Рецепт Noodles In Sesame Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
noodles
141.75g |
oil
0.0g |
oil
3.38g |
onions
21.6g |
garlic
3.92g |
chili peppers
32.85g |
vinegar
8.75g |
soy sauce
5.3g |
sugar
4.2g |
sesame paste
4.0g |
chicken stock
59.15g |
sesame oil
2.25g |
sesame
1.35g |
coriander
0.0g |
carrots
28.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.88 | н/д | 0.0 | 0.4 | 0.25 | 0.61 | 0.0 | 0.33 | 0.0 | 0.72 | 0.59 | 0.0 | 0.28 | н/д | 0.26 | 8.32 | 16.64 |
Total Fat (g) | 0.79 | н/д | 3.38 | 0.04 | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 2.03 | 0.06 | 2.25 | 0.83 | н/д | 0.07 | 9.61 | 19.22 |
Carbohydrates (g) | 117.99 | н/д | 0.0 | 1.59 | 1.29 | 2.89 | 0.08 | 0.4 | 4.2 | 0.96 | 0.24 | 0.0 | 0.16 | н/д | 2.73 | 132.54 | 265.08 |
Ash (g) | 1.2 | н/д | 0.0 | 0.17 | 0.06 | 0.29 | н/д | 0.81 | 0.0 | 0.22 | 0.41 | 0.0 | 0.04 | н/д | 0.28 | 3.48 | 6.96 |
Calories (kcal) | 515.97 | н/д | 29.835 | 6.912 | 5.833 | 13.14 | 1.838 | 2.809 | 16.254 | 23.44 | 4.14 | 19.89 | 8.519 | н/д | 11.677 | 660.256 | 1320.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.41 | 0.82 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.02 | 1.03 | 2.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.17 | 0.17 | 0.34 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 0.16 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 16.88 | н/д | 0.0 | 19.4 | 2.29 | 28.91 | 8.21 | 3.75 | 0.0 | 0.06 | 57.84 | 0.0 | 0.05 | н/д | 25.14 | 162.56 | 325.12 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.5 | 0.04 | 1.74 | 0.04 | 0.09 | 4.2 | н/д | 0.0 | 0.0 | 0.01 | н/д | 1.35 | 7.96 | 15.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | н/д | 0.0 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | н/д | 0.8 | 4.9 | 9.8 |
Calcium (mg) | 25.515 | н/д | 0.0 | 15.552 | 7.086 | 4.599 | 0.613 | 1.007 | 0.042 | 38.4 | 3.549 | 0.0 | 0.81 | н/д | 9.398 | 106.571 | 213.142 |
Iron (mg) | 0.99 | н/д | 0.0 | 0.32 | 0.07 | 0.34 | 0.02 | 0.1 | 0.0 | 0.77 | 0.12 | 0.0 | 0.09 | н/д | 0.09 | 2.9 | 5.8 |
Magnesium (mg) | 17.01 | н/д | 0.0 | 4.32 | 0.979 | 7.556 | 0.438 | 2.279 | 0.0 | 14.48 | 0.591 | 0.0 | 4.658 | н/д | 3.418 | 55.727 | 111.454 |
Phosphorus (mg) | 216.878 | н/д | 0.0 | 7.992 | 5.99 | 14.126 | 0.7 | 6.625 | 0.0 | 26.36 | 7.689 | 0.0 | 9.005 | н/д | 9.968 | 305.331 | 610.662 |
Potassium (mg) | 42.525 | н/д | 0.0 | 59.616 | 15.699 | 105.777 | 6.388 | 11.501 | 0.084 | 23.28 | 47.316 | 0.0 | 4.995 | н/д | 91.136 | 408.317 | 816.634 |
Sodium (mg) | 257.985 | н/д | 0.0 | 3.456 | 0.666 | 2.957 | 0.438 | 298.761 | 0.0 | 0.48 | 93.449 | 0.0 | 0.635 | н/д | 19.651 | 678.476 | 1356.952 |
Zinc (mg) | 1.05 | н/д | 0.0 | 0.08 | 0.05 | 0.09 | 0.0 | 0.03 | 0.0 | 0.29 | 0.04 | 0.0 | 0.09 | н/д | 0.07 | 1.79 | 3.58 |
