Рецепт Norma's Oklahoma Chicken Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
46.15g |
cream of chicken soup
38.13g |
wine
29.4g |
basil
0.21g |
salt
0.0g |
pimento
12.4g |
cream
28.75g |
wild rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.91 | 0.15 | 0.01 | н/д | 0.14 | 0.6 | н/д | 12.45 | 99.6 |
Total Fat (g) | 0.57 | 2.2 | 0.0 | 0.0 | н/д | 0.04 | 5.67 | н/д | 8.48 | 67.84 |
Carbohydrates (g) | 0.0 | 2.73 | 1.85 | 0.01 | н/д | 0.63 | 0.83 | н/д | 6.05 | 48.4 |
Ash (g) | 0.47 | 0.74 | 0.29 | 0.0 | н/д | 0.05 | 0.24 | н/д | 1.81 | 14.48 |
Calories (kcal) | 50.765 | 34.313 | 14.7 | 0.049 | н/д | 2.853 | 55.488 | н/д | 158.167 | 1265.336 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.01 | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.0 | 8.0 |
Water (g) | 34.5 | 31.55 | 26.14 | 0.2 | н/д | 11.55 | 21.41 | н/д | 125.34 | 1002.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.46 | 0.0 | н/д | 0.34 | 1.01 | н/д | 2.0 | 16.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | н/д | 0.2 | 1.6 |
Calcium (mg) | 5.077 | 5.338 | 2.646 | 0.375 | н/д | 0.744 | 31.625 | н/д | 45.804 | 366.432 |
Iron (mg) | 0.33 | 0.4 | 0.12 | 0.01 | н/д | 0.21 | 0.05 | н/д | 1.12 | 8.96 |
Magnesium (mg) | 12.922 | 1.525 | 2.94 | 0.136 | н/д | 0.744 | 2.875 | н/д | 21.142 | 169.136 |
Phosphorus (mg) | 90.454 | 11.819 | 4.41 | 0.119 | н/д | 2.109 | 33.063 | н/д | 141.973 | 1135.784 |
Potassium (mg) | 117.683 | 18.681 | 25.872 | 0.625 | н/д | 19.598 | 40.538 | н/д | 222.997 | 1783.976 |
Sodium (mg) | 29.998 | 249.719 | 184.044 | 0.008 | н/д | 1.737 | 23.0 | н/д | 488.505 | 3908.04 |
Zinc (mg) | 0.37 | 0.11 | 0.02 | 0.0 | н/д | 0.02 | 0.11 | н/д | 0.64 | 5.12 |
Copper (mg) | 0.018 | 0.05 | 0.003 | 0.001 | н/д | 0.006 | 0.006 | н/д | 0.084 | 0.672 |
Manganese (mg) | 0.009 | 0.027 | н/д | 0.002 | н/д | 0.011 | 0.003 | н/д | 0.052 | 0.416 |
Selenium (mcg) | 8.2 | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.7 | н/д | 9.8 | 78.4 |
Vitamin A, IU (IU) | 9.692 | 69.388 | 0.0 | 11.183 | н/д | 329.32 | 165.6 | н/д | 585.182 | 4681.456 |
Retinol (mcg) | 2.769 | 15.631 | 0.0 | 0.0 | н/д | 0.0 | 46.0 | н/д | 64.4 | 515.2 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 16.394 | 0.0 | 0.56 | н/д | 16.497 | 46.575 | н/д | 82.794 | 662.352 |
Beta Carotene (mcg) | 0.0 | 10.675 | 0.0 | 6.661 | н/д | 182.831 | 7.475 | н/д | 207.642 | 1661.136 |
Vitamin E (mg) | 0.06 | 0.21 | 0.0 | 0.0 | н/д | 0.09 | 0.13 | н/д | 0.48 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.381 | 0.0 | 11.978 | н/д | 45.398 | 0.0 | н/д | 57.757 | 462.056 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 10.5 | 0.3 | н/д | 11.4 | 91.2 |
Thiamin (mg) | 0.032 | 0.004 | 0.0 | 0.0 | н/д | 0.002 | 0.012 | н/д | 0.05 | 0.4 |
