | 1.494 | 11.4 | 3.196 | 3.203 | 0.0 | 1.185 | н/д | н/д | 122.613 | 122.613 |
Phosphorus (mg) | 838.377 | 0.0 | 17.778 | 0.627 | 2.39 | 19.8 | 5.696 | 3.728 | 0.0 | 0.0 | н/д | н/д | 888.396 | 888.396 |
Potassium (mg) | 1415.279 | 0.72 | 45.5 | 4.224 | 21.812 | 229.2 | 36.021 | 6.125 | 0.063 | 0.0 | н/д | н/д | 1758.944 | 1758.944 |
Sodium (mg) | 315.429 | 3488.22 | 5.2 | 0.098 | 1.494 | 668.4 | 18.988 | 0.28 | 0.0 | 4.74 | н/д | н/д | 4502.849 | 4502.849 |
Zinc (mg) | 13.03 | 0.01 | 0.23 | 0.02 | 0.01 | 0.16 | 0.05 | 0.04 | 0.0 | 0.01 | н/д | н/д | 13.55 | 13.55 |
Copper (mg) | 0.415 | 0.003 | 0.045 | 0.003 | 0.003 | 0.108 | 0.008 | 0.018 | 0.0 | 0.012 | н/д | н/д | 0.615 | 0.615 |
Manganese (mg) | 0.042 | 0.009 | 0.246 | 0.171 | 0.075 | 0.078 | 0.041 | 0.051 | 0.0 | 0.0 | н/д | н/д | 0.712 | 0.712 |
Selenium (mcg) | 122.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 123.2 | 123.2 |
Vitamin A, IU (IU) | 24.902 | 0.0 | 1.69 | 2.891 | 0.0 | 559.8 | 557.42 | 1.785 | 0.0 | 0.0 | н/д | н/д | 1148.488 | 1148.488 |
Retinol (mcg) | 8.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.301 | 8.301 |
Vitamin A, RAE (mcg_RAE) | 8.301 | 0.0 | 0.098 | 0.147 | 0.0 | 28.2 | 27.88 | 0.088 | 0.0 | 0.0 | н/д | н/д | 64.713 | 64.713 |
Beta Carotene (mcg) | н/д | 0.0 | 1.008 | 1.098 | 0.0 | 336.0 | 282.0 | 0.28 | 0.0 | 0.0 | н/д | н/д | 620.385 | 620.385 |
Vitamin E (mg) | н/д | 0.0 | 0.03 | 0.02 | 0.0 | 0.88 | 0.55 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.48 | 1.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.147 | 0.0 | 10025.4 | 0.395 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10025.942 | 10025.942 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 2.176 | 0.0 | 0.0 | 5.828 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.004 | 8.004 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.1 | н/д | 0.08 | 0.06 | 0.01 | н/д | н/д | н/д | н/д | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 3.3 | 0.0 | 0.6 | 0.0 | 0.0 | 9.1 | 1.2 | 0.1 | 0.0 | 0.0 | н/д | н/д | 14.2 | 14.2 |
Thiamin (mg) | 3.652 | 0.0 | 0.011 | 0.0 | 0.0 | 0.006 | 0.007 | 0.006 | 0.0 | 0.0 | н/д | н/д | 3.682 | 3.682 |
Riboflavin (mg) | 1.287 | 0.0 | 0.009 | 0.0 | 0.0 | 0.078 | 0.015 | 0.001 | 0.001 | 0.0 | н/д | н/д | 1.391 | 1.391 |
Niacin (mg) | 17.764 | 0.0 | 0.099 | 0.013 | 0.0 | 0.858 | 0.148 | 0.023 | 0.0 | 0.0 | н/д | н/д | 18.905 | 18.905 |
Pantothenic acid (mg) | 3.403 | 0.0 | н/д | 0.004 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 3.437 | 3.437 |
Vitamin B-6 (mg) | 1.743 | 0.0 | 0.029 | 0.002 | 0.0 | 0.09 | 0.069 | 0.003 | 0.0 | 0.0 | н/д | н/д | 1.935 | 1.935 |
Folate (mcg) | 20.752 | 0.0 | 0.325 | 0.059 | 0.0 | 6.0 | 1.88 | 1.33 | 0.0 | 0.0 | н/д | н/д | 30.346 | 30.346 |
