Рецепт Noodles with Ginger and Cilantro - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cilantro
0.16g |
linguine noodles
37.8g |
peanut oil
6.75g |
scallions
16.8g |
soy sauce
5.33g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.93 | 0.0 | 0.31 | 0.33 | н/д | н/д | 5.57 | 33.42 |
Total Fat (g) | 0.0 | 0.57 | 6.75 | 0.03 | 0.0 | н/д | н/д | 7.36 | 44.16 |
Carbohydrates (g) | 0.01 | 28.23 | 0.0 | 1.23 | 0.41 | н/д | н/д | 29.87 | 179.22 |
Ash (g) | 0.0 | 0.33 | 0.0 | 0.14 | 0.82 | н/д | н/д | 1.29 | 7.74 |
Calories (kcal) | 0.036 | 140.238 | 59.67 | 5.376 | 2.827 | н/д | н/д | 208.147 | 1248.882 |
Starch (g) | н/д | 23.61 | н/д | н/д | н/д | н/д | н/д | 23.61 | 141.66 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | 0.74 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.15 | 3.74 | 0.0 | 15.09 | 3.77 | н/д | н/д | 22.75 | 136.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.01 | 0.0 | 0.39 | 0.09 | н/д | н/д | 1.49 | 8.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.4 | 0.0 | н/д | н/д | 1.7 | 10.2 |
Calcium (mg) | 0.105 | 7.938 | 0.0 | 12.096 | 1.013 | н/д | н/д | 21.153 | 126.918 |
Iron (mg) | 0.0 | 1.25 | 0.0 | 0.25 | 0.1 | н/д | н/д | 1.6 | 9.6 |
Magnesium (mg) | 0.041 | 20.034 | 0.0 | 3.36 | 2.293 | н/д | н/д | 25.728 | 154.368 |
Phosphorus (mg) | 0.075 | 71.442 | 0.0 | 6.216 | 6.667 | н/д | н/д | 84.4 | 506.4 |
Potassium (mg) | 0.819 | 84.294 | 0.0 | 46.368 | 11.573 | н/д | н/д | 143.055 | 858.33 |
Sodium (mg) | 0.072 | 2.268 | 0.0 | 2.688 | 300.64 | н/д | н/д | 305.668 | 1834.008 |
Zinc (mg) | 0.0 | 0.53 | 0.0 | 0.07 | 0.03 | н/д | н/д | 0.63 | 3.78 |
Copper (mg) | 0.0 | 0.11 | 0.0 | 0.013 | 0.005 | н/д | н/д | 0.129 | 0.774 |
Manganese (mg) | 0.001 | 0.348 | н/д | 0.027 | 0.022 | н/д | н/д | 0.398 | 2.388 |
Selenium (mcg) | 0.0 | 23.9 | 0.0 | 0.1 | 0.0 | н/д | н/д | 24.0 | 144.0 |
Vitamin A, IU (IU) | 10.611 | 0.0 | 0.0 | 167.496 | 0.0 | н/д | н/д | 178.107 | 1068.642 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.53 | 0.0 | 0.0 | 8.4 | 0.0 | н/д | н/д | 8.93 | 53.58 |
Beta Carotene (mcg) | 6.18 | 0.0 | 0.0 | 100.464 | 0.0 | н/д | н/д | 106.644 | 639.864 |
Vitamin E (mg) | 0.0 | 0.04 | 1.06 | 0.09 | 0.0 | н/д | н/д | 1.2 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.36 | 6.804 | 0.0 | 191.016 | 0.0 | н/д | н/д | 199.18 | 1195.08 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.33 | 1.07 | н/д | н/д | н/д | н/д | 1.41 | 8.46 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | н/д | н/д | 3.2 | 19.2 |
