Рецепт Normandy Fruit And Artichoke Gratine (Gratin De Pommes Du Pays De Caux) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 327.6g	olive oil 4.5g	apricots 65.1g	apricots 32.55g	eggs 98.56g	milk 183.0g	salt 9.0g	pepper 0.0g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.85	0.0	0.91	0.46	12.4	6.17	0.0	н/д	н/д	20.78	20.78
Total Fat (g)	0.56	4.5	0.25	0.13	9.8	1.78	0.0	н/д	н/д	17.01	17.01
Carbohydrates (g)	45.24	0.0	7.24	3.62	0.76	9.13	0.0	н/д	н/д	65.99	65.99
Ash (g)	0.62	0.0	0.49	0.24	0.85	1.37	8.98	н/д	н/д	12.56	12.56
Calories (kcal)	170.352	39.78	31.248	15.624	140.941	76.86	0.0	н/д	н/д	474.805	474.805
Starch (g)	0.16	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Sucrose (g)	6.78	н/д	3.82	1.91	0.11	0.0	н/д	н/д	н/д	12.62	12.62
Glucose (dextrose) (g)	7.96	н/д	1.54	0.77	0.21	0.0	н/д	н/д	н/д	10.48	10.48
Fructose (g)	19.33	н/д	0.61	0.31	0.11	0.0	н/д	н/д	н/д	20.35	20.35
Lactose (g)	0.0	н/д	0.0	0.0	0.11	9.52	н/д	н/д	н/д	9.62	9.62
Maltose (g)	0.0	н/д	0.04	0.02	0.11	0.0	н/д	н/д	н/д	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	280.29	0.0	56.21	28.11	74.75	164.55	0.02	н/д	н/д	603.93	603.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	34.04	0.0	6.02	3.01	0.76	9.52	0.0	н/д	н/д	53.34	53.34
Galactose (g)	0.0	н/д	0.0	0.0	0.11	0.0	н/д	н/д	н/д	0.11	0.11
Dietary Fiber (g)	7.9	0.0	1.3	0.7	0.0	0.0	0.0	н/д	н/д	9.8	9.8
Calcium (mg)	19.656	0.045	8.463	4.232	52.237	217.77	2.16	н/д	н/д	304.562	304.562
Iron (mg)	0.39	0.03	0.25	0.13	1.8	0.05	0.03	н/д	н/д	2.69	2.69
Magnesium (mg)	16.38	0.0	6.51	3.255	11.827	20.13	0.09	н/д	н/д	58.192	58.192
Phosphorus (mg)	36.036	0.0	14.973	7.487	188.25	173.85	0.0	н/д	н/д	420.595	420.595
Potassium (mg)	350.532	0.045	168.609	84.305	132.07	274.5	0.72	н/д	н/д	1010.781	1010.781
Sodium (mg)	3.276	0.09	0.651	0.326	137.984	80.52	3488.22	н/д	н/д	3711.066	3711.066
Zinc (mg)	0.13	0.0	0.13	0.07	1.09	0.77	0.01	н/д	н/д	2.2	2.2
Copper (mg)	0.098	0.0	0.052	0.026	0.099	0.018	0.003	н/д	н/д	0.296	0.296
Manganese (mg)	0.131	0.0	0.052	0.026	0.039	0.0	0.009	н/д	н/д	0.258	0.258
Selenium (mcg)	0.0	0.0	0.1	0.0	31.2	6.0	0.0	н/д	н/д	37.4	37.4
Vitamin A, IU (IU)	176.904	0.0	1253.826	626.913	479.987	358.68	0.0	н/д	н/д	2896.31	2896.31
Retinol (mcg)	0.0	0.0	0.0	0.0	136.998	106.14	0.0	н/д	н/д	243.138	243.138
Vitamin A, RAE (mcg_RAE)	9.828	0.0	62.496	31.248	137.984	106.14	0.0	н/д	н/д	347.696	347.696
Beta Carotene (mcg)	88.452	0.0	712.194	356.097	9.856	3.66	0.0	н/д	н/д	1170.259	1170.259
Vitamin E (mg)	0.59	0.65	0.58	0.29	0.96	0.02	0.0	н/д	н/д	3.08	3.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	34.496	95.16	н/д	н/д	н/д	129.656	129.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	95.004	0.0	57.939	28.97	326.234	0.0	0.0	н/д	н/д	508.146	508.146
