Рецепт Noodles Egg Drop Soup - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken broth
147.87g |
water
237.0g |
egg noodles
14.25g |
eggs
24.64g |
parsley
1.81g |
butter
7.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.48 | 0.0 | 2.02 | 3.1 | 0.05 | 0.06 | 6.71 | 26.84 |
| Total Fat (g) | 0.15 | 0.0 | 0.63 | 2.45 | 0.01 | 5.76 | 9.0 | 36.0 |
| Carbohydrates (g) | 0.59 | 0.0 | 10.16 | 0.19 | 0.11 | 0.0 | 11.06 | 44.24 |
| Ash (g) | 1.04 | 0.24 | 0.16 | 0.21 | 0.04 | 0.15 | 1.83 | 7.32 |
| Calories (kcal) | 10.351 | 0.0 | 54.72 | 35.235 | 0.65 | 50.907 | 151.863 | 607.452 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.04 | 0.03 | н/д | н/д | 0.07 | 0.28 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.05 | н/д | н/д | 0.07 | 0.28 |
| Fructose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Lactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Maltose (g) | н/д | н/д | 0.22 | 0.03 | н/д | н/д | 0.25 | 1.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 144.61 | 236.76 | 1.28 | 18.69 | 1.58 | 1.13 | 404.06 | 1616.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.27 | 0.19 | 0.02 | 0.0 | 0.48 | 1.92 |
| Galactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 8.872 | 7.11 | 4.988 | 13.059 | 2.491 | 1.704 | 38.224 | 152.896 |
| Iron (mg) | 0.3 | 0.0 | 0.57 | 0.45 | 0.11 | 0.0 | 1.43 | 5.72 |
| Magnesium (mg) | 1.479 | 2.37 | 8.265 | 2.957 | 0.903 | 0.142 | 16.115 | 64.46 |
| Phosphorus (mg) | 19.223 | 0.0 | 34.343 | 47.062 | 1.047 | 1.704 | 103.379 | 413.516 |
| Potassium (mg) | 118.294 | 0.0 | 34.77 | 33.018 | 10.0 | 1.704 | 197.785 | 791.14 |
| Sodium (mg) | 233.631 | 9.48 | 2.993 | 34.496 | 1.011 | 40.896 | 322.506 | 1290.024 |
| Zinc (mg) | 0.1 | 0.02 | 0.27 | 0.27 | 0.02 | 0.01 | 0.7 | 2.8 |
| Copper (mg) | 0.044 | 0.024 | 0.043 | 0.025 | 0.003 | 0.0 | 0.138 | 0.552 |
| Manganese (mg) | 0.074 | 0.0 | 0.123 | 0.01 | 0.003 | 0.0 | 0.209 | 0.836 |
| Selenium (mcg) | 0.0 | 0.0 | 11.2 | 7.8 | 0.0 | 0.1 | 19.1 | 76.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 8.835 | 119.997 | 152.053 | 177.429 | 458.314 | 1833.256 |
| Retinol (mcg) | 0.0 | 0.0 | 2.423 | 34.25 | 0.0 | 47.641 | 84.313 | 337.252 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.423 | 34.496 | 7.599 | 48.564 | 93.082 | 372.328 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.285 | 2.464 | 91.225 | 11.218 | 105.192 | 420.768 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.24 | 0.01 | 0.16 | 0.47 | 1.88 |
| Vitamin D (IU) | н/д | 0.0 | н/д | 8.624 | н/д | 3.976 | 12.6 | 50.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.675 | 81.558 | 100.376 | 0.0 | 197.609 | 790.436 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.19 | 0.12 | 0.01 | 0.0 | 0.33 | 1.32 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 10.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 12.8 | 51.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.161 | 0.017 | 0.002 | 0.001 | 0.181 | 0.724 |
