Рецепт Noodles Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettuccine noodles
56.7g |
butter
28.38g |
cream
30.0g |
parmesan cheese
12.5g |
swiss cheese
6.75g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.24 | 0.81 | 4.81 | 1.82 | н/д | н/д | 15.07 | 60.28 |
Total Fat (g) | 0.86 | 23.01 | 5.79 | 3.58 | 1.88 | н/д | н/д | 35.12 | 140.48 |
Carbohydrates (g) | 42.34 | 0.02 | 1.1 | 0.51 | 0.36 | н/д | н/д | 44.32 | 177.28 |
Ash (g) | 0.5 | 0.6 | 0.17 | 1.0 | 0.19 | н/д | н/д | 2.46 | 9.84 |
Calories (kcal) | 210.357 | 203.449 | 58.5 | 53.875 | 25.65 | н/д | н/д | 551.831 | 2207.324 |
Starch (g) | 35.41 | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | 141.64 |
Sucrose (g) | 0.27 | н/д | н/д | 0.02 | 0.01 | н/д | н/д | 0.3 | 1.2 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.12 | 0.48 |
Fructose (g) | 0.06 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 0.32 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | 1.11 | н/д | н/д | 0.02 | 0.04 | н/д | н/д | 1.17 | 4.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.61 | 4.5 | 22.13 | 2.61 | 2.51 | н/д | н/д | 37.35 | 149.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.02 | 0.04 | 0.11 | 0.09 | н/д | н/д | 1.77 | 7.08 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.8 | 7.2 |
Calcium (mg) | 11.907 | 6.81 | 28.8 | 138.625 | 53.393 | н/д | н/д | 239.535 | 958.14 |
Iron (mg) | 1.87 | 0.01 | 0.01 | 0.11 | 0.01 | н/д | н/д | 2.01 | 8.04 |
Magnesium (mg) | 30.051 | 0.568 | 2.7 | 4.75 | 2.565 | н/д | н/д | 40.634 | 162.536 |
Phosphorus (mg) | 107.163 | 6.81 | 24.0 | 91.125 | 38.273 | н/д | н/д | 267.371 | 1069.484 |
Potassium (mg) | 126.441 | 6.81 | 36.6 | 15.625 | 5.198 | н/д | н/д | 190.674 | 762.696 |
Sodium (mg) | 3.402 | 163.44 | 12.0 | 191.125 | 12.96 | н/д | н/д | 382.927 | 1531.708 |
Zinc (mg) | 0.8 | 0.03 | 0.08 | 0.48 | 0.29 | н/д | н/д | 1.68 | 6.72 |
Copper (mg) | 0.164 | 0.0 | 0.003 | 0.03 | 0.003 | н/д | н/д | 0.2 | 0.8 |
Manganese (mg) | 0.522 | 0.0 | 0.0 | 0.011 | 0.001 | н/д | н/д | 0.534 | 2.136 |
Selenium (mcg) | 35.8 | 0.3 | 0.2 | 2.2 | 1.2 | н/д | н/д | 39.7 | 158.8 |
Vitamin A, IU (IU) | 0.0 | 709.091 | 196.8 | 55.25 | 56.025 | н/д | н/д | 1017.166 | 4068.664 |
Retinol (mcg) | 0.0 | 190.396 | 53.4 | 14.625 | 14.445 | н/д | н/д | 272.866 | 1091.464 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 54.3 | 15.0 | 14.85 | н/д | н/д | 278.235 | 1112.94 |
Beta Carotene (mcg) | 0.0 | 44.833 | 11.1 | 3.875 | 4.725 | н/д | н/д | 64.533 | 258.132 |
Vitamin E (mg) | 0.06 | 0.66 | 0.17 | 0.03 | 0.03 | н/д | н/д | 0.94 | 3.76 |
Vitamin D (IU) | н/д | 15.89 | н/д | н/д | 2.97 | н/д | н/д | 18.86 | 75.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.206 | 40.824 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.5 | 2.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.2 | 0.8 |