Copper (mg) | 0.113 | н/д | 0.0 | 0.017 | 0.012 | 0.043 | 0.001 | 0.005 | 0.0 | 0.168 | 0.018 | 0.0 | 0.019 | н/д | 0.014 | 0.411 | 0.822 |
Manganese (mg) | 0.709 | н/д | н/д | 0.035 | 0.065 | 0.062 | н/д | 0.022 | 0.0 | 0.102 | 0.03 | н/д | 0.019 | н/д | 0.04 | 1.084 | 2.168 |
Selenium (mcg) | 21.4 | н/д | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | н/д | 0.0 | 23.9 | 47.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 215.352 | 0.352 | 312.732 | н/д | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.891 | н/д | 4757.869 | 5289.196 | 10578.392 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 10.8 | 0.0 | 15.768 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.041 | н/д | 237.808 | 264.537 | 529.074 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 129.168 | 0.196 | 175.419 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.54 | н/д | 2359.568 | 2664.891 | 5329.782 |
Vitamin E (mg) | н/д | н/д | 0.31 | 0.12 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.02 | н/д | 0.19 | 0.9 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.285 | 0.285 | 0.57 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 245.592 | 0.626 | 232.907 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 72.909 | 552.034 | 1104.068 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 4.1 | 1.2 | 47.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | н/д | 1.7 | 58.3 | 116.6 |
Thiamin (mg) | 0.043 | н/д | 0.0 | 0.013 | 0.008 | 0.023 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.0 | 0.009 | н/д | 0.02 | 0.127 | 0.254 |
Riboflavin (mg) | 0.028 | н/д | 0.0 | 0.017 | 0.004 | 0.03 | 0.0 | 0.009 | 0.001 | 0.008 | 0.006 | 0.0 | 0.001 | н/д | 0.017 | 0.122 | 0.244 |
Niacin (mg) | 0.312 | н/д | 0.0 | 0.114 | 0.027 | 0.407 | 0.0 | 0.117 | 0.0 | 0.268 | 0.302 | 0.0 | 0.078 | н/д | 0.279 | 1.905 | 3.81 |
Pantothenic acid (mg) | 0.071 | н/д | 0.0 | 0.017 | 0.023 | 0.066 | н/д | 0.016 | 0.0 | 0.002 | 0.006 | 0.0 | 0.004 | н/д | 0.077 | 0.282 | 0.564 |
Vitamin B-6 (mg) | 0.028 | н/д | 0.0 | 0.013 | 0.049 | 0.168 | 0.0 | 0.008 | 0.0 | 0.033 | 0.006 | 0.0 | 0.005 | н/д | 0.04 | 0.349 | 0.698 |
Folate (mcg) | 4.253 | н/д | 0.0 | 13.824 | 0.117 | 7.556 | 0.0 | 0.742 | 0.0 | 4.0 | 0.0 | 0.0 | 1.553 | н/д | 5.411 | 37.455 | 74.91 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.04 |
Choline (mg) | н/д | н/д | н/д | 1.2 | 0.9 | 3.6 | 0.0 | 1.0 | 0.0 | н/д | н/д | 0.0 | 0.3 | н/д | 2.5 | 9.5 | 19.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | н/д | 0.0 | 0.004 | 0.003 | 0.01 | н/д | 0.005 | н/д | 0.016 | н/д | 0.0 | 0.004 | н/д | 0.003 | 0.102 | 0.204 |
Threonine (g) | 0.17 | н/д | 0.0 | 0.015 | 0.006 | 0.023 | н/д | 0.013 | н/д | 0.03 | н/д | 0.0 | 0.01 | н/д | 0.054 | 0.322 | 0.644 |
Isoleucine (g) | 0.213 | н/д | 0.0 | 0.017 | 0.009 | 0.023 | н/д | 0.016 | н/д | 0.031 | н/д | 0.0 | 0.01 | н/д | 0.023 | 0.342 | 0.684 |