| Riboflavin (mg) | 0.015 | 0.0 | 0.061 | 0.118 | 0.002 | 0.002 | 0.198 | 0.792 |
| Niacin (mg) | 0.754 | 0.0 | 1.196 | 0.017 | 0.024 | 0.003 | 1.993 | 7.972 |
| Pantothenic acid (mg) | 0.015 | 0.0 | 0.13 | 0.355 | 0.007 | 0.008 | 0.514 | 2.056 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.031 | 0.034 | 0.002 | 0.0 | 0.082 | 0.328 |
| Folate (mcg) | 0.0 | 0.0 | 32.775 | 11.581 | 2.744 | 0.213 | 47.312 | 189.248 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.04 | 0.32 | 0.0 | 0.01 | 0.43 | 1.72 |
| Choline (mg) | н/д | 0.0 | 11.2 | 61.9 | 0.2 | 1.3 | 74.7 | 298.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 28.643 | 0.0 | 0.0 | 0.0 | 28.643 | 114.572 |
| Tryptophan (g) | н/д | н/д | 0.019 | 0.042 | 0.001 | 0.001 | 0.062 | 0.248 |
| Threonine (g) | н/д | н/д | 0.061 | 0.138 | 0.002 | 0.003 | 0.204 | 0.816 |
| Isoleucine (g) | н/д | н/д | 0.084 | 0.165 | 0.002 | 0.004 | 0.255 | 1.02 |
| Leucine (g) | н/д | н/д | 0.162 | 0.269 | 0.004 | 0.006 | 0.44 | 1.76 |
| Lysine (g) | н/д | н/д | 0.061 | 0.224 | 0.003 | 0.005 | 0.294 | 1.176 |
| Methionine (g) | н/д | н/д | 0.038 | 0.094 | 0.001 | 0.001 | 0.134 | 0.536 |
| Cystine (g) | н/д | н/д | 0.043 | 0.067 | 0.0 | 0.001 | 0.11 | 0.44 |
| Phenylalanine (g) | н/д | н/д | 0.107 | 0.168 | 0.003 | 0.003 | 0.28 | 1.12 |
| Tyrosine (g) | н/д | н/д | 0.041 | 0.123 | 0.001 | 0.003 | 0.169 | 0.676 |
| Valine (g) | н/д | н/д | 0.098 | 0.212 | 0.003 | 0.004 | 0.318 | 1.272 |
| Arginine (g) | н/д | н/д | 0.086 | 0.202 | 0.002 | 0.002 | 0.292 | 1.168 |
| Histidine (g) | н/д | н/д | 0.054 | 0.076 | 0.001 | 0.001 | 0.133 | 0.532 |
| Alanine (g) | н/д | н/д | 0.074 | 0.182 | 0.004 | 0.002 | 0.262 | 1.048 |
| Aspartic acid (g) | н/д | н/д | 0.108 | 0.328 | 0.005 | 0.004 | 0.446 | 1.784 |
| Glutamic acid (g) | н/д | н/д | 0.653 | 0.414 | 0.005 | 0.013 | 1.084 | 4.336 |
| Glycine (g) | н/д | н/д | 0.071 | 0.106 | 0.003 | 0.001 | 0.181 | 0.724 |
| Proline (g) | н/д | н/д | 0.219 | 0.126 | 0.004 | 0.006 | 0.355 | 1.42 |
| Serine (g) | н/д | н/д | 0.114 | 0.239 | 0.003 | 0.004 | 0.359 | 1.436 |
| Cholesterol (mg) | 0.0 | 0.0 | 11.97 | 104.227 | 0.0 | 15.265 | 131.462 | 525.848 |
| Trans Fat (g) | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.009 | 0.036 |
| Saturated Fat (g) | 0.044 | 0.0 | 0.168 | 0.764 | 0.002 | 3.647 | 4.626 | 18.504 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.36 |
| Monounsaturated Fat (g) | 0.074 | 0.0 | 0.178 | 0.939 | 0.005 | 1.492 | 2.689 | 10.756 |
| Polyunsaturated (g) | 0.03 | 0.0 | 0.19 | 0.335 | 0.002 | 0.216 | 0.772 | 3.088 |