Рецепт Non-salty Salt Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
thyme
0.68g |
rosemary
0.83g |
bay leaf
0.45g |
garlic
0.65g |
olive oil
6.75g |
lemon
7.69g |
salt
292.0g |
fennel
5.8g |
water
29.63g |
egg
11.0g |
horseradish
1.25g |
cream
3.75g |
lemon
1.76g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.06 | 0.04 | 0.03 | 0.04 | 0.0 | 0.08 | 0.0 | 0.92 | 0.0 | 1.38 | 0.01 | 0.1 | 0.02 | н/д | 60.06 | 240.24 |
Total Fat (g) | 46.44 | 0.05 | 0.13 | 0.04 | 0.0 | 6.75 | 0.02 | 0.0 | 0.86 | 0.0 | 1.09 | 0.01 | 0.72 | 0.01 | н/д | 56.13 | 224.52 |
Carbohydrates (g) | 0.0 | 0.43 | 0.53 | 0.34 | 0.22 | 0.0 | 0.72 | 0.0 | 3.03 | 0.0 | 0.08 | 0.14 | 0.14 | 0.16 | н/д | 5.79 | 23.16 |
Ash (g) | 2.44 | 0.08 | 0.05 | 0.02 | 0.01 | 0.0 | 0.02 | 291.42 | 0.48 | 0.03 | 0.09 | 0.02 | 0.02 | 0.01 | н/д | 294.68 | 1178.72 |
Calories (kcal) | 663.017 | 1.863 | 2.731 | 1.409 | 0.972 | 59.67 | 2.229 | 0.0 | 20.01 | 0.0 | 15.73 | 0.6 | 7.313 | 0.509 | н/д | 776.052 | 3104.208 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 203.5 | 0.05 | 0.08 | 0.02 | 0.38 | 0.0 | 6.84 | 0.58 | 0.51 | 29.6 | 8.34 | 1.06 | 2.77 | 1.56 | н/д | 255.3 | 1021.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.19 | 0.0 | н/д | 0.0 | 0.08 | 0.1 | 0.01 | 0.04 | н/д | 0.44 | 1.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.3 | 13.2 |
Calcium (mg) | 33.922 | 12.758 | 10.56 | 3.753 | 1.181 | 0.068 | 1.998 | 70.08 | 69.368 | 0.889 | 5.83 | 0.7 | 3.6 | 0.456 | н/д | 215.162 | 860.648 |
Iron (mg) | 2.78 | 0.83 | 0.24 | 0.19 | 0.01 | 0.04 | 0.05 | 0.96 | 1.08 | 0.0 | 0.2 | 0.01 | 0.0 | 0.01 | н/д | 6.4 | 25.6 |
Magnesium (mg) | 61.676 | 1.485 | 1.815 | 0.54 | 0.163 | 0.0 | 0.615 | 2.92 | 22.33 | 0.296 | 1.32 | 0.338 | 0.338 | 0.14 | н/д | 93.976 | 375.904 |
Phosphorus (mg) | 453.319 | 1.357 | 0.578 | 0.509 | 0.998 | 0.0 | 1.23 | 0.0 | 28.246 | 0.0 | 21.01 | 0.388 | 3.0 | 0.281 | н/д | 510.914 | 2043.656 |
Potassium (mg) | 582.838 | 5.495 | 7.879 | 2.381 | 2.617 | 0.068 | 10.605 | 23.36 | 98.252 | 0.0 | 14.74 | 3.075 | 4.575 | 2.423 | н/д | 758.306 | 3033.224 |
Sodium (mg) | 215.866 | 0.371 | 0.413 | 0.104 | 0.111 | 0.135 | 0.154 | 113173.36 | 5.104 | 1.185 | 15.4 | 3.925 | 1.5 | 0.035 | н/д | 113417.662 | 453670.648 |
Zinc (mg) | 4.04 | 0.04 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.29 | 0.21 | 0.0 | 0.12 | 0.01 | 0.01 | 0.0 | н/д | 4.79 | 19.16 |
Copper (mg) | 0.154 | 0.006 | 0.005 | 0.002 | 0.002 | 0.0 | 0.003 | 0.088 | 0.062 | 0.003 | 0.011 | 0.001 | 0.0 | 0.001 | н/д | 0.337 | 1.348 |
Manganese (mg) | 0.062 | 0.053 | 0.015 | 0.037 | 0.011 | 0.0 | 0.002 | 0.292 | 0.379 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | н/д | 0.857 | 3.428 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | н/д | 48.5 | 194.0 |
Vitamin A, IU (IU) | 431.732 | 25.65 | 25.806 | 27.833 | 0.059 | 0.0 | 1.691 | 0.0 | 7.83 | 0.0 | 53.57 | 0.025 | 24.6 | 0.386 | н/д | 599.181 | 2396.724 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 6.675 | 0.0 | н/д | 148.401 | 593.604 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 1.283 | 1.287 | 1.391 | 0.0 | 0.0 | 0.077 | 0.0 | 0.406 | 0.0 | 15.4 | 0.0 | 6.788 | 0.018 | н/д | 156.168 | 624.672 |
Beta Carotene (mcg) | 0.0 | 15.282 | н/д | н/д | 0.033 | 0.0 | 0.231 | 0.0 | н/д | 0.0 | 1.1 | 0.013 | 1.388 | 0.053 | н/д | 18.098 | 72.392 |
Vitamin E (mg) | 0.93 | 0.05 | н/д | н/д | 0.0 | 0.97 | 0.01 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | н/д | 2.09 | 8.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.85 | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.819 | н/д | н/д | 0.104 | 0.0 | 0.845 | 0.0 | н/д | 0.0 | 36.41 | 0.125 | 0.0 | 0.193 | н/д | 43.496 | 173.984 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.3 | 0.5 | 0.2 | 0.2 | 0.0 | 4.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | н/д | 12.8 | 51.2 |
Thiamin (mg) | 0.185 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.024 | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | н/д | 0.231 | 0.924 |