Leucine (g) | 0.397 | н/д | 0.0 | 0.024 | 0.012 | 0.036 | н/д | 0.027 | н/д | 0.056 | н/д | 0.0 | 0.02 | н/д | 0.028 | 0.6 | 1.2 |
Lysine (g) | 0.17 | н/д | 0.0 | 0.019 | 0.011 | 0.03 | н/д | 0.019 | н/д | 0.023 | н/д | 0.0 | 0.009 | н/д | 0.028 | 0.309 | 0.618 |
Methionine (g) | 0.113 | н/д | 0.0 | 0.004 | 0.003 | 0.007 | н/д | 0.005 | н/д | 0.024 | н/д | 0.0 | 0.012 | н/д | 0.006 | 0.174 | 0.348 |
Cystine (g) | 0.099 | н/д | 0.0 | н/д | 0.003 | 0.013 | н/д | 0.006 | н/д | 0.015 | н/д | 0.0 | 0.006 | н/д | 0.023 | 0.164 | 0.328 |
Phenylalanine (g) | 0.255 | н/д | 0.0 | 0.013 | 0.007 | 0.02 | н/д | 0.017 | н/д | 0.038 | н/д | 0.0 | 0.013 | н/д | 0.017 | 0.381 | 0.762 |
Tyrosine (g) | 0.17 | н/д | 0.0 | 0.011 | 0.003 | 0.013 | н/д | 0.012 | н/д | 0.03 | н/д | 0.0 | 0.011 | н/д | 0.011 | 0.262 | 0.524 |
Valine (g) | 0.298 | н/д | 0.0 | 0.017 | 0.011 | 0.026 | н/д | 0.016 | н/д | 0.04 | н/д | 0.0 | 0.013 | н/д | 0.02 | 0.443 | 0.886 |
Arginine (g) | 0.411 | н/д | 0.0 | 0.028 | 0.025 | 0.033 | н/д | 0.023 | н/д | 0.107 | н/д | 0.0 | 0.044 | н/д | 0.026 | 0.696 | 1.392 |
Histidine (g) | 0.113 | н/д | 0.0 | 0.006 | 0.004 | 0.013 | н/д | 0.008 | н/д | 0.021 | н/д | 0.0 | 0.007 | н/д | 0.011 | 0.186 | 0.372 |
Alanine (g) | 0.284 | н/д | 0.0 | 0.017 | 0.005 | 0.026 | н/д | 0.015 | н/д | 0.038 | н/д | 0.0 | 0.013 | н/д | 0.031 | 0.43 | 0.86 |
Aspartic acid (g) | 0.454 | н/д | 0.0 | 0.037 | 0.019 | 0.095 | н/д | 0.036 | н/д | 0.067 | н/д | 0.0 | 0.028 | н/д | 0.054 | 0.79 | 1.58 |
Glutamic acid (g) | 0.95 | н/д | 0.0 | 0.082 | 0.032 | 0.085 | н/д | 0.078 | н/д | 0.161 | н/д | 0.0 | 0.062 | н/д | 0.105 | 1.556 | 3.112 |
Glycine (g) | 0.227 | н/д | 0.0 | 0.019 | 0.008 | 0.023 | н/д | 0.015 | н/д | 0.05 | н/д | 0.0 | 0.015 | н/д | 0.014 | 0.37 | 0.74 |
Proline (g) | 0.227 | н/д | 0.0 | 0.026 | 0.004 | 0.03 | н/д | 0.024 | н/д | 0.033 | н/д | 0.0 | 0.014 | н/д | 0.014 | 0.372 | 0.744 |
Serine (g) | 0.255 | н/д | 0.0 | 0.017 | 0.007 | 0.026 | н/д | 0.019 | н/д | 0.04 | н/д | 0.0 | 0.016 | н/д | 0.014 | 0.395 | 0.79 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.087 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.087 | 0.174 |
Saturated Fat (g) | 0.213 | н/д | 0.251 | 0.006 | 0.004 | 0.013 | 0.0 | 0.001 | 0.0 | 0.285 | 0.018 | 0.32 | 0.122 | н/д | 0.011 | 1.243 | 2.486 |
Phytosterols (mg) | н/д | н/д | 8.438 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.463 | н/д | н/д | н/д | 27.9 | 55.8 |
Monounsaturated Fat (g) | 0.255 | н/д | 0.767 | 0.006 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.768 | 0.03 | 0.893 | 0.323 | н/д | 0.003 | 3.053 | 6.106 |
Polyunsaturated (g) | 0.213 | н/д | 2.198 | 0.015 | 0.01 | 0.079 | 0.0 | 0.001 | 0.0 | 0.892 | 0.012 | 0.938 | 0.344 | н/д | 0.034 | 4.736 | 9.472 |