Рецепт noodle kugel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
curd cottage cheese
21.26g |
sugar
16.67g |
eggs
16.43g |
vanilla extract
0.7g |
milk
20.33g |
egg noodles
37.8g |
egg
8.21g |
milk
40.67g |
sugar
0.47g |
cinnamon
0.0g |
cornflakes
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 2.2 | 0.0 | 2.07 | 0.0 | 0.65 | 5.35 | 1.03 | 1.31 | 0.0 | н/д | 0.31 | 12.97 | 77.82 |
Total Fat (g) | 3.84 | 0.06 | 0.0 | 1.63 | 0.0 | 0.66 | 1.68 | 0.82 | 1.32 | 0.0 | н/д | 0.0 | 10.02 | 60.12 |
Carbohydrates (g) | 0.0 | 1.42 | 16.66 | 0.13 | 0.09 | 0.92 | 26.94 | 0.06 | 1.84 | 0.47 | н/д | 4.05 | 52.57 | 315.42 |
Ash (g) | 0.1 | н/д | 0.0 | 0.14 | 0.0 | 0.14 | 0.42 | 0.07 | 0.28 | 0.0 | н/д | 0.13 | 1.29 | 7.74 |
Calories (kcal) | 33.938 | 15.31 | 64.5 | 23.49 | 2.016 | 12.2 | 145.152 | 11.745 | 24.4 | 1.806 | н/д | 16.8 | 351.357 | 2108.142 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.1 | 0.01 | 0.0 | н/д | н/д | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.04 | 0.02 | 0.0 | н/д | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | 1.07 | 0.0 | 0.01 | 2.14 | н/д | н/д | н/д | 3.24 | 19.44 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.58 | 0.01 | 0.0 | н/д | н/д | н/д | 0.61 | 3.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 1.2 |
Water (g) | 0.75 | 17.23 | 0.01 | 12.46 | 0.37 | 17.96 | 3.41 | 6.23 | 35.92 | 0.0 | н/д | 0.16 | 94.48 | 566.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.39 | 16.65 | 0.13 | 0.09 | 1.07 | 0.71 | 0.06 | 2.14 | 0.47 | н/д | 0.3 | 22.01 | 132.06 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.5 | 9.0 |
Calcium (mg) | 1.136 | 18.286 | 0.167 | 8.706 | 0.077 | 22.977 | 13.23 | 4.353 | 45.953 | 0.005 | н/д | 0.14 | 115.03 | 690.18 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.3 | 0.0 | 0.01 | 1.52 | 0.15 | 0.01 | 0.0 | н/д | 0.9 | 2.92 | 17.52 |
Magnesium (mg) | 0.095 | 2.339 | 0.0 | 1.971 | 0.084 | 2.033 | 21.924 | 0.986 | 4.067 | 0.0 | н/д | 0.747 | 34.245 | 205.47 |
Phosphorus (mg) | 1.136 | 40.4 | 0.0 | 31.375 | 0.042 | 18.503 | 91.098 | 15.687 | 37.007 | 0.0 | н/д | 2.427 | 237.675 | 1426.05 |
Potassium (mg) | 1.136 | 29.131 | 0.333 | 22.012 | 1.036 | 29.077 | 92.232 | 11.006 | 58.153 | 0.009 | н/д | 5.46 | 249.585 | 1497.51 |
Sodium (mg) | 27.264 | 70.169 | 0.0 | 22.997 | 0.063 | 8.133 | 7.938 | 11.499 | 16.267 | 0.0 | н/д | 44.287 | 208.617 | 1251.702 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.18 | 0.0 | 0.08 | 0.73 | 0.09 | 0.16 | 0.0 | н/д | 0.02 | 1.37 | 8.22 |
