Рецепт Noodles Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fettuccine noodles
56.7g 		butter
28.38g 		cream
30.0g 		parmesan cheese
12.5g 		swiss cheese
6.75g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.24 0.81 4.81 1.82 н/д н/д 15.07 60.28
Total Fat (g) 0.86 23.01 5.79 3.58 1.88 н/д н/д 35.12 140.48
Carbohydrates (g) 42.34 0.02 1.1 0.51 0.36 н/д н/д 44.32 177.28
Ash (g) 0.5 0.6 0.17 1.0 0.19 н/д н/д 2.46 9.84
Calories (kcal) 210.357 203.449 58.5 53.875 25.65 н/д н/д 551.831 2207.324
Starch (g) 35.41 н/д н/д н/д н/д н/д н/д 35.41 141.64
Sucrose (g) 0.27 н/д н/д 0.02 0.01 н/д н/д 0.3 1.2
Glucose (dextrose) (g) 0.07 н/д н/д 0.02 0.03 н/д н/д 0.12 0.48
Fructose (g) 0.06 н/д н/д 0.02 н/д н/д н/д 0.08 0.32
Lactose (g) 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.08
Maltose (g) 1.11 н/д н/д 0.02 0.04 н/д н/д 1.17 4.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 5.61 4.5 22.13 2.61 2.51 н/д н/д 37.35 149.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.51 0.02 0.04 0.11 0.09 н/д н/д 1.77 7.08
Galactose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 н/д н/д 1.8 7.2
Calcium (mg) 11.907 6.81 28.8 138.625 53.393 н/д н/д 239.535 958.14
Iron (mg) 1.87 0.01 0.01 0.11 0.01 н/д н/д 2.01 8.04
Magnesium (mg) 30.051 0.568 2.7 4.75 2.565 н/д н/д 40.634 162.536
Phosphorus (mg) 107.163 6.81 24.0 91.125 38.273 н/д н/д 267.371 1069.484
Potassium (mg) 126.441 6.81 36.6 15.625 5.198 н/д н/д 190.674 762.696
Sodium (mg) 3.402 163.44 12.0 191.125 12.96 н/д н/д 382.927 1531.708
Zinc (mg) 0.8 0.03 0.08 0.48 0.29 н/д н/д 1.68 6.72
Copper (mg) 0.164 0.0 0.003 0.03 0.003 н/д н/д 0.2 0.8
Manganese (mg) 0.522 0.0 0.0 0.011 0.001 н/д н/д 0.534 2.136
Selenium (mcg) 35.8 0.3 0.2 2.2 1.2 н/д н/д 39.7 158.8
Vitamin A, IU (IU) 0.0 709.091 196.8 55.25 56.025 н/д н/д 1017.166 4068.664
Retinol (mcg) 0.0 190.396 53.4 14.625 14.445 н/д н/д 272.866 1091.464
Vitamin A, RAE (mcg_RAE) 0.0 194.085 54.3 15.0 14.85 н/д н/д 278.235 1112.94
Beta Carotene (mcg) 0.0 44.833 11.1 3.875 4.725 н/д н/д 64.533 258.132
Vitamin E (mg) 0.06 0.66 0.17 0.03 0.03 н/д н/д 0.94 3.76
Vitamin D (IU) н/д 15.89 н/д н/д 2.97 н/д н/д 18.86 75.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.0 0.0 н/д н/д 10.206 40.824
Tocopherol, beta (mg) 0.03 0.0 н/д н/д 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.5 0.0 н/д н/д 0.0 н/д н/д 0.5 2.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 н/д н/д 0.2 0.8
Thiamin (mg) 0.505 0.003 0.009 0.004 0.004 н/д н/д 0.524 2.096
Riboflavin (mg) 0.227 0.009 0.045 0.061 0.02 н/д н/д 0.362 1.448
Niacin (mg) 4.071 0.011 0.018 0.014 0.006 н/д н/д 4.12 16.48
Pantothenic acid (mg) 0.244 0.031 0.084 0.041 0.029 н/д н/д 0.429 1.716
Vitamin B-6 (mg) 0.079 0.0 0.009 0.006 0.005 н/д н/д 0.1 0.4
Folate (mcg) 134.379 0.851 0.6 1.25 0.405 н/д н/д 137.485 549.94
Vitamin B-12 (mcg) 0.0 0.05 0.07 0.28 0.23 н/д н/д 0.62 2.48
Choline (mg) 8.6 5.3 5.0 1.9 1.0 н/д н/д 21.9 87.6
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 н/д н/д 124.173 496.692
Tryptophan (g) 0.108 0.003 0.012 0.065 0.027 н/д н/д 0.215 0.86
Threonine (g) 0.261 0.011 0.036 0.183 0.07 н/д н/д 0.561 2.244
Isoleucine (g) 0.289 0.014 0.048 0.246 0.104 н/д н/д 0.702 2.808
Leucine (g) 0.561 0.023 0.078 0.465 0.2 н/д н/д 1.327 5.308
Lysine (g) 0.17 0.02 0.063 0.373 0.175 н/д н/д 0.8 3.2
Methionine (g) 0.085 0.006 0.021 0.128 0.053 н/д н/д 0.292 1.168
Cystine (g) 0.147 0.003 0.009 0.015 0.02 н/д н/д 0.194 0.776
Phenylalanine (g) 0.38 0.011 0.039 0.26 0.112 н/д н/д 0.802 3.208
Tyrosine (g) 0.136 0.011 0.039 0.291 0.114 н/д н/д 0.592 2.368
Valine (g) 0.335 0.017 0.054 0.315 0.144 н/д н/д 0.865 3.46
Arginine (g) 0.266 0.009 0.03 0.196 0.063 н/д н/д 0.564 2.256
Histidine (g) 0.17 0.006 0.021 0.136 0.072 н/д н/д 0.405 1.62
Alanine (g) 0.249 0.009 0.027 0.145 0.061 н/д н/д 0.491 1.964
Aspartic acid (g) 0.352 0.017 0.063 0.334 0.106 н/д н/д 0.871 3.484
Glutamic acid (g) 2.608 0.051 0.171 1.088 0.385 н/д н/д 4.303 17.212
Glycine (g) 0.249 0.006 0.018 0.095 0.034 н/д н/д 0.403 1.612
Proline (g) 0.89 0.023 0.078 0.578 0.249 н/д н/д 1.817 7.268
Serine (g) 0.352 0.014 0.045 0.286 0.111 н/д н/д 0.808 3.232
Cholesterol (mg) 0.0 61.006 19.8 11.0 6.21 н/д н/д 98.016 392.064
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 14.576 3.606 2.163 1.2 н/д н/д 21.704 86.816
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.096 5.964 1.674 1.048 0.491 н/д н/д 9.273 37.092
Polyunsaturated (g) 0.318 0.863 0.216 0.146 0.065 н/д н/д 1.608 6.432