Рецепт Noodles With Bread Crumbs, Parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg noodles
37.8g |
butter
3.15g |
olive oil
9.0g |
garlic
0.44g |
parsley
0.4g |
salt
0.5g |
pepper
0.04g |
water
19.75g |
bread crumbs
6.0g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.35 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 | 7.83 | 46.98 |
Total Fat (g) | 1.68 | 2.56 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.19 | 14.75 | 88.5 |
Carbohydrates (g) | 26.94 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.03 | 0.0 | 4.32 | 0.17 | 31.63 | 189.78 |
Ash (g) | 0.42 | 0.07 | 0.0 | 0.01 | 0.01 | 0.5 | 0.0 | 0.02 | 0.17 | 0.33 | 1.53 | 9.18 |
Calories (kcal) | 145.152 | 22.609 | 79.56 | 0.648 | 0.143 | 0.0 | 0.111 | 0.0 | 23.7 | 17.958 | 289.881 | 1739.286 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.58 | н/д | 3.58 | 21.48 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.11 | 0.66 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.01 | 0.15 | 0.9 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.01 | 0.15 | 0.9 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Maltose (g) | 0.58 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.01 | 0.7 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.41 | 0.5 | 0.0 | 0.25 | 0.35 | 0.0 | 0.0 | 19.73 | 0.39 | 0.87 | 25.5 | 153.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.04 | 1.13 | 6.78 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 13.23 | 0.757 | 0.09 | 0.787 | 0.546 | 0.12 | 0.189 | 0.593 | 10.98 | 46.208 | 73.501 | 441.006 |
Iron (mg) | 1.52 | 0.0 | 0.05 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.29 | 0.04 | 1.94 | 11.64 |
Magnesium (mg) | 21.924 | 0.063 | 0.0 | 0.109 | 0.198 | 0.005 | 0.084 | 0.198 | 2.58 | 1.583 | 26.744 | 160.464 |
Phosphorus (mg) | 91.098 | 0.757 | 0.0 | 0.666 | 0.23 | 0.0 | 0.075 | 0.0 | 9.9 | 30.375 | 133.1 | 798.6 |
Potassium (mg) | 92.232 | 0.757 | 0.09 | 1.744 | 2.193 | 0.04 | 0.546 | 0.0 | 11.76 | 5.208 | 114.57 | 687.42 |
Sodium (mg) | 7.938 | 18.163 | 0.18 | 0.074 | 0.222 | 193.79 | 0.019 | 0.79 | 43.92 | 63.708 | 328.804 | 1972.824 |
Zinc (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.16 | 0.99 | 5.94 |
Copper (mg) | 0.113 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.016 | 0.01 | 0.144 | 0.864 |
Manganese (mg) | 0.325 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.002 | 0.0 | 0.055 | 0.004 | 0.395 | 2.37 |
Selenium (mcg) | 29.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 32.1 | 192.6 |
Vitamin A, IU (IU) | 23.436 | 78.802 | 0.0 | 0.039 | 33.345 | 0.0 | 0.13 | 0.0 | 0.0 | 18.417 | 154.168 | 925.008 |
Retinol (mcg) | 6.426 | 21.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 32.46 | 194.76 |
Vitamin A, RAE (mcg_RAE) | 6.426 | 21.569 | 0.0 | 0.0 | 1.666 | 0.0 | 0.007 | 0.0 | 0.0 | 5.0 | 34.668 | 208.008 |
Beta Carotene (mcg) | 0.756 | 4.982 | 0.0 | 0.022 | 20.005 | 0.0 | 0.068 | 0.0 | 0.0 | 1.292 | 27.125 | 162.75 |
Vitamin E (mg) | 0.14 | 0.07 | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.52 | 9.12 |
Vitamin D (IU) | н/д | 1.766 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.766 | 10.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 41.58 | 0.0 | 0.0 | 0.07 | 22.012 | 0.0 | 0.089 | 0.0 | 0.0 | 0.0 | 63.751 | 382.506 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.51 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.64 | 3.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.427 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.001 | 0.488 | 2.928 |
Riboflavin (mg) | 0.163 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.02 | 0.209 | 1.254 |
Niacin (mg) | 3.171 | 0.001 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.398 | 0.005 | 3.584 | 21.504 |
Pantothenic acid (mg) | 0.344 | 0.003 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | 0.0 | 0.033 | 0.014 | 0.398 | 2.388 |
Vitamin B-6 (mg) | 0.083 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.098 | 0.588 |
Folate (mcg) | 86.94 | 0.095 | 0.0 | 0.013 | 0.602 | 0.0 | 0.004 | 0.0 | 6.42 | 0.417 | 94.49 | 566.94 |
Vitamin B-12 (mcg) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.23 | 1.38 |
Choline (mg) | 29.7 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 32.0 | 192.0 |
Folic acid (mcg) | 75.978 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.92 | 0.0 | 80.898 | 485.388 |
Tryptophan (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.022 | 0.081 | 0.486 |
Threonine (g) | 0.163 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.026 | 0.061 | 0.252 | 1.512 |
Isoleucine (g) | 0.223 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.032 | 0.082 | 0.341 | 2.046 |
Leucine (g) | 0.431 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.058 | 0.155 | 0.648 | 3.888 |
Lysine (g) | 0.163 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.124 | 0.317 | 1.902 |
Methionine (g) | 0.102 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.043 | 0.159 | 0.954 |
Cystine (g) | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.017 | 0.005 | 0.136 | 0.816 |
Phenylalanine (g) | 0.284 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.04 | 0.087 | 0.412 | 2.472 |
Tyrosine (g) | 0.11 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.024 | 0.097 | 0.233 | 1.398 |
Valine (g) | 0.261 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.036 | 0.105 | 0.406 | 2.436 |
Arginine (g) | 0.227 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.065 | 0.329 | 1.974 |
Histidine (g) | 0.144 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.045 | 0.208 | 1.248 |
Alanine (g) | 0.197 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.029 | 0.048 | 0.276 | 1.656 |
Aspartic acid (g) | 0.287 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.046 | 0.111 | 0.45 | 2.7 |
Glutamic acid (g) | 1.731 | 0.006 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.247 | 0.363 | 2.351 | 14.106 |
Glycine (g) | 0.189 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.029 | 0.032 | 0.252 | 1.512 |
Proline (g) | 0.582 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.082 | 0.193 | 0.861 | 5.166 |
Serine (g) | 0.302 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.04 | 0.095 | 0.44 | 2.64 |
Cholesterol (mg) | 31.752 | 6.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 42.198 | 253.188 |
Trans Fat (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.138 |
Saturated Fat (g) | 0.446 | 1.62 | 1.243 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.072 | 0.721 | 4.103 | 24.618 |
Phytosterols (mg) | н/д | н/д | 19.89 | н/д | 0.02 | 0.0 | 0.04 | н/д | 0.48 | н/д | 20.43 | 122.58 |
Monounsaturated Fat (g) | 0.473 | 0.663 | 6.566 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.061 | 0.349 | 8.114 | 48.684 |
Polyunsaturated (g) | 0.503 | 0.096 | 0.947 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.049 | 1.72 | 10.32 |