Vitamin B-12 (mcg) | 3.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.49 | 3.49 |
Choline (mg) | н/д | 0.0 | 0.8 | 0.1 | 0.0 | 7.5 | 1.3 | 0.2 | 0.0 | 0.0 | н/д | н/д | 9.8 | 9.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 1.038 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
Threonine (g) | 3.694 | 0.0 | н/д | 0.001 | 0.0 | 0.036 | н/д | н/д | н/д | н/д | н/д | н/д | 3.731 | 3.731 |
Isoleucine (g) | 3.818 | 0.0 | н/д | 0.001 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 3.85 |
Leucine (g) | 6.516 | 0.0 | н/д | 0.002 | 0.0 | 0.048 | н/д | н/д | н/д | н/д | н/д | н/д | 6.567 | 6.567 |
Lysine (g) | 7.305 | 0.0 | н/д | 0.002 | 0.0 | 0.048 | н/д | н/д | н/д | н/д | н/д | н/д | 7.355 | 7.355 |
Methionine (g) | 2.158 | 0.0 | н/д | 0.001 | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 2.171 | 2.171 |
Cystine (g) | 1.038 | 0.0 | н/д | 0.001 | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
Phenylalanine (g) | 3.237 | 0.0 | н/д | 0.001 | 0.0 | 0.036 | н/д | н/д | н/д | н/д | н/д | н/д | 3.275 | 3.275 |
Tyrosine (g) | 2.822 | 0.0 | н/д | 0.001 | 0.0 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 2.848 | 2.848 |
Valine (g) | 4.399 | 0.0 | н/д | 0.002 | 0.0 | 0.036 | н/д | н/д | н/д | н/д | н/д | н/д | 4.438 | 4.438 |
Arginine (g) | 5.063 | 0.0 | н/д | 0.002 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 5.095 | 5.095 |
Histidine (g) | 3.237 | 0.0 | н/д | 0.001 | 0.0 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 3.262 | 3.262 |
Alanine (g) | 4.731 | 0.0 | н/д | 0.002 | 0.0 | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 4.787 | 4.787 |
Aspartic acid (g) | 7.512 | 0.0 | н/д | 0.004 | 0.0 | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 7.726 | 7.726 |
Glutamic acid (g) | 12.7 | 0.0 | н/д | 0.004 | 0.0 | 0.66 | н/д | н/д | н/д | н/д | н/д | н/д | 13.364 | 13.364 |
Glycine (g) | 3.86 | 0.0 | н/д | 0.002 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 3.892 | 3.892 |
Proline (g) | 3.279 | 0.0 | н/д | 0.004 | 0.0 | 0.036 | н/д | н/д | н/д | н/д | н/д | н/д | 3.319 | 3.319 |
Serine (g) | 3.362 | 0.0 | н/д | 0.002 | 0.0 | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 3.406 | 3.406 |
Cholesterol (mg) | 278.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 278.075 | 278.075 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.251 | 0.0 | 0.071 | 0.003 | 0.0 | 0.024 | 0.055 | 0.454 | 0.0 | 0.0 | н/д | н/д | 10.859 | 10.859 |
Phytosterols (mg) | н/д | 0.0 | 1.95 | 0.255 | 0.0 | 4.2 | 1.56 | 1.085 | н/д | н/д | н/д | н/д | 9.05 | 9.05 |
Monounsaturated Fat (g) | 13.406 | 0.0 | 0.518 | 0.002 | 0.0 | 0.03 | 0.067 | 0.056 | 0.0 | 0.0 | н/д | н/д | 14.079 | 14.079 |
Polyunsaturated (g) | 3.196 | 0.0 | 0.121 | 0.001 | 0.0 | 0.078 | 0.14 | 0.006 | 0.0 | 0.0 | н/д | н/д | 3.542 | 3.542 |