Рецепт Noodle Kugel With Mushrooms And Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
onions
22.5g |
mushrooms
55.0g |
salt
0.0g |
paprika
0.35g |
cayenne pepper
0.0g |
egg noodles
33.07g |
cottage cheese
35.0g |
cream
25.56g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.25 | 1.7 | н/д | 0.05 | н/д | 4.68 | 3.89 | 0.53 | 2.07 | 13.25 | 159.0 |
Total Fat (g) | 7.67 | 0.02 | 0.19 | н/д | 0.05 | н/д | 1.47 | 1.51 | 5.04 | 1.63 | 17.57 | 210.84 |
Carbohydrates (g) | 0.01 | 2.1 | 1.8 | н/д | 0.2 | н/д | 23.57 | 1.18 | 0.74 | 0.13 | 29.72 | 356.64 |
Ash (g) | 0.2 | 0.08 | 0.47 | н/д | 0.02 | н/д | 0.37 | 0.49 | 0.22 | 0.14 | 1.99 | 23.88 |
Calories (kcal) | 67.816 | 9.0 | 12.1 | н/д | 1.012 | н/д | 127.008 | 34.3 | 49.323 | 23.49 | 324.048 | 3888.576 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 0.02 | 0.33 | 3.96 |
Glucose (dextrose) (g) | н/д | 0.44 | 0.81 | н/д | 0.01 | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 1.33 | 15.96 |
Fructose (g) | н/д | 0.29 | 0.09 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.43 | 5.16 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.93 | 0.89 | 0.02 | 1.85 | 22.2 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.51 | 0.0 | 0.0 | 0.02 | 0.52 | 6.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 20.05 | 50.83 | н/д | 0.03 | н/д | 2.98 | 27.93 | 19.03 | 12.46 | 134.81 | 1617.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.95 | 0.91 | н/д | 0.04 | н/д | 0.62 | 0.93 | 0.89 | 0.13 | 4.48 | 53.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.5 | н/д | 0.1 | н/д | 1.1 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 2.27 | 5.175 | 1.65 | н/д | 0.62 | н/д | 11.576 | 29.05 | 28.111 | 8.706 | 87.158 | 1045.896 |
Iron (mg) | 0.0 | 0.05 | 0.27 | н/д | 0.08 | н/д | 1.33 | 0.02 | 0.04 | 0.3 | 2.1 | 25.2 |
Magnesium (mg) | 0.189 | 2.25 | 4.95 | н/д | 0.648 | н/д | 19.184 | 2.8 | 2.556 | 1.971 | 34.547 | 414.564 |
Phosphorus (mg) | 2.27 | 6.525 | 47.298 | н/д | 1.208 | н/д | 79.711 | 55.65 | 29.389 | 31.375 | 253.426 | 3041.112 |
Potassium (mg) | 2.27 | 32.85 | 174.894 | н/д | 8.204 | н/д | 80.703 | 36.4 | 36.034 | 22.012 | 393.367 | 4720.404 |
Sodium (mg) | 54.48 | 0.9 | 2.75 | н/д | 0.119 | н/д | 6.946 | 127.4 | 20.445 | 22.997 | 236.037 | 2832.444 |
Zinc (mg) | 0.01 | 0.04 | 0.29 | н/д | 0.01 | н/д | 0.64 | 0.14 | 0.1 | 0.18 | 1.4 | 16.8 |
Copper (mg) | 0.0 | 0.009 | 0.176 | н/д | 0.002 | н/д | 0.099 | 0.011 | 0.005 | 0.016 | 0.318 | 3.816 |
Manganese (mg) | 0.0 | 0.029 | 0.027 | н/д | 0.003 | н/д | 0.284 | 0.0 | 0.003 | 0.007 | 0.353 | 4.236 |
Selenium (mcg) | 0.1 | 0.1 | 5.1 | н/д | 0.0 | н/д | 26.1 | 3.4 | 0.7 | 5.2 | 40.7 | 488.4 |
Vitamin A, IU (IU) | 236.364 | 0.45 | 0.0 | н/д | 184.573 | н/д | 20.507 | 49.0 | 147.202 | 79.998 | 718.092 | 8617.104 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | н/д | 0.0 | н/д | 5.623 | 12.6 | 40.889 | 22.833 | 145.411 | 1744.932 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | н/д | 9.23 | н/д | 5.623 | 12.95 | 41.4 | 22.997 | 156.895 | 1882.74 |
Beta Carotene (mcg) | 14.944 | 0.225 | 0.0 | н/д | 96.877 | н/д | 0.662 | 4.2 | 6.645 | 1.643 | 125.194 | 1502.328 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | н/д | 0.1 | н/д | 0.12 | 0.03 | 0.11 | 0.16 | 0.76 | 9.12 |
Vitamin D (IU) | 5.297 | н/д | 9.9 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 20.946 | 251.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 0.0 | н/д | 46.05 | н/д | 36.383 | 0.0 | 0.0 | 54.372 | 137.704 | 1652.448 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.45 | 0.0 | 0.01 | 0.08 | 0.56 | 6.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 1.7 | 1.2 | н/д | 0.2 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 3.3 | 39.6 |
