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Рецепт Noodle Salad With Shrimp, Chili And Lime - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of one lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		somen noodles
56.7g 		sesame oil
3.4g 		shrimp
28.35g 		chili paste
1.37g 		ginger
0.51g 		soy sauce
15.94g 		honey
10.5g 		cilantro
0.47g 		Всего в порции Всего в рецепте
Protein (g) 6.44 0.0 5.76 0.06 0.01 1.0 0.03 0.01 13.3 53.2
Total Fat (g) 0.46 3.4 0.49 0.01 0.0 0.01 0.0 0.0 4.37 17.48
Carbohydrates (g) 42.01 0.0 0.26 0.26 0.09 1.21 8.65 0.02 52.5 210.0
Ash (g) 2.57 0.0 0.34 0.04 0.0 2.44 0.02 0.01 5.42 21.68
Calories (kcal) 201.852 30.056 30.051 1.119 0.409 8.447 31.92 0.109 303.963 1215.852
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.09 н/д 0.1 0.4
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д 3.75 н/д 3.83 15.32
Fructose (g) н/д н/д н/д 0.08 н/д н/д 4.3 н/д 4.38 17.52
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.15 н/д 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.22 0.0 21.51 1.0 0.4 11.28 1.8 0.44 41.64 166.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.17 0.01 0.27 8.62 0.0 9.07 36.28
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.33 н/д 0.33 1.32
Dietary Fiber (g) 2.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2.7 10.8
Calcium (mg) 13.041 0.0 14.742 0.491 0.082 3.028 0.63 0.316 32.33 129.32
Iron (mg) 0.75 0.0 0.68 0.04 0.0 0.31 0.04 0.01 1.84 7.36
Magnesium (mg) 15.876 0.0 10.49 0.573 0.22 6.853 0.21 0.123 34.345 137.38
Phosphorus (mg) 45.36 0.0 58.118 1.133 0.174 19.922 0.42 0.226 125.353 501.412
Potassium (mg) 92.988 0.0 52.448 13.841 2.123 34.584 5.46 2.458 203.902 815.608
Sodium (mg) 1043.28 0.0 41.958 10.784 0.066 898.397 0.42 0.217 1995.122 7980.488
Zinc (mg) 0.26 0.0 0.31 0.01 0.0 0.08 0.02 0.0 0.69 2.76
Copper (mg) 0.079 0.0 0.074 0.005 0.001 0.016 0.004 0.001 0.181 0.724
Manganese (mg) 0.272 н/д 0.014 0.004 0.001 0.067 0.008 0.002 0.369 1.476
Selenium (mcg) 4.7 0.0 10.8 0.1 0.0 0.1 0.1 0.0 15.7 62.8
Vitamin A, IU (IU) 0.0 0.0 51.03 20.816 0.0 0.0 0.0 31.834 103.68 414.72
Retinol (mcg) 0.0 0.0 15.309 0.0 0.0 0.0 0.0 0.0 15.309 61.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.309 1.037 0.0 0.0 0.0 1.59 17.936 71.744
Beta Carotene (mcg) н/д 0.0 0.0 12.299 0.0 0.0 0.0 18.54 30.838 123.352
Vitamin E (mg) н/д 0.05 0.31 0.06 0.0 0.0 0.0 0.01 0.43 1.72
Vitamin D (IU) н/д н/д 43.092 н/д н/д н/д н/д н/д 43.092 172.368
Lycopene (mcg) н/д 0.0 0.0 392.629 0.0 0.0 0.0 0.0 392.629 1570.516
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.081 4.081 16.324
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.01 н/д н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.3 0.0 0.0 0.1 0.1 1.1 4.4
Thiamin (mg) 0.057 0.0 0.009 0.001 0.0 0.005 0.0 0.0 0.071 0.284
Riboflavin (mg) 0.017 0.0 0.009 0.002 0.0 0.027 0.004 0.001 0.06 0.24
Niacin (mg) 0.499 0.0 0.723 0.042 0.004 0.351 0.013 0.005 1.636 6.544
Pantothenic acid (mg) 0.278 0.0 0.079 0.002 0.001 0.048 0.007 0.003 0.418 1.672
Vitamin B-6 (mg) 0.028 0.0 0.028 0.003 0.001 0.024 0.002 0.001 0.087 0.348
Folate (mcg) 7.938 0.0 0.851 0.164 0.056 2.231 0.21 0.292 11.742 46.968
Vitamin B-12 (mcg) 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.33 1.32
Choline (mg) н/д 0.0 22.9 0.5 0.1 2.9 0.2 0.1 26.8 107.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 0.0 0.079 0.0 0.0 0.014 0.0 н/д 0.179 0.716
Threonine (g) 0.17 0.0 0.232 0.001 0.0 0.04 0.0 н/д 0.444 1.776
Isoleucine (g) 0.249 0.0 0.281 0.001 0.0 0.048 0.001 н/д 0.58 2.32
Leucine (g) 0.442 0.0 0.456 0.002 0.0 0.08 0.001 н/д 0.981 3.924
Lysine (g) 0.125 0.0 0.502 0.002 0.0 0.057 0.001 н/д 0.687 2.748
Methionine (g) 0.102 0.0 0.162 0.0 0.0 0.014 0.0 н/д 0.278 1.112
Cystine (g) 0.181 0.0 0.065 0.0 0.0 0.018 0.0 н/д 0.265 1.06
Phenylalanine (g) 0.312 0.0 0.244 0.002 0.0 0.053 0.001 н/д 0.611 2.444
Tyrosine (g) 0.17 0.0 0.193 0.001 0.0 0.037 0.001 н/д 0.401 1.604
Valine (g) 0.272 0.0 0.272 0.001 0.0 0.049 0.001 н/д 0.596 2.384
Arginine (g) 0.238 0.0 0.505 0.001 0.0 0.069 0.001 н/д 0.814 3.256
Histidine (g) 0.13 0.0 0.116 0.001 0.0 0.026 0.0 н/д 0.273 1.092
Alanine (g) 0.187 0.0 0.326 0.003 0.0 0.045 0.001 н/д 0.562 2.248
Aspartic acid (g) 0.261 0.0 0.595 0.01 0.001 0.107 0.003 н/д 0.977 3.908
Glutamic acid (g) 2.319 0.0 0.984 0.026 0.001 0.236 0.002 н/д 3.568 14.272
Glycine (g) 0.204 0.0 0.349 0.001 0.0 0.045 0.001 н/д 0.6 2.4
Proline (g) 0.709 0.0 0.19 0.001 0.0 0.073 0.009 н/д 0.983 3.932
Serine (g) 0.306 0.0 0.227 0.002 0.0 0.057 0.001 н/д 0.593 2.372
Cholesterol (mg) 0.0 0.0 43.092 0.0 0.0 0.0 0.0 0.0 43.092 172.368
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.483 0.094 0.001 0.001 0.002 0.0 0.0 0.648 2.592
Phytosterols (mg) н/д 29.41 н/д н/д 0.077 н/д н/д 0.024 29.51 118.04
Monounsaturated Fat (g) 0.057 1.35 0.071 0.001 0.001 0.002 0.0 0.001 1.482 5.928
Polyunsaturated (g) 0.187 1.418 0.19 0.002 0.001 0.003 0.0 0.0 1.801 7.204