Рецепт Normandie Coquilles St Jacques - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
22.63g |
butter
14.2g |
wine
14.75g |
butter
28.4g |
flour
15.63g |
milk
244.0g |
pepper
0.0g |
salt
0.0g |
butter
14.2g |
scallops
113.4g |
parmesan cheese
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 0.12 | 0.01 | 0.24 | 1.61 | 7.86 | н/д | н/д | 0.12 | 19.03 | 3.85 | 33.54 | 33.54 |
Total Fat (g) | 0.08 | 11.52 | 0.0 | 23.04 | 0.15 | 7.93 | н/д | н/д | 11.52 | 0.86 | 2.86 | 57.95 | 57.95 |
Carbohydrates (g) | 0.74 | 0.01 | 0.4 | 0.02 | 11.93 | 11.03 | н/д | н/д | 0.01 | 2.68 | 0.41 | 27.22 | 27.22 |
Ash (g) | 0.19 | 0.3 | 0.04 | 0.6 | 0.07 | 1.68 | н/д | н/д | 0.3 | 1.74 | 0.8 | 5.72 | 5.72 |
Calories (kcal) | 4.979 | 101.814 | 12.243 | 203.628 | 56.893 | 146.4 | н/д | н/д | 101.814 | 99.792 | 43.1 | 770.662 | 770.662 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.35 | 0.35 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.05 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 12.83 | н/д | н/д | н/д | н/д | 0.02 | 12.85 | 12.85 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Water (g) | 20.92 | 2.25 | 12.77 | 4.51 | 1.86 | 215.5 | н/д | н/д | 2.25 | 89.1 | 2.08 | 351.25 | 351.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.01 | 0.12 | 0.02 | 0.04 | 12.83 | н/д | н/д | 0.01 | 0.0 | 0.09 | 13.49 | 13.49 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 0.679 | 3.408 | 1.18 | 6.816 | 2.345 | 275.72 | н/д | н/д | 3.408 | 27.216 | 110.9 | 431.671 | 431.671 |
Iron (mg) | 0.11 | 0.0 | 0.05 | 0.01 | 0.73 | 0.07 | н/д | н/д | 0.0 | 0.33 | 0.09 | 1.4 | 1.4 |
Magnesium (mg) | 2.037 | 0.284 | 1.623 | 0.568 | 3.439 | 24.4 | н/д | н/д | 0.284 | 63.504 | 3.8 | 99.938 | 99.938 |
Phosphorus (mg) | 19.462 | 3.408 | 2.95 | 6.816 | 16.88 | 222.04 | н/д | н/д | 3.408 | 248.346 | 72.9 | 596.21 | 596.21 |
Potassium (mg) | 71.964 | 3.408 | 14.603 | 6.816 | 16.724 | 348.92 | н/д | н/д | 3.408 | 365.148 | 12.5 | 843.49 | 843.49 |
Sodium (mg) | 1.132 | 81.792 | 0.738 | 163.584 | 0.313 | 97.6 | н/д | н/д | 81.792 | 182.574 | 152.9 | 762.424 | 762.424 |
Zinc (mg) | 0.12 | 0.01 | 0.02 | 0.03 | 0.11 | 0.98 | н/д | н/д | 0.01 | 1.08 | 0.39 | 2.74 | 2.74 |
Copper (mg) | 0.072 | 0.0 | 0.001 | 0.0 | 0.022 | 0.024 | н/д | н/д | 0.0 | 0.057 | 0.024 | 0.201 | 0.201 |
Manganese (mg) | 0.011 | 0.0 | 0.018 | 0.0 | 0.106 | 0.0 | н/д | н/д | 0.0 | 0.102 | 0.009 | 0.246 | 0.246 |
Selenium (mcg) | 2.1 | 0.1 | 0.0 | 0.3 | 5.3 | 9.0 | н/д | н/д | 0.1 | 25.2 | 1.8 | 44.0 | 44.0 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 0.0 | 709.716 | 0.0 | 248.88 | н/д | н/д | 354.858 | 56.7 | 44.2 | 1769.212 | 1769.212 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 190.564 | 0.0 | 68.32 | н/д | н/д | 95.282 | 17.01 | 11.7 | 478.158 | 478.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 194.256 | 0.0 | 68.32 | н/д | н/д | 97.128 | 17.01 | 12.0 | 485.842 | 485.842 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.0 | 44.872 | 0.0 | 12.2 | н/д | н/д | 22.436 | 0.0 | 3.1 | 105.044 | 105.044 |
Vitamin E (mg) | 0.0 | 0.33 | 0.0 | 0.66 | 0.01 | 0.15 | н/д | н/д | 0.33 | 0.0 | 0.03 | 1.5 | 1.5 |
Vitamin D (IU) | 4.073 | 7.952 | н/д | 15.904 | н/д | 97.6 | н/д | н/д | 7.952 | н/д | н/д | 133.481 | 133.481 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.813 | 2.813 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3.4 | 0.0 | 3.9 | 3.9 |