Thiamin (mg) | 0.001 | 0.011 | 0.044 | н/д | 0.002 | н/д | 0.374 | 0.011 | 0.01 | 0.011 | 0.464 | 5.568 |
Riboflavin (mg) | 0.003 | 0.007 | 0.22 | н/д | 0.006 | н/д | 0.142 | 0.056 | 0.043 | 0.079 | 0.556 | 6.672 |
Niacin (mg) | 0.004 | 0.027 | 1.985 | н/д | 0.054 | н/д | 2.775 | 0.035 | 0.028 | 0.011 | 4.919 | 59.028 |
Pantothenic acid (mg) | 0.01 | 0.027 | 0.825 | н/д | 0.006 | н/д | 0.301 | 0.196 | 0.087 | 0.237 | 1.689 | 20.268 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.055 | н/д | 0.014 | н/д | 0.073 | 0.018 | 0.015 | 0.023 | 0.225 | 2.7 |
Folate (mcg) | 0.284 | 4.275 | 8.8 | н/д | 0.371 | н/д | 76.073 | 4.2 | 1.789 | 7.721 | 103.511 | 1242.132 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.1 | 0.15 | 0.07 | 0.21 | 0.57 | 6.84 |
Choline (mg) | 1.8 | 1.4 | 9.5 | н/д | 0.2 | н/д | 26.0 | 6.4 | 4.9 | 41.2 | 91.5 | 1098.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 66.481 | 0.0 | 0.0 | 0.0 | 66.481 | 797.772 |
Tryptophan (g) | 0.001 | 0.002 | 0.022 | н/д | н/д | н/д | 0.043 | 0.053 | 0.01 | 0.028 | 0.159 | 1.908 |
Threonine (g) | 0.004 | 0.005 | 0.06 | н/д | н/д | н/д | 0.142 | 0.175 | 0.031 | 0.092 | 0.509 | 6.108 |
Isoleucine (g) | 0.005 | 0.002 | 0.044 | н/д | н/д | н/д | 0.195 | 0.207 | 0.036 | 0.11 | 0.598 | 7.176 |
Leucine (g) | 0.008 | 0.007 | 0.066 | н/д | н/д | н/д | 0.377 | 0.392 | 0.069 | 0.179 | 1.097 | 13.164 |
Lysine (g) | 0.007 | 0.009 | 0.06 | н/д | н/д | н/д | 0.142 | 0.326 | 0.059 | 0.149 | 0.752 | 9.024 |
Methionine (g) | 0.002 | 0.0 | 0.016 | н/д | н/д | н/д | 0.089 | 0.095 | 0.018 | 0.062 | 0.283 | 3.396 |
Cystine (g) | 0.001 | 0.0 | 0.005 | н/д | н/д | н/д | 0.099 | 0.025 | 0.008 | 0.044 | 0.182 | 2.184 |
Phenylalanine (g) | 0.004 | 0.007 | 0.049 | н/д | н/д | н/д | 0.248 | 0.203 | 0.033 | 0.112 | 0.656 | 7.872 |
Tyrosine (g) | 0.004 | 0.002 | 0.022 | н/д | н/д | н/д | 0.096 | 0.21 | 0.033 | 0.082 | 0.449 | 5.388 |
Valine (g) | 0.006 | 0.005 | 0.126 | н/д | н/д | н/д | 0.228 | 0.263 | 0.043 | 0.141 | 0.812 | 9.744 |
Arginine (g) | 0.003 | 0.023 | 0.044 | н/д | н/д | н/д | 0.198 | 0.175 | 0.026 | 0.135 | 0.603 | 7.236 |
Histidine (g) | 0.002 | 0.002 | 0.033 | н/д | н/д | н/д | 0.126 | 0.116 | 0.02 | 0.051 | 0.35 | 4.2 |
Alanine (g) | 0.003 | 0.005 | 0.11 | н/д | н/д | н/д | 0.172 | 0.133 | 0.026 | 0.122 | 0.569 | 6.828 |
Aspartic acid (g) | 0.006 | 0.02 | 0.11 | н/д | н/д | н/д | 0.251 | 0.319 | 0.056 | 0.218 | 0.98 | 11.76 |
Glutamic acid (g) | 0.017 | 0.059 | 0.187 | н/д | н/д | н/д | 1.515 | 0.91 | 0.146 | 0.276 | 3.109 | 37.308 |
Glycine (g) | 0.002 | 0.007 | 0.049 | н/д | н/д | н/д | 0.165 | 0.077 | 0.015 | 0.071 | 0.386 | 4.632 |
Proline (g) | 0.008 | 0.002 | 0.044 | н/д | н/д | н/д | 0.509 | 0.431 | 0.066 | 0.084 | 1.144 | 13.728 |
Serine (g) | 0.005 | 0.005 | 0.049 | н/д | н/д | н/д | 0.265 | 0.224 | 0.041 | 0.159 | 0.748 | 8.976 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | н/д | 0.0 | н/д | 27.783 | 5.95 | 13.289 | 69.485 | 136.842 | 1642.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Saturated Fat (g) | 4.859 | 0.009 | 0.022 | н/д | 0.007 | н/д | 0.39 | 0.602 | 2.941 | 0.509 | 9.34 | 112.08 |
Phytosterols (mg) | н/д | 3.375 | н/д | н/д | 0.613 | н/д | н/д | н/д | н/д | н/д | 3.988 | 47.856 |
Monounsaturated Fat (g) | 1.988 | 0.002 | 0.0 | н/д | 0.004 | н/д | 0.413 | 0.273 | 1.296 | 0.626 | 4.603 | 55.236 |
Polyunsaturated (g) | 0.288 | 0.005 | 0.077 | н/д | 0.029 | н/д | 0.44 | 0.042 | 0.215 | 0.223 | 1.318 | 15.816 |