Riboflavin (mg) | 0.042 | 0.019 | 0.003 | 0.0 | н/д | 0.007 | 0.049 | н/д | 0.12 | 0.96 |
Niacin (mg) | 5.164 | 0.149 | 0.029 | 0.002 | н/д | 0.077 | 0.032 | н/д | 5.453 | 43.624 |
Pantothenic acid (mg) | 0.378 | 0.072 | н/д | 0.0 | н/д | 0.001 | 0.098 | н/д | 0.55 | 4.4 |
Vitamin B-6 (mg) | 0.254 | 0.0 | 0.006 | 0.0 | н/д | 0.027 | 0.017 | н/д | 0.305 | 2.44 |
Folate (mcg) | 1.846 | 0.763 | 0.294 | 0.144 | н/д | 0.744 | 2.013 | н/д | 5.803 | 46.424 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | н/д | 0.26 | 2.08 |
Choline (mg) | 33.9 | 3.9 | 1.5 | 0.0 | н/д | 0.8 | 5.5 | н/д | 45.6 | 364.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.011 | н/д | 0.0 | н/д | 0.001 | 0.012 | н/д | 0.149 | 1.192 |
Threonine (g) | 0.452 | 0.038 | н/д | 0.0 | н/д | 0.005 | 0.035 | н/д | 0.53 | 4.24 |
Isoleucine (g) | 0.563 | 0.053 | н/д | 0.0 | н/д | 0.005 | 0.04 | н/д | 0.662 | 5.296 |
Leucine (g) | 0.798 | 0.08 | н/д | 0.0 | н/д | 0.007 | 0.078 | н/д | 0.964 | 7.712 |
Lysine (g) | 0.905 | 0.065 | н/д | 0.0 | н/д | 0.006 | 0.066 | н/д | 1.042 | 8.336 |
Methionine (g) | 0.295 | 0.023 | н/д | 0.0 | н/д | 0.001 | 0.02 | н/д | 0.34 | 2.72 |
Cystine (g) | 0.138 | 0.015 | н/д | 0.0 | н/д | 0.002 | 0.009 | н/д | 0.165 | 1.32 |
Phenylalanine (g) | 0.425 | 0.046 | н/д | 0.0 | н/д | 0.004 | 0.037 | н/д | 0.512 | 4.096 |
Tyrosine (g) | 0.36 | 0.034 | н/д | 0.0 | н/д | 0.002 | 0.037 | н/д | 0.434 | 3.472 |
Valine (g) | 0.531 | 0.053 | н/д | 0.0 | н/д | 0.006 | 0.049 | н/д | 0.639 | 5.112 |
Arginine (g) | 0.641 | 0.05 | н/д | 0.0 | н/д | 0.006 | 0.029 | н/д | 0.726 | 5.808 |
Histidine (g) | 0.332 | 0.027 | н/д | 0.0 | н/д | 0.002 | 0.023 | н/д | 0.385 | 3.08 |
Alanine (g) | 0.581 | 0.046 | н/д | 0.0 | н/д | 0.006 | 0.029 | н/д | 0.662 | 5.296 |
Aspartic acid (g) | 0.951 | 0.072 | н/д | 0.001 | н/д | 0.02 | 0.063 | н/д | 1.107 | 8.856 |
Glutamic acid (g) | 1.597 | 0.236 | н/д | 0.001 | н/д | 0.019 | 0.164 | н/д | 2.016 | 16.128 |
Glycine (g) | 0.521 | 0.042 | н/д | 0.0 | н/д | 0.005 | 0.017 | н/д | 0.586 | 4.688 |
Proline (g) | 0.438 | 0.08 | н/д | 0.0 | н/д | 0.006 | 0.075 | н/д | 0.6 | 4.8 |
Serine (g) | 0.365 | 0.046 | н/д | 0.0 | н/д | 0.005 | 0.046 | н/д | 0.462 | 3.696 |
Cholesterol (mg) | 26.767 | 3.05 | 0.0 | 0.0 | н/д | 0.0 | 14.95 | н/д | 44.767 | 358.136 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.112 |
Saturated Fat (g) | 0.152 | 0.61 | 0.0 | 0.0 | н/д | 0.006 | 3.309 | н/д | 4.078 | 32.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.116 | н/д | н/д | 1.116 | 8.928 |
Monounsaturated Fat (g) | 0.138 | 0.782 | 0.0 | 0.0 | н/д | 0.002 | 1.458 | н/д | 2.38 | 19.04 |
Polyunsaturated (g) | 0.129 | 0.4 | 0.0 | 0.001 | н/д | 0.02 | 0.242 | н/д | 0.792 | 6.336 |