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.04	н/д	н/д	0.49	0.0	н/д	н/д	н/д	0.53	0.53
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.02	0.02
Vitamin C (mg)	15.1	0.0	6.5	3.3	0.0	0.0	0.0	н/д	н/д	24.8	24.8
Thiamin (mg)	0.066	0.0	0.02	0.01	0.069	0.037	0.0	н/д	н/д	0.2	0.2
Riboflavin (mg)	0.098	0.0	0.026	0.013	0.473	0.348	0.0	н/д	н/д	0.958	0.958
Niacin (mg)	0.295	0.0	0.391	0.195	0.069	0.165	0.0	н/д	н/д	1.114	1.114
Pantothenic acid (mg)	0.197	0.0	0.156	0.078	1.419	0.659	0.0	н/д	н/д	2.509	2.509
Vitamin B-6 (mg)	0.131	0.0	0.033	0.016	0.138	0.073	0.0	н/д	н/д	0.391	0.391
Folate (mcg)	9.828	0.0	5.859	2.93	46.323	9.15	0.0	н/д	н/д	74.09	74.09
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.27	0.81	0.0	н/д	н/д	2.08	2.08
Choline (mg)	11.1	0.0	1.8	0.9	247.5	32.4	0.0	н/д	н/д	293.8	293.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.0	0.0	0.013	0.007	0.168	0.073	0.0	н/д	н/д	0.26	0.26
Threonine (g)	0.033	0.0	0.033	0.016	0.552	0.165	0.0	н/д	н/д	0.798	0.798
Isoleucine (g)	0.033	0.0	0.026	0.013	0.66	0.348	0.0	н/д	н/д	1.08	1.08
Leucine (g)	0.033	0.0	0.052	0.026	1.074	0.695	0.0	н/д	н/д	1.881	1.881
Lysine (g)	0.033	0.0	0.065	0.033	0.897	0.531	0.0	н/д	н/д	1.558	1.558
Methionine (g)	0.0	0.0	0.007	0.003	0.375	0.146	0.0	н/д	н/д	0.531	0.531
Cystine (g)	0.0	0.0	0.0	0.0	0.266	0.22	0.0	н/д	н/д	0.486	0.486
Phenylalanine (g)	0.033	0.0	0.033	0.016	0.67	0.311	0.0	н/д	н/д	1.063	1.063
Tyrosine (g)	0.0	0.0	0.02	0.01	0.493	0.256	0.0	н/д	н/д	0.778	0.778
Valine (g)	0.033	0.0	0.033	0.016	0.848	0.403	0.0	н/д	н/д	1.332	1.332
Arginine (g)	0.033	0.0	0.033	0.016	0.808	0.183	0.0	н/д	н/д	1.073	1.073
Histidine (g)	0.033	0.0	0.02	0.01	0.306	0.146	0.0	н/д	н/д	0.514	0.514
Alanine (g)	0.033	0.0	0.046	0.023	0.729	0.201	0.0	н/д	н/д	1.032	1.032
Aspartic acid (g)	0.229	0.0	0.202	0.101	1.311	0.567	0.0	н/д	н/д	2.41	2.41
Glutamic acid (g)	0.098	0.0	0.104	0.052	1.656	1.427	0.0	н/д	н/д	3.338	3.338
Glycine (g)	0.033	0.0	0.026	0.013	0.424	0.11	0.0	н/д	н/д	0.605	0.605
Proline (g)	0.033	0.0	0.065	0.033	0.503	0.659	0.0	н/д	н/д	1.292	1.292
Serine (g)	0.033	0.0	0.052	0.026	0.956	0.384	0.0	н/д	н/д	1.451	1.451
Cholesterol (mg)	0.0	0.0	0.0	0.0	416.909	9.15	0.0	н/д	н/д	426.059	426.059
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.098	0.621	0.02	0.01	3.055	1.153	0.0	н/д	н/д	4.957	4.957
Phytosterols (mg)	39.312	9.945	11.718	5.859	н/д	н/д	0.0	н/д	н/д	66.834	66.834
Monounsaturated Fat (g)	0.033	3.283	0.111	0.055	3.755	0.512	0.0	н/д	н/д	7.75	7.75
Polyunsaturated (g)	0.164	0.473	0.052	0.026	1.34	0.073	0.0	н/д	н/д	2.129	2.129