Thiamin (mg) | 0.505 | 0.003 | 0.009 | 0.004 | 0.004 | н/д | н/д | 0.524 | 2.096 |
Riboflavin (mg) | 0.227 | 0.009 | 0.045 | 0.061 | 0.02 | н/д | н/д | 0.362 | 1.448 |
Niacin (mg) | 4.071 | 0.011 | 0.018 | 0.014 | 0.006 | н/д | н/д | 4.12 | 16.48 |
Pantothenic acid (mg) | 0.244 | 0.031 | 0.084 | 0.041 | 0.029 | н/д | н/д | 0.429 | 1.716 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.009 | 0.006 | 0.005 | н/д | н/д | 0.1 | 0.4 |
Folate (mcg) | 134.379 | 0.851 | 0.6 | 1.25 | 0.405 | н/д | н/д | 137.485 | 549.94 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.07 | 0.28 | 0.23 | н/д | н/д | 0.62 | 2.48 |
Choline (mg) | 8.6 | 5.3 | 5.0 | 1.9 | 1.0 | н/д | н/д | 21.9 | 87.6 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 124.173 | 496.692 |
Tryptophan (g) | 0.108 | 0.003 | 0.012 | 0.065 | 0.027 | н/д | н/д | 0.215 | 0.86 |
Threonine (g) | 0.261 | 0.011 | 0.036 | 0.183 | 0.07 | н/д | н/д | 0.561 | 2.244 |
Isoleucine (g) | 0.289 | 0.014 | 0.048 | 0.246 | 0.104 | н/д | н/д | 0.702 | 2.808 |
Leucine (g) | 0.561 | 0.023 | 0.078 | 0.465 | 0.2 | н/д | н/д | 1.327 | 5.308 |
Lysine (g) | 0.17 | 0.02 | 0.063 | 0.373 | 0.175 | н/д | н/д | 0.8 | 3.2 |
Methionine (g) | 0.085 | 0.006 | 0.021 | 0.128 | 0.053 | н/д | н/д | 0.292 | 1.168 |
Cystine (g) | 0.147 | 0.003 | 0.009 | 0.015 | 0.02 | н/д | н/д | 0.194 | 0.776 |
Phenylalanine (g) | 0.38 | 0.011 | 0.039 | 0.26 | 0.112 | н/д | н/д | 0.802 | 3.208 |
Tyrosine (g) | 0.136 | 0.011 | 0.039 | 0.291 | 0.114 | н/д | н/д | 0.592 | 2.368 |
Valine (g) | 0.335 | 0.017 | 0.054 | 0.315 | 0.144 | н/д | н/д | 0.865 | 3.46 |
Arginine (g) | 0.266 | 0.009 | 0.03 | 0.196 | 0.063 | н/д | н/д | 0.564 | 2.256 |
Histidine (g) | 0.17 | 0.006 | 0.021 | 0.136 | 0.072 | н/д | н/д | 0.405 | 1.62 |
Alanine (g) | 0.249 | 0.009 | 0.027 | 0.145 | 0.061 | н/д | н/д | 0.491 | 1.964 |
Aspartic acid (g) | 0.352 | 0.017 | 0.063 | 0.334 | 0.106 | н/д | н/д | 0.871 | 3.484 |
Glutamic acid (g) | 2.608 | 0.051 | 0.171 | 1.088 | 0.385 | н/д | н/д | 4.303 | 17.212 |
Glycine (g) | 0.249 | 0.006 | 0.018 | 0.095 | 0.034 | н/д | н/д | 0.403 | 1.612 |
Proline (g) | 0.89 | 0.023 | 0.078 | 0.578 | 0.249 | н/д | н/д | 1.817 | 7.268 |
Serine (g) | 0.352 | 0.014 | 0.045 | 0.286 | 0.111 | н/д | н/д | 0.808 | 3.232 |
Cholesterol (mg) | 0.0 | 61.006 | 19.8 | 11.0 | 6.21 | н/д | н/д | 98.016 | 392.064 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 14.576 | 3.606 | 2.163 | 1.2 | н/д | н/д | 21.704 | 86.816 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.096 | 5.964 | 1.674 | 1.048 | 0.491 | н/д | н/д | 9.273 | 37.092 |
Polyunsaturated (g) | 0.318 | 0.863 | 0.216 | 0.146 | 0.065 | н/д | н/д | 1.608 | 6.432 |