Рецепт Norm's Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 12.38g	celery 8.9g	butter 28.38g	flour 7.81g	potatoes 39.94g	milk 122.0g	clam 56.7g	parsley 0.06g	salt 0.0g	fish 28.35g	whipping cream 15.0g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.06	0.24	0.81	0.81	3.93	7.24	0.0	н/д	5.41	0.31	18.94	151.52
Total Fat (g)	0.01	0.02	23.01	0.08	0.04	3.97	0.55	0.0	н/д	1.66	5.55	34.88	279.04
Carbohydrates (g)	1.16	0.26	0.02	5.96	6.98	5.51	1.46	0.0	н/д	0.0	0.42	21.77	174.16
Ash (g)	0.04	0.07	0.6	0.04	0.43	0.84	1.06	0.0	н/д	0.32	0.07	3.47	27.76
Calories (kcal)	4.95	1.424	203.449	28.438	30.752	73.2	41.957	0.021	н/д	37.989	51.75	473.93	3791.44
Starch (g)	0.0	0.0	н/д	н/д	6.17	н/д	н/д	н/д	н/д	н/д	н/д	6.17	49.36
Sucrose (g)	0.12	0.01	н/д	н/д	0.07	0.0	н/д	н/д	н/д	н/д	н/д	0.2	1.6
Glucose (dextrose) (g)	0.24	0.05	н/д	н/д	0.13	0.0	н/д	н/д	н/д	н/д	н/д	0.42	3.36
Fructose (g)	0.16	0.05	н/д	н/д	0.11	0.0	н/д	н/д	н/д	н/д	н/д	0.31	2.48
Lactose (g)	0.0	0.0	н/д	н/д	0.0	6.42	н/д	н/д	н/д	н/д	н/д	6.42	51.36
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	11.03	8.49	4.5	0.93	31.69	107.75	46.39	0.05	н/д	20.63	8.66	240.12	1920.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.52	0.16	0.02	0.02	0.31	6.42	0.0	0.0	н/д	0.0	0.02	7.47	59.76
Galactose (g)	0.0	0.06	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.06	0.48
Dietary Fiber (g)	0.2	0.1	0.0	0.2	0.9	0.0	0.0	0.0	н/д	0.0	0.0	1.4	11.2
Calcium (mg)	2.846	3.56	6.81	1.172	4.793	137.86	26.081	0.082	н/д	7.371	9.75	200.325	1602.6
Iron (mg)	0.03	0.02	0.01	0.36	0.31	0.04	7.93	0.0	н/д	0.1	0.0	8.8	70.4
Magnesium (mg)	1.238	0.979	0.568	1.719	9.186	12.2	5.103	0.03	н/д	9.356	1.05	41.426	331.408
Phosphorus (mg)	3.589	2.136	6.81	8.438	22.764	111.02	95.821	0.034	н/д	76.545	9.3	336.457	2691.656
Potassium (mg)	18.068	23.14	6.81	8.359	168.137	174.46	178.034	0.329	н/д	89.87	11.25	678.456	5427.648
Sodium (mg)	0.495	7.12	163.44	0.156	2.396	48.8	31.751	0.033	н/д	14.459	5.7	274.351	2194.808
Zinc (mg)	0.02	0.01	0.03	0.05	0.12	0.49	0.78	0.0	н/д	0.28	0.03	1.81	14.48
Copper (mg)	0.005	0.004	0.0	0.011	0.044	0.012	0.193	0.0	н/д	0.02	0.002	0.29	2.32
Manganese (mg)	0.016	0.009	0.0	0.053	0.06	0.0	0.283	0.0	н/д	0.02	0.0	0.441	3.528
Selenium (mcg)	0.1	0.0	0.3	2.6	0.1	4.5	13.8	0.0	н/д	3.6	0.1	25.1	200.8
Vitamin A, IU (IU)	0.248	39.961	709.091	0.0	0.799	124.44	170.096	5.002	н/д	34.02	220.5	1304.157	10433.256
Retinol (mcg)	0.0	0.0	190.396	0.0	0.0	34.16	51.029	0.0	н/д	10.206	60.75	346.541	2772.328
Vitamin A, RAE (mcg_RAE)	0.0	1.958	194.085	0.0	0.0	34.16	51.029	0.25	н/д	10.206	61.65	353.338	2826.704
Beta Carotene (mcg)	0.124	24.03	44.833	0.0	0.399	6.1	0.0	3.001	н/д	0.0	10.8	89.286	714.288
Vitamin E (mg)	0.0	0.02	0.66	0.0	0.0	0.07	0.18	0.0	н/д	0.06	0.16	1.16	9.28
Vitamin D (IU)	н/д	н/д	15.89	н/д	н/д	48.8	2.268	н/д	н/д	н/д	7.8	74.758	598.064
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.495	25.187	0.0	1.406	3.195	0.0	0.0	3.302	н/д	0.0	0.0	33.585	268.68
