Рецепт Nopalito Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. diced nopalitos, frzn
    Juice of 1/2 key or possibly Mexican lime or possibly 1 Tbsp. lime or possibly lemon juice
2 ounce Glorioso herbal tonic or possibly 1/2 oz Glorioso concentrate, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		banana
75.52g 		orange
131.4g 		honey
21.0g 		Всего в порции Всего в рецепте
Protein (g) 0.82 1.24 0.06 2.12 2.12
Total Fat (g) 0.25 0.16 0.0 0.41 0.41
Carbohydrates (g) 17.25 15.44 17.3 49.99 49.99
Ash (g) 0.62 0.58 0.04 1.24 1.24
Calories (kcal) 67.213 61.758 63.84 192.811 192.811
Starch (g) 4.06 н/д н/д 4.06 4.06
Sucrose (g) 1.8 н/д 0.19 1.99 1.99
Glucose (dextrose) (g) 3.76 н/д 7.51 11.27 11.27
Fructose (g) 3.66 н/д 8.6 12.26 12.26
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д 0.3 0.31 0.31
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 113.99 3.59 174.15 174.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 12.29 17.25 38.77 38.77
Galactose (g) 0.0 н/д 0.65 0.65 0.65
Dietary Fiber (g) 2.0 3.2 0.0 5.2 5.2
Calcium (mg) 3.776 52.56 1.26 57.596 57.596
Iron (mg) 0.2 0.13 0.09 0.42 0.42
Magnesium (mg) 20.39 13.14 0.42 33.95 33.95
Phosphorus (mg) 16.614 18.396 0.84 35.85 35.85
Potassium (mg) 270.362 237.834 10.92 519.116 519.116
Sodium (mg) 0.755 0.0 0.84 1.595 1.595
Zinc (mg) 0.11 0.09 0.05 0.25 0.25
Copper (mg) 0.06 0.066 0.008 0.135 0.135
Manganese (mg) 0.204 0.039 0.017 0.26 0.26
Selenium (mcg) 0.8 0.7 0.2 1.6 1.6
Vitamin A, IU (IU) 48.333 295.65 0.0 343.983 343.983
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 14.454 0.0 16.72 16.72
Beta Carotene (mcg) 19.635 93.294 0.0 112.929 112.929
Vitamin E (mg) 0.08 0.24 0.0 0.31 0.31
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 169.506 0.0 186.12 186.12
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 6.6 69.9 0.1 76.6 76.6
Thiamin (mg) 0.023 0.118 0.0 0.141 0.141
Riboflavin (mg) 0.053 0.053 0.008 0.114 0.114
Niacin (mg) 0.506 0.368 0.025 0.899 0.899
Pantothenic acid (mg) 0.249 0.329 0.015 0.592 0.592
Vitamin B-6 (mg) 0.279 0.079 0.004 0.362 0.362
Folate (mcg) 15.104 39.42 0.42 54.944 54.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 11.0 0.5 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.013 0.0 0.021 0.021
Threonine (g) 0.023 0.026 0.0 0.049 0.049
Isoleucine (g) 0.023 0.039 0.002 0.064 0.064
Leucine (g) 0.053 0.026 0.002 0.081 0.081
Lysine (g) 0.038 0.066 0.002 0.106 0.106
Methionine (g) 0.008 0.026 0.0 0.034 0.034
Cystine (g) 0.008 0.013 0.0 0.021 0.021
Phenylalanine (g) 0.038 0.039 0.002 0.079 0.079
Tyrosine (g) 0.008 0.026 0.002 0.036 0.036
Valine (g) 0.038 0.053 0.002 0.092 0.092
Arginine (g) 0.038 0.092 0.002 0.132 0.132
Histidine (g) 0.06 0.026 0.0 0.087 0.087
Alanine (g) 0.03 0.066 0.002 0.098 0.098
Aspartic acid (g) 0.091 0.145 0.006 0.241 0.241
Glutamic acid (g) 0.113 0.118 0.004 0.236 0.236
Glycine (g) 0.03 0.118 0.002 0.151 0.151
Proline (g) 0.023 0.066 0.019 0.107 0.107
Serine (g) 0.03 0.039 0.002 0.072 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.026 0.0 0.109 0.109
Phytosterols (mg) 12.083 н/д н/д 12.083 12.083
Monounsaturated Fat (g) 0.023 0.026 0.0 0.049 0.049
Polyunsaturated (g) 0.053 0.039 0.0 0.092 0.092