Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Grnd meat
    (preferably coarsely grnd sirloin)
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		olive oil
2.7g 		onion
28.8g 		chili
9.0g 		tomatoes
144.47g 		beef broth
24.0g 		pinto
181.44g 		sugar
1.38g 		cider vinegar
1.49g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 1.1 1.27 0.27 38.86 0.0 0.0 н/д 41.83 418.3
Total Fat (g) 2.7 0.03 1.51 0.29 0.05 2.23 0.0 0.0 н/д 6.81 68.1
Carbohydrates (g) 0.0 2.69 4.92 5.66 0.01 113.49 1.35 0.01 н/д 128.14 1281.4
Ash (g) 0.0 0.1 0.77 0.72 0.25 6.28 0.01 0.0 н/д 8.13 81.3
Calories (kcal) 23.868 11.52 28.26 26.005 1.68 629.597 5.225 0.313 н/д 726.468 7264.68
Starch (g) н/д 0.0 н/д 0.0 н/д 62.0 н/д н/д н/д 62.0 620.0
Sucrose (g) н/д 0.29 0.07 0.0 н/д 3.59 1.3 0.0 н/д 5.25 52.5
Glucose (dextrose) (g) н/д 0.57 0.19 1.81 н/д 0.24 0.02 0.0 н/д 2.82 28.2
Fructose (g) н/д 0.37 0.39 1.98 н/д 0.0 0.02 0.0 н/д 2.76 27.6
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 25.66 0.7 136.53 23.41 20.56 0.02 1.4 н/д 208.28 2082.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.22 0.65 3.8 0.0 3.83 1.33 0.01 н/д 10.84 108.4
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 3.1 1.7 0.0 28.1 0.0 0.0 н/д 33.4 334.0
Calcium (mg) 0.027 6.624 25.02 14.447 1.44 205.027 1.141 0.104 н/д 253.831 2538.31
Iron (mg) 0.02 0.06 1.28 0.39 0.04 9.2 0.01 0.0 н/д 11.0 110.0
Magnesium (mg) 0.0 2.88 15.3 15.892 0.48 319.334 0.124 0.075 н/д 354.085 3540.85
Phosphorus (mg) 0.0 8.352 27.27 34.673 3.12 745.718 0.055 0.119 н/д 819.308 8193.08
Potassium (mg) 0.027 42.048 172.44 342.398 12.96 2527.459 1.829 1.088 н/д 3100.248 31002.48
Sodium (mg) 0.054 1.152 90.9 7.224 78.24 21.773 0.385 0.075 н/д 199.802 1998.02
Zinc (mg) 0.0 0.05 0.24 0.25 0.0 4.14 0.0 0.0 н/д 4.68 46.8
Copper (mg) 0.0 0.012 0.039 0.087 0.0 1.615 0.001 0.0 н/д 1.753 17.53
Manganese (mg) 0.0 0.037 0.195 0.159 0.002 2.087 0.001 0.004 н/д 2.485 24.85
Selenium (mcg) 0.0 0.1 0.5 0.0 0.2 50.6 0.0 0.0 н/д 51.5 515.0
Vitamin A, IU (IU) 0.0 0.576 2668.5 1203.448 0.0 0.0 0.0 0.0 н/д 3872.524 38725.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 133.47 60.678 0.0 0.0 0.0 0.0 н/д 194.148 1941.48
Beta Carotene (mcg) 0.0 0.288 1350.0 648.677 0.0 0.0 0.0 0.0 н/д 1998.965 19989.65
Vitamin E (mg) 0.39 0.01 2.61 0.78 0.0 0.38 0.0 0.0 н/д 4.17 41.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.89 3717.254 0.0 0.0 0.0 0.0 н/д 3719.144 37191.44