Thiamin (mg) | 0.018 | 0.001 | 0.001 | 0.003 | 0.123 | 0.098 | н/д | н/д | 0.001 | 0.011 | 0.003 | 0.261 | 0.261 |
Riboflavin (mg) | 0.091 | 0.004 | 0.003 | 0.009 | 0.077 | 0.439 | н/д | н/д | 0.004 | 0.079 | 0.049 | 0.755 | 0.755 |
Niacin (mg) | 0.817 | 0.006 | 0.025 | 0.011 | 0.922 | 0.268 | н/д | н/д | 0.006 | 1.304 | 0.011 | 3.37 | 3.37 |
Pantothenic acid (mg) | 0.339 | 0.016 | 0.006 | 0.031 | 0.069 | 0.878 | н/д | н/д | 0.016 | 0.159 | 0.033 | 1.547 | 1.547 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.007 | 0.0 | 0.006 | 0.098 | н/д | н/д | 0.0 | 0.17 | 0.005 | 0.309 | 0.309 |
Folate (mcg) | 3.621 | 0.426 | 0.148 | 0.852 | 28.603 | 12.2 | н/д | н/д | 0.426 | 18.144 | 1.0 | 65.419 | 65.419 |
Vitamin B-12 (mcg) | 0.01 | 0.02 | 0.0 | 0.05 | 0.0 | 1.07 | н/д | н/д | 0.02 | 1.74 | 0.23 | 3.14 | 3.14 |
Choline (mg) | 3.9 | 2.7 | 0.7 | 5.3 | 1.6 | 34.9 | н/д | н/д | 2.7 | 73.7 | 1.5 | 127.1 | 127.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.009 | 0.001 | н/д | 0.003 | 0.02 | 0.195 | н/д | н/д | 0.001 | 0.215 | 0.052 | 0.498 | 0.498 |
Threonine (g) | 0.025 | 0.006 | н/д | 0.011 | 0.044 | 0.342 | н/д | н/д | 0.006 | 0.816 | 0.146 | 1.395 | 1.395 |
Isoleucine (g) | 0.018 | 0.007 | н/д | 0.014 | 0.056 | 0.415 | н/д | н/д | 0.007 | 0.828 | 0.197 | 1.542 | 1.542 |
Leucine (g) | 0.027 | 0.011 | н/д | 0.023 | 0.111 | 0.659 | н/д | н/д | 0.011 | 1.338 | 0.372 | 2.552 | 2.552 |
Lysine (g) | 0.025 | 0.01 | н/д | 0.02 | 0.036 | 0.342 | н/д | н/д | 0.01 | 1.418 | 0.298 | 2.158 | 2.158 |
Methionine (g) | 0.007 | 0.003 | н/д | 0.006 | 0.028 | 0.195 | н/д | н/д | 0.003 | 0.431 | 0.102 | 0.774 | 0.774 |
Cystine (g) | 0.002 | 0.001 | н/д | 0.003 | 0.034 | 0.049 | н/д | н/д | 0.001 | 0.249 | 0.012 | 0.353 | 0.353 |
Phenylalanine (g) | 0.02 | 0.006 | н/д | 0.011 | 0.081 | 0.366 | н/д | н/д | 0.006 | 0.68 | 0.208 | 1.379 | 1.379 |
Tyrosine (g) | 0.009 | 0.006 | н/д | 0.011 | 0.048 | 0.366 | н/д | н/д | 0.006 | 0.612 | 0.233 | 1.292 | 1.292 |
Valine (g) | 0.052 | 0.009 | н/д | 0.017 | 0.066 | 0.464 | н/д | н/д | 0.009 | 0.828 | 0.252 | 1.695 | 1.695 |
Arginine (g) | 0.018 | 0.004 | н/д | 0.009 | 0.066 | 0.195 | н/д | н/д | 0.004 | 1.383 | 0.157 | 1.836 | 1.836 |
Histidine (g) | 0.014 | 0.003 | н/д | 0.006 | 0.036 | 0.195 | н/д | н/д | 0.003 | 0.363 | 0.109 | 0.728 | 0.728 |
Alanine (g) | 0.045 | 0.004 | н/д | 0.009 | 0.052 | 0.244 | н/д | н/д | 0.004 | 1.157 | 0.116 | 1.631 | 1.631 |
Aspartic acid (g) | 0.045 | 0.009 | н/д | 0.017 | 0.069 | 0.586 | н/д | н/д | 0.009 | 1.837 | 0.267 | 2.838 | 2.838 |
Glutamic acid (g) | 0.077 | 0.026 | н/д | 0.051 | 0.544 | 1.586 | н/д | н/д | 0.026 | 2.586 | 0.87 | 5.765 | 5.765 |
Glycine (g) | 0.02 | 0.003 | н/д | 0.006 | 0.058 | 0.195 | н/д | н/д | 0.003 | 1.191 | 0.076 | 1.551 | 1.551 |
Proline (g) | 0.018 | 0.011 | н/д | 0.023 | 0.188 | 0.83 | н/д | н/д | 0.011 | 0.782 | 0.462 | 2.325 | 2.325 |
Serine (g) | 0.02 | 0.007 | н/д | 0.014 | 0.081 | 0.268 | н/д | н/д | 0.007 | 0.851 | 0.229 | 1.478 | 1.478 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 61.06 | 0.0 | 24.4 | н/д | н/д | 30.53 | 37.422 | 8.8 | 192.742 | 192.742 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 7.295 | 0.0 | 14.589 | 0.025 | 4.563 | н/д | н/д | 7.295 | 0.091 | 1.73 | 35.596 | 35.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.0 | 5.97 | 0.014 | 1.976 | н/д | н/д | 2.985 | 0.045 | 0.838 | 14.813 | 14.813 |
Polyunsaturated (g) | 0.032 | 0.432 | 0.0 | 0.863 | 0.064 | 0.488 | н/д | н/д | 0.432 | 0.295 | 0.117 | 2.722 | 2.722 |