Thiamin (mg) | 0.0 | 0.336 | 0.0 | 0.01 | 0.002 | н/д | н/д | 0.348 | 2.088 |
Riboflavin (mg) | 0.0 | 0.151 | 0.0 | 0.013 | 0.009 | н/д | н/д | 0.174 | 1.044 |
Niacin (mg) | 0.002 | 2.714 | 0.0 | 0.089 | 0.117 | н/д | н/д | 2.922 | 17.532 |
Pantothenic acid (mg) | 0.001 | 0.163 | 0.0 | 0.013 | 0.016 | н/д | н/д | 0.193 | 1.158 |
Vitamin B-6 (mg) | 0.0 | 0.053 | 0.0 | 0.01 | 0.008 | н/д | н/д | 0.071 | 0.426 |
Folate (mcg) | 0.097 | 89.586 | 0.0 | 10.752 | 0.747 | н/д | н/д | 101.182 | 607.092 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 5.7 | 0.0 | 1.0 | 1.0 | н/д | н/д | 7.7 | 46.2 |
Folic acid (mcg) | 0.0 | 82.782 | 0.0 | 0.0 | 0.0 | н/д | н/д | 82.782 | 496.692 |
Tryptophan (g) | н/д | 0.072 | 0.0 | 0.003 | 0.005 | н/д | н/д | 0.08 | 0.48 |
Threonine (g) | н/д | 0.174 | 0.0 | 0.012 | 0.013 | н/д | н/д | 0.199 | 1.194 |
Isoleucine (g) | н/д | 0.193 | 0.0 | 0.013 | 0.016 | н/д | н/д | 0.222 | 1.332 |
Leucine (g) | н/д | 0.374 | 0.0 | 0.018 | 0.027 | н/д | н/д | 0.419 | 2.514 |
Lysine (g) | н/д | 0.113 | 0.0 | 0.015 | 0.019 | н/д | н/д | 0.148 | 0.888 |
Methionine (g) | н/д | 0.057 | 0.0 | 0.003 | 0.005 | н/д | н/д | 0.065 | 0.39 |
Cystine (g) | н/д | 0.098 | 0.0 | н/д | 0.006 | н/д | н/д | 0.104 | 0.624 |
Phenylalanine (g) | н/д | 0.253 | 0.0 | 0.01 | 0.018 | н/д | н/д | 0.281 | 1.686 |
Tyrosine (g) | н/д | 0.091 | 0.0 | 0.008 | 0.012 | н/д | н/д | 0.111 | 0.666 |
Valine (g) | н/д | 0.223 | 0.0 | 0.013 | 0.017 | н/д | н/д | 0.253 | 1.518 |
Arginine (g) | н/д | 0.178 | 0.0 | 0.022 | 0.023 | н/д | н/д | 0.222 | 1.332 |
Histidine (g) | н/д | 0.113 | 0.0 | 0.005 | 0.009 | н/д | н/д | 0.127 | 0.762 |
Alanine (g) | н/д | 0.166 | 0.0 | 0.013 | 0.015 | н/д | н/д | 0.195 | 1.17 |
Aspartic acid (g) | н/д | 0.234 | 0.0 | 0.029 | 0.036 | н/д | н/д | 0.299 | 1.794 |
Glutamic acid (g) | н/д | 1.739 | 0.0 | 0.064 | 0.079 | н/д | н/д | 1.882 | 11.292 |
Glycine (g) | н/д | 0.166 | 0.0 | 0.015 | 0.015 | н/д | н/д | 0.196 | 1.176 |
Proline (g) | н/д | 0.593 | 0.0 | 0.02 | 0.025 | н/д | н/д | 0.638 | 3.828 |
Serine (g) | н/д | 0.234 | 0.0 | 0.013 | 0.019 | н/д | н/д | 0.267 | 1.602 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.106 | 1.141 | 0.005 | 0.001 | н/д | н/д | 1.252 | 7.512 |
Phytosterols (mg) | 0.008 | н/д | 13.973 | н/д | н/д | н/д | н/д | 13.98 | 83.88 |
Monounsaturated Fat (g) | 0.0 | 0.064 | 3.119 | 0.005 | 0.001 | н/д | н/д | 3.189 | 19.134 |
Polyunsaturated (g) | 0.0 | 0.212 | 2.16 | 0.012 | 0.001 | н/д | н/д | 2.385 | 14.31 |