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.03	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.9	0.3	0.0	0.0	7.9	0.0	7.4	0.1	н/д	0.0	0.1	16.6	132.8
Thiamin (mg)	0.006	0.002	0.003	0.062	0.032	0.049	0.045	0.0	н/д	0.04	0.003	0.241	1.928
Riboflavin (mg)	0.004	0.005	0.009	0.038	0.012	0.22	0.119	0.0	н/д	0.034	0.017	0.457	3.656
Niacin (mg)	0.015	0.028	0.011	0.461	0.419	0.134	1.004	0.001	н/д	0.851	0.006	2.93	23.44
Pantothenic acid (mg)	0.015	0.022	0.031	0.034	0.12	0.439	0.204	0.0	н/д	0.213	0.039	1.118	8.944
Vitamin B-6 (mg)	0.015	0.006	0.0	0.003	0.12	0.049	0.034	0.0	н/д	0.085	0.005	0.316	2.528
Folate (mcg)	2.351	3.204	0.851	14.297	6.39	6.1	9.072	0.09	н/д	4.253	0.6	47.208	377.664
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.0	0.54	28.03	0.0	н/д	0.28	0.03	28.93	231.44
Choline (mg)	0.8	0.5	5.3	0.8	4.8	17.4	36.9	0.0	н/д	18.4	2.5	87.5	700.0
Folic acid (mcg)	0.0	0.0	0.0	12.031	0.0	0.0	0.0	0.0	н/д	0.0	0.0	12.031	96.248
Tryptophan (g)	0.001	0.001	0.003	0.01	0.012	0.098	0.079	0.0	н/д	0.06	0.005	0.268	2.144
Threonine (g)	0.002	0.002	0.011	0.022	0.032	0.171	0.312	0.0	н/д	0.238	0.014	0.804	6.432
Isoleucine (g)	0.001	0.002	0.014	0.028	0.032	0.207	0.318	0.0	н/д	0.249	0.018	0.87	6.96
Leucine (g)	0.004	0.003	0.023	0.055	0.048	0.329	0.51	0.0	н/д	0.439	0.03	1.442	11.536
Lysine (g)	0.005	0.003	0.02	0.018	0.052	0.171	0.539	0.0	н/д	0.496	0.024	1.327	10.616
Methionine (g)	0.0	0.001	0.006	0.014	0.012	0.098	0.164	0.0	н/д	0.162	0.008	0.464	3.712
Cystine (g)	0.0	0.0	0.003	0.017	0.012	0.024	0.096	0.0	н/д	0.06	0.003	0.215	1.72
Phenylalanine (g)	0.004	0.002	0.011	0.041	0.036	0.183	0.261	0.0	н/д	0.213	0.015	0.765	6.12
Tyrosine (g)	0.001	0.001	0.011	0.024	0.032	0.183	0.232	0.0	н/д	0.181	0.015	0.682	5.456
Valine (g)	0.002	0.003	0.017	0.033	0.048	0.232	0.318	0.0	н/д	0.278	0.021	0.951	7.608
Arginine (g)	0.012	0.002	0.009	0.033	0.04	0.098	0.527	0.0	н/д	0.323	0.011	1.054	8.432
Histidine (g)	0.001	0.001	0.006	0.018	0.02	0.098	0.142	0.0	н/д	0.159	0.009	0.453	3.624
Alanine (g)	0.002	0.002	0.009	0.026	0.024	0.122	0.437	0.0	н/д	0.326	0.011	0.958	7.664
Aspartic acid (g)	0.011	0.011	0.017	0.034	0.204	0.293	0.697	0.0	н/д	0.556	0.024	1.847	14.776
Glutamic acid (g)	0.032	0.008	0.051	0.272	0.14	0.793	0.987	0.0	н/д	0.808	0.065	3.155	25.24
Glycine (g)	0.004	0.002	0.006	0.029	0.024	0.098	0.454	0.0	н/д	0.261	0.006	0.882	7.056
Proline (g)	0.001	0.002	0.023	0.094	0.028	0.415	0.295	0.0	н/д	0.193	0.03	1.08	8.64
Serine (g)	0.002	0.002	0.014	0.041	0.036	0.134	0.323	0.0	н/д	0.221	0.017	0.79	6.32
Cholesterol (mg)	0.0	0.0	61.006	0.0	0.0	12.2	19.278	0.0	н/д	17.01	20.55	130.044	1040.352
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.004	14.576	0.013	0.012	2.281	0.051	0.0	н/д	0.258	3.455	20.654	165.232
Phytosterols (mg)	1.856	0.534	н/д	н/д	1.997	н/д	н/д	0.003	н/д	н/д	н/д	4.39	35.12
Monounsaturated Fat (g)	0.001	0.003	5.964	0.007	0.0	0.988	0.045	0.0	н/д	0.567	1.604	9.18	73.44
Polyunsaturated (g)	0.002	0.007	0.863	0.032	0.016	0.244	0.159	0.0	н/д	0.61	0.206	2.138	17.104