Copper (mg) | 0.0 | 0.006 | 0.0 | 0.016 | 0.0 | 0.002 | 0.113 | 0.008 | 0.004 | 0.0 | н/д | 0.001 | 0.152 | 0.912 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.007 | 0.002 | 0.0 | 0.325 | 0.003 | 0.0 | 0.0 | н/д | 0.004 | 0.34 | 2.04 |
Selenium (mcg) | 0.0 | 2.0 | 0.1 | 5.2 | 0.0 | 0.8 | 29.8 | 2.6 | 1.5 | 0.0 | н/д | 0.2 | 42.2 | 253.2 |
Vitamin A, IU (IU) | 118.286 | н/д | 0.0 | 79.998 | 0.0 | 20.74 | 23.436 | 39.999 | 41.48 | 0.0 | н/д | 125.113 | 449.052 | 2694.312 |
Retinol (mcg) | 31.761 | 0.425 | 0.0 | 22.833 | 0.0 | 5.693 | 6.426 | 11.417 | 11.387 | 0.0 | н/д | 35.28 | 125.222 | 751.332 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.425 | 0.0 | 22.997 | 0.0 | 5.693 | 6.426 | 11.499 | 11.387 | 0.0 | н/д | 35.653 | 126.457 | 758.742 |
Beta Carotene (mcg) | 7.479 | 0.0 | 0.0 | 1.643 | 0.0 | 1.017 | 0.756 | 0.821 | 2.033 | 0.0 | н/д | 3.453 | 17.202 | 103.212 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.14 | 0.08 | 0.02 | 0.0 | н/д | 0.01 | 0.54 | 3.24 |
Vitamin D (IU) | 2.651 | н/д | н/д | 5.749 | н/д | 8.133 | н/д | 2.875 | 16.267 | н/д | н/д | 6.673 | 42.348 | 254.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 41.58 | 27.186 | 0.0 | 0.0 | н/д | 48.16 | 171.298 | 1027.788 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.08 | н/д | 0.0 | 0.51 | 0.04 | 0.0 | н/д | н/д | н/д | 0.64 | 3.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.011 | 0.0 | 0.008 | 0.427 | 0.006 | 0.016 | 0.0 | н/д | 0.063 | 0.536 | 3.216 |
Riboflavin (mg) | 0.001 | 0.049 | 0.003 | 0.079 | 0.001 | 0.037 | 0.163 | 0.039 | 0.073 | 0.0 | н/д | 0.071 | 0.516 | 3.096 |
Niacin (mg) | 0.002 | 0.03 | 0.0 | 0.011 | 0.003 | 0.022 | 3.171 | 0.006 | 0.045 | 0.0 | н/д | 0.833 | 4.124 | 24.744 |
Pantothenic acid (mg) | 0.005 | н/д | 0.0 | 0.237 | 0.0 | 0.073 | 0.344 | 0.118 | 0.146 | 0.0 | н/д | 0.006 | 0.929 | 5.574 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.023 | 0.0 | 0.008 | 0.083 | 0.011 | 0.016 | 0.0 | н/д | 0.084 | 0.23 | 1.38 |
Folate (mcg) | 0.142 | 1.914 | 0.0 | 7.721 | 0.0 | 1.017 | 86.94 | 3.86 | 2.033 | 0.0 | н/д | 16.66 | 120.287 | 721.722 |
Vitamin B-12 (mcg) | 0.01 | 0.1 | 0.0 | 0.21 | 0.0 | 0.09 | 0.11 | 0.11 | 0.18 | 0.0 | н/д | 0.25 | 1.05 | 6.3 |
Choline (mg) | 0.9 | 3.8 | 0.0 | 41.2 | н/д | 2.9 | 29.7 | 20.6 | 5.8 | 0.0 | н/д | 0.1 | 105.2 | 631.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.978 | 0.0 | 0.0 | 0.0 | н/д | 15.773 | 91.751 | 550.506 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.028 | н/д | 0.016 | 0.049 | 0.014 | 0.033 | н/д | н/д | н/д | 0.14 | 0.84 |
