Рецепт NORI ROLLS WITH CASHEW PATE - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 inch knob ginger, minced
1 tablespoon wheat-free tamari
1 tablespoon gluten-free white miso
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cashews
113.4g 		water
59.25g 		lemon juice
19.07g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 17.36 0.0 0.07 0.08 17.52 35.04
Total Fat (g) 52.56 0.0 0.0 0.01 52.57 105.14
Carbohydrates (g) 37.07 0.0 1.65 0.43 39.15 78.3
Ash (g) 4.48 0.06 0.05 0.02 4.61 9.22
Calories (kcal) 650.916 0.0 4.766 1.944 657.627 1315.254
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.93 59.19 17.3 0.76 79.18 158.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.68 0.0 0.46 0.01 6.15 12.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.1 0.0 3.5 7.0
Calcium (mg) 51.03 1.778 1.335 2.362 56.504 113.008
Iron (mg) 6.8 0.0 0.01 0.02 6.83 13.66
Magnesium (mg) 294.84 0.593 1.144 0.326 296.903 593.806
Phosphorus (mg) 555.66 0.0 1.144 1.997 558.801 1117.602
Potassium (mg) 640.71 0.0 23.641 5.233 669.584 1339.168
Sodium (mg) 725.76 2.37 0.191 0.222 728.543 1457.086
Zinc (mg) 6.35 0.01 0.01 0.02 6.38 12.76
Copper (mg) 2.517 0.006 0.006 0.004 2.533 5.066
Manganese (mg) 0.941 0.0 0.002 0.022 0.965 1.93
Selenium (mcg) 13.3 0.0 0.0 0.2 13.5 27.0
Vitamin A, IU (IU) 0.0 0.0 3.813 0.117 3.93 7.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.191 0.0 0.191 0.382
Beta Carotene (mcg) 0.0 0.0 0.572 0.065 0.637 1.274
Vitamin E (mg) 1.04 0.0 0.03 0.0 1.07 2.14
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.082 0.0 1.716 0.209 28.007 56.014
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 8.8 0.4 9.2 18.4
Thiamin (mg) 0.227 0.0 0.006 0.003 0.235 0.47
Riboflavin (mg) 0.227 0.0 0.002 0.001 0.23 0.46
Niacin (mg) 1.588 0.0 0.019 0.009 1.616 3.232
Pantothenic acid (mg) 1.383 0.0 0.019 0.008 1.41 2.82
Vitamin B-6 (mg) 0.295 0.0 0.01 0.016 0.321 0.642
Folate (mcg) 78.246 0.0 2.478 0.039 80.764 161.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 69.2 0.0 1.0 0.3 70.4 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.272 н/д н/д 0.001 0.273 0.546
Threonine (g) 0.669 н/д н/д 0.002 0.671 1.342
Isoleucine (g) 0.828 н/д н/д 0.003 0.831 1.662
Leucine (g) 1.463 н/д н/д 0.004 1.467 2.934
Lysine (g) 0.93 н/д н/д 0.004 0.933 1.866
Methionine (g) 0.306 н/д н/д 0.001 0.307 0.614
Cystine (g) 0.318 н/д н/д 0.001 0.318 0.636
Phenylalanine (g) 0.896 н/д н/д 0.002 0.898 1.796
Tyrosine (g) 0.556 н/д н/д 0.001 0.557 1.114
Valine (g) 1.179 н/д н/д 0.004 1.183 2.366
Arginine (g) 1.973 н/д н/д 0.008 1.981 3.962
Histidine (g) 0.454 н/д н/д 0.001 0.455 0.91
Alanine (g) 0.794 н/д н/д 0.002 0.795 1.59
Aspartic acid (g) 1.712 н/д н/д 0.006 1.719 3.438
Glutamic acid (g) 4.105 н/д н/д 0.011 4.116 8.232
Glycine (g) 0.907 н/д н/д 0.003 0.91 1.82
Proline (g) 0.782 н/д н/д 0.001 0.784 1.568
Serine (g) 0.964 н/д н/д 0.002 0.966 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.387 0.0 0.0 0.001 10.389 20.778
Phytosterols (mg) 179.172 н/д н/д н/д 179.172 358.344
Monounsaturated Fat (g) 30.981 0.0 0.0 0.0 30.981 61.962
Polyunsaturated (g) 8.891 0.0 0.0 0.003 8.894 17.788