Lutein + zeaxanthin (mcg) 0.0 1.152 27.9 177.7 0.0 0.0 0.0 0.0 н/д 206.752 2067.52
Tocopherol, beta (mg) 0.0 0.0 0.04 0.01 н/д н/д н/д н/д н/д 0.06 0.6
Tocopherol, gamma (mg) 0.02 0.0 0.28 0.17 н/д н/д н/д н/д н/д 0.48 4.8
Tocopherol, delta (mg) 0.0 0.0 0.03 0.0 н/д н/д н/д н/д н/д 0.03 0.3
Vitamin C (mg) 0.0 2.1 5.8 18.3 0.0 11.4 0.0 0.0 н/д 37.7 377.0
Thiamin (mg) 0.0 0.014 0.032 0.058 0.0 1.288 0.0 0.0 н/д 1.392 13.92
Riboflavin (mg) 0.0 0.009 0.071 0.029 0.005 0.381 0.0 0.0 н/д 0.494 4.94
Niacin (mg) 0.0 0.035 0.71 0.852 0.187 2.123 0.002 0.0 н/д 3.909 39.09
Pantothenic acid (mg) 0.0 0.035 н/д 0.13 0.005 1.433 0.002 0.0 н/д 1.605 16.05
Vitamin B-6 (mg) 0.0 0.035 0.33 0.116 0.002 0.853 0.001 0.0 н/д 1.336 13.36
Folate (mcg) 0.0 5.472 9.0 21.671 0.48 952.56 0.014 0.0 н/д 989.196 9891.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 н/д 0.02 0.2
Choline (mg) 0.0 1.8 6.0 9.7 0.7 120.1 0.0 0.0 н/д 138.3 1383.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.014 н/д 0.435 н/д 0.0 н/д 0.453 4.53
Threonine (g) 0.0 0.006 н/д 0.043 н/д 1.47 н/д 0.0 н/д 1.519 15.19
Isoleucine (g) 0.0 0.003 н/д 0.029 н/д 1.579 н/д 0.0 н/д 1.61 16.1
Leucine (g) 0.0 0.009 н/д 0.043 н/д 2.83 н/д 0.0 н/д 2.882 28.82
Lysine (g) 0.0 0.012 н/д 0.043 н/д 2.468 н/д 0.0 н/д 2.522 25.22
Methionine (g) 0.0 0.0 н/д 0.014 н/д 0.472 н/д 0.0 н/д 0.486 4.86
Cystine (g) 0.0 0.0 н/д 0.014 н/д 0.345 н/д 0.0 н/д 0.359 3.59
Phenylalanine (g) 0.0 0.009 н/д 0.101 н/д 1.996 н/д 0.0 н/д 2.106 21.06
Tyrosine (g) 0.0 0.003 н/д 0.014 н/д 0.78 н/д 0.0 н/д 0.798 7.98
Valine (g) 0.0 0.006 н/д 0.029 н/д 1.814 н/д 0.0 н/д 1.849 18.49
Arginine (g) 0.0 0.029 н/д 0.029 н/д 1.996 н/д 0.0 н/д 2.054 20.54
Histidine (g) 0.0 0.003 н/д 0.014 н/д 1.016 н/д 0.0 н/д 1.033 10.33
Alanine (g) 0.0 0.006 н/д 0.043 н/д 1.579 н/д 0.0 н/д 1.628 16.28
Aspartic acid (g) 0.0 0.026 н/д 0.202 н/д 4.119 н/д 0.0 н/д 4.347 43.47
Glutamic acid (g) 0.0 0.075 н/д 0.621 н/д 5.498 н/д 0.0 н/д 6.194 61.94
Glycine (g) 0.0 0.009 н/д 0.029 н/д 1.452 н/д 0.0 н/д 1.489 14.89
Proline (g) 0.0 0.003 н/д 0.029 н/д 1.941 н/д 0.0 н/д 1.973 19.73
Serine (g) 0.0 0.006 н/д 0.043 н/д 2.123 н/д 0.0 н/д 2.172 21.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.373 0.012 0.266 0.043 0.026 0.435 0.0 0.0 н/д 1.155 11.55
Phytosterols (mg) 5.967 4.32 7.47 10.113 н/д н/д н/д 0.0 н/д 27.87 278.7
Monounsaturated Fat (g) 1.97 0.003 0.321 0.043 0.022 0.417 0.0 0.0 н/д 2.776 27.76
Polyunsaturated (g) 0.284 0.006 0.671 0.116 0.002 0.744 0.0 0.0 н/д 1.823 18.23