Threonine (g) | 0.002 | н/д | н/д | 0.092 | н/д | 0.028 | 0.163 | 0.046 | 0.057 | н/д | н/д | н/д | 0.388 | 2.328 |
Isoleucine (g) | 0.002 | н/д | н/д | 0.11 | н/д | 0.035 | 0.223 | 0.055 | 0.069 | н/д | н/д | н/д | 0.494 | 2.964 |
Leucine (g) | 0.004 | н/д | н/д | 0.179 | н/д | 0.055 | 0.431 | 0.09 | 0.11 | н/д | н/д | н/д | 0.868 | 5.208 |
Lysine (g) | 0.003 | н/д | н/д | 0.149 | н/д | 0.028 | 0.163 | 0.075 | 0.057 | н/д | н/д | н/д | 0.475 | 2.85 |
Methionine (g) | 0.001 | н/д | н/д | 0.062 | н/д | 0.016 | 0.102 | 0.031 | 0.033 | н/д | н/д | н/д | 0.245 | 1.47 |
Cystine (g) | 0.0 | н/д | н/д | 0.044 | н/д | 0.004 | 0.113 | 0.022 | 0.008 | н/д | н/д | н/д | 0.193 | 1.158 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.112 | н/д | 0.031 | 0.284 | 0.056 | 0.061 | н/д | н/д | н/д | 0.544 | 3.264 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.082 | н/д | 0.031 | 0.11 | 0.041 | 0.061 | н/д | н/д | н/д | 0.326 | 1.956 |
Valine (g) | 0.003 | н/д | н/д | 0.141 | н/д | 0.039 | 0.261 | 0.071 | 0.077 | н/д | н/д | н/д | 0.591 | 3.546 |
Arginine (g) | 0.001 | н/д | н/д | 0.135 | н/д | 0.016 | 0.227 | 0.067 | 0.033 | н/д | н/д | н/д | 0.479 | 2.874 |
Histidine (g) | 0.001 | н/д | н/д | 0.051 | н/д | 0.016 | 0.144 | 0.025 | 0.033 | н/д | н/д | н/д | 0.27 | 1.62 |
Alanine (g) | 0.001 | н/д | н/д | 0.122 | н/д | 0.02 | 0.197 | 0.061 | 0.041 | н/д | н/д | н/д | 0.441 | 2.646 |
Aspartic acid (g) | 0.003 | н/д | н/д | 0.218 | н/д | 0.049 | 0.287 | 0.109 | 0.098 | н/д | н/д | н/д | 0.764 | 4.584 |
Glutamic acid (g) | 0.009 | н/д | н/д | 0.276 | н/д | 0.132 | 1.731 | 0.138 | 0.264 | н/д | н/д | н/д | 2.55 | 15.3 |
Glycine (g) | 0.001 | н/д | н/д | 0.071 | н/д | 0.016 | 0.189 | 0.035 | 0.033 | н/д | н/д | н/д | 0.345 | 2.07 |
Proline (g) | 0.004 | н/д | н/д | 0.084 | н/д | 0.069 | 0.582 | 0.042 | 0.138 | н/д | н/д | н/д | 0.919 | 5.514 |
Serine (g) | 0.002 | н/д | н/д | 0.159 | н/д | 0.022 | 0.302 | 0.08 | 0.045 | н/д | н/д | н/д | 0.611 | 3.666 |
Cholesterol (mg) | 10.177 | 1.488 | 0.0 | 69.485 | 0.0 | 2.033 | 31.752 | 34.742 | 4.067 | 0.0 | н/д | 0.0 | 153.744 | 922.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.138 |
Saturated Fat (g) | 2.432 | 0.036 | 0.0 | 0.509 | 0.0 | 0.38 | 0.446 | 0.255 | 0.76 | 0.0 | н/д | 0.0 | 4.818 | 28.908 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.995 | 0.017 | 0.0 | 0.626 | 0.0 | 0.165 | 0.473 | 0.313 | 0.329 | 0.0 | н/д | 0.001 | 2.919 | 17.514 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.223 | 0.0 | 0.041 | 0.503 | 0.112 | 0.081 | 0.0 | н/д | 0.002 | 1.106 | 6.636 |