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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: Use a 20 cm /8 inch deep round cake pan
1/2 cup finely grated Parmensan cheese (I used 100g Cheddar cheese, grated)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
noodles
250.0g
eggs
295.68g
whipping cream
120.0g
spinach
144.0g
shallot
17.6g
salt
3.0g
Всего в порции Всего в рецепте
Protein (g) 8.6 37.2 2.46 4.12 0.44 0.0 52.81 52.81
Total Fat (g) 1.4 29.39 44.4 0.56 0.02 0.0 75.77 75.77
Carbohydrates (g) 208.1 2.28 3.35 5.23 2.96 0.0 221.91 221.91
Ash (g) 2.13 2.54 0.54 2.48 0.14 2.99 10.82 10.82
Calories (kcal) 910.0 422.822 414.0 33.12 12.672 0.0 1792.614 1792.614
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.33 н/д 0.1 н/д н/д 0.43 0.43
Glucose (dextrose) (g) н/д 0.62 н/д 0.16 н/д н/д 0.78 0.78
Fructose (g) н/д 0.33 н/д 0.22 н/д н/д 0.54 0.54
Lactose (g) н/д 0.33 н/д 0.0 н/д н/д 0.33 0.33
Maltose (g) н/д 0.33 н/д 0.0 н/д н/д 0.33 0.33
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 29.78 224.24 69.25 131.62 14.04 0.01 468.94 468.94
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 2.28 0.13 0.6 н/д 0.0 3.01 3.01
Galactose (g) н/д 0.33 н/д 0.14 н/д н/д 0.47 0.47
Dietary Fiber (g) 4.0 0.0 0.0 3.2 н/д 0.0 7.2 7.2
Calcium (mg) 45.0 156.71 78.0 142.56 6.512 0.72 429.502 429.502
Iron (mg) 1.75 5.41 0.04 3.9 0.21 0.01 11.32 11.32
Magnesium (mg) 30.0 35.482 8.4 113.76 3.696 0.03 191.368 191.368
Phosphorus (mg) 382.5 564.749 74.4 70.56 10.56 0.0 1102.769 1102.769
Potassium (mg) 75.0 396.211 90.0 803.52 58.784 0.24 1423.755 1423.755
Sodium (mg) 455.0 413.952 45.6 113.76 2.112 1162.74 2193.164 2193.164
Zinc (mg) 1.85 3.28 0.28 0.76 0.07 0.0 6.24 6.24
Copper (mg) 0.2 0.296 0.012 0.187 0.016 0.001 0.712 0.712
Manganese (mg) 1.25 0.118 0.0 1.296 0.051 0.003 2.718 2.718
Selenium (mcg) 37.8 93.7 0.6 1.4 0.2 0.0 133.7 133.7
Vitamin A, IU (IU) 0.0 1439.962 1764.0 13502.88 209.44 0.0 16916.282 16916.282
Retinol (mcg) 0.0 410.995 486.0 0.0 0.0 0.0 896.995 896.995
Vitamin A, RAE (mcg_RAE) 0.0 413.952 493.2 675.36 10.56 0.0 1593.072 1593.072
Beta Carotene (mcg) н/д 29.568 86.4 8101.44 н/д 0.0 8217.408 8217.408
Vitamin E (mg) н/д 2.87 1.27 2.92 н/д 0.0 7.06 7.06
Vitamin D (IU) н/д 103.488 62.4 н/д н/д н/д 165.888 165.888
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 978.701 0.0 17565.12 н/д 0.0 18543.821 18543.821
Tocopherol, beta (mg) н/д 0.06 н/д 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 1.48 н/д 0.26 н/д н/д 1.74 1.74
Tocopherol, delta (mg) н/д 0.06 н/д 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.7 40.5 1.4 0.0 42.6 42.6
Thiamin (mg) 0.075 0.207 0.024 0.115 0.011 0.0 0.432 0.432
Riboflavin (mg) 0.05 1.419 0.132 0.274 0.004 0.0 1.878 1.878
Niacin (mg) 0.55 0.207 0.048 1.037 0.035 0.0 1.877 1.877
Pantothenic acid (mg) 0.125 4.258 0.312 0.101 0.051 0.0 4.847 4.847
Vitamin B-6 (mg) 0.05 0.414 0.036 0.288 0.062 0.0 0.85 0.85
Folate (mcg) 7.5 138.97 4.8 279.36 5.984 0.0 436.614 436.614
Vitamin B-12 (mcg) 0.0 3.81 0.22 0.0 н/д 0.0 4.03 4.03
Choline (mg) н/д 742.5 20.2 25.9 н/д 0.0 788.5 788.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.1 0.503 0.036 0.058 0.005 0.0 0.702 0.702
Threonine (g) 0.3 1.656 0.108 0.173 0.018 0.0 2.254 2.254
Isoleucine (g) 0.375 1.981 0.144 0.216 0.019 0.0 2.735 2.735
Leucine (g) 0.7 3.223 0.24 0.317 0.026 0.0 4.506 4.506
Lysine (g) 0.3 2.691 0.192 0.245 0.023 0.0 3.45 3.45
Methionine (g) 0.2 1.124 0.06 0.072 0.005 0.0 1.461 1.461
Cystine (g) 0.175 0.798 0.024 0.058 н/д 0.0 1.055 1.055
Phenylalanine (g) 0.45 2.011 0.12 0.187 0.014 0.0 2.782 2.782
Tyrosine (g) 0.3 1.478 0.12 0.158 0.012 0.0 2.069 2.069
Valine (g) 0.525 2.543 0.168 0.23 0.019 0.0 3.486 3.486
Arginine (g) 0.725 2.425 0.084 0.23 0.032 0.0 3.496 3.496
Histidine (g) 0.2 0.917 0.072 0.086 0.007 0.0 1.282 1.282
Alanine (g) 0.5 2.188 0.084 0.202 0.019 0.0 2.993 2.993
Aspartic acid (g) 0.8 3.933 0.192 0.346 0.04 0.0 5.311 5.311
Glutamic acid (g) 1.675 4.967 0.516 0.49 0.092 0.0 7.74 7.74
Glycine (g) 0.4 1.271 0.048 0.187 0.021 0.0 1.928 1.928
Proline (g) 0.4 1.508 0.24 0.158 0.03 0.0 2.336 2.336
Serine (g) 0.45 2.868 0.132 0.144 0.019 0.0 3.613 3.613
Cholesterol (mg) 0.0 1250.726 164.4 0.0 0.0 0.0 1415.126 1415.126
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.375 9.166 27.636 0.086 0.004 0.0 37.267 37.267
Phytosterols (mg) н/д н/д н/д 12.96 0.88 0.0 13.84 13.84
Monounsaturated Fat (g) 0.45 11.265 12.828 0.014 0.002 0.0 24.56 24.56
Polyunsaturated (g) 0.375 4.021 1.644 0.245 0.007 0.0 6.292 6.292