Riboflavin (mg) | 0.37 | 0.003 | 0.004 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.02 | 0.0 | 0.053 | 0.0 | 0.006 | 0.0 | н/д | 0.46 | 1.84 |
Niacin (mg) | 20.97 | 0.033 | 0.008 | 0.009 | 0.005 | 0.0 | 0.008 | 0.0 | 0.351 | 0.0 | 0.008 | 0.005 | 0.002 | 0.002 | н/д | 21.4 | 85.6 |
Pantothenic acid (mg) | 2.806 | н/д | н/д | н/д | 0.004 | 0.0 | 0.015 | 0.0 | н/д | 0.0 | 0.158 | 0.001 | 0.011 | 0.003 | н/д | 2.998 | 11.992 |
Vitamin B-6 (mg) | 1.079 | 0.004 | 0.014 | 0.008 | 0.008 | 0.0 | 0.006 | 0.0 | 0.027 | 0.0 | 0.015 | 0.001 | 0.001 | 0.001 | н/д | 1.166 | 4.664 |
Folate (mcg) | 18.503 | 1.85 | 2.533 | 0.81 | 0.02 | 0.0 | 0.845 | 0.0 | н/д | 0.0 | 5.17 | 0.713 | 0.075 | 0.193 | н/д | 30.711 | 122.844 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | н/д | 1.11 | 4.44 |
Choline (mg) | 184.1 | 0.3 | н/д | н/д | 0.2 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 27.6 | 0.1 | 0.6 | 0.1 | н/д | 213.4 | 853.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.015 | н/д | 0.019 | н/д | 0.002 | н/д | н/д | 0.684 | 2.736 |
Threonine (g) | 2.375 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.035 | н/д | 0.062 | н/д | 0.005 | н/д | н/д | 2.478 | 9.912 |
Isoleucine (g) | 2.837 | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.041 | н/д | 0.074 | н/д | 0.006 | н/д | н/д | 2.962 | 11.848 |
Leucine (g) | 4.163 | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.058 | н/д | 0.12 | н/д | 0.01 | н/д | н/д | 4.356 | 17.424 |
Lysine (g) | 4.657 | 0.001 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.044 | н/д | 0.1 | н/д | 0.008 | н/д | н/д | 4.812 | 19.248 |
Methionine (g) | 1.511 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.017 | н/д | 0.042 | н/д | 0.003 | н/д | н/д | 1.573 | 6.292 |
Cystine (g) | 0.771 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.013 | н/д | 0.03 | н/д | 0.001 | н/д | н/д | 0.815 | 3.26 |
Phenylalanine (g) | 2.22 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.038 | н/д | 0.075 | н/д | 0.005 | н/д | н/д | 2.339 | 9.356 |
Tyrosine (g) | 1.85 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.055 | н/д | 0.005 | н/д | н/д | 1.934 | 7.736 |
Valine (g) | 2.775 | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.053 | н/д | 0.095 | н/д | 0.007 | н/д | н/д | 2.935 | 11.74 |
Arginine (g) | 3.608 | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.039 | н/д | 0.09 | н/д | 0.004 | н/д | н/д | 3.746 | 14.984 |
Histidine (g) | 1.665 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.019 | н/д | 0.034 | н/д | 0.003 | н/д | н/д | 1.722 | 6.888 |
Alanine (g) | 3.361 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.046 | н/д | 0.081 | н/д | 0.003 | н/д | н/д | 3.493 | 13.972 |
Aspartic acid (g) | 5.119 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.106 | н/д | 0.146 | н/д | 0.008 | н/д | н/д | 5.383 | 21.532 |
Glutamic acid (g) | 8.357 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.0 | 0.172 | н/д | 0.185 | н/д | 0.021 | н/д | н/д | 8.74 | 34.96 |
Glycine (g) | 3.762 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.064 | н/д | 0.047 | н/д | 0.002 | н/д | н/д | 3.877 | 15.508 |
Proline (g) | 2.806 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.052 | н/д | 0.056 | н/д | 0.01 | н/д | н/д | 2.925 | 11.7 |
Serine (g) | 2.035 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.052 | н/д | 0.107 | н/д | 0.006 | н/д | н/д | 2.201 | 8.804 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 2.475 | 0.0 | н/д | 280.29 | 1121.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.018 | 0.061 | 0.01 | 0.001 | 0.932 | 0.003 | 0.0 | 0.028 | 0.0 | 0.341 | 0.001 | 0.451 | 0.001 | н/д | 15.138 | 60.552 |
Phytosterols (mg) | н/д | 1.1 | 0.479 | н/д | н/д | 14.918 | н/д | 0.0 | 3.828 | н/д | н/д | 0.113 | н/д | н/д | н/д | 20.437 | 81.748 |
Monounsaturated Fat (g) | 19.243 | 0.003 | 0.025 | 0.007 | 0.0 | 4.925 | 0.001 | 0.0 | 0.575 | 0.0 | 0.419 | 0.002 | 0.209 | 0.0 | н/д | 25.409 | 101.636 |
Polyunsaturated (g) | 9.961 | 0.008 | 0.019 | 0.01 | 0.002 | 0.71 | 0.007 | 0.0 | 0.098 | 0.0 | 0.15 | 0.004 | 0.027 | 0.002 | н/д | 10.997 | 43.988 |