Рецепт Non Alcoholic Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemonade
109.5g 		strawberries
141.75g 		ginger ale
473.6g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.74 0.47 1.54 3.08
Total Fat (g) 0.22 0.2 0.0 0.42 0.84
Carbohydrates (g) 51.47 29.77 0.0 81.23 162.46
Ash (g) 0.22 0.43 н/д 0.64 1.28
Calories (kcal) 198.195 110.565 0.0 308.76 617.52
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 57.27 110.64 472.65 640.56 1281.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.31 26.38 0.0 75.69 151.38
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 2.7 0.0 2.9 5.8
Calcium (mg) 7.665 15.593 18.944 42.202 84.404
Iron (mg) 0.79 0.67 0.19 1.64 3.28
Magnesium (mg) 5.475 8.505 4.736 18.716 37.432
Phosphorus (mg) 9.855 17.01 0.0 26.865 53.73
Potassium (mg) 73.365 138.915 9.472 221.752 443.504
Sodium (mg) 4.38 1.418 28.416 34.214 68.428
Zinc (mg) 0.09 0.07 0.0 0.16 0.32
Copper (mg) 0.066 0.028 0.142 0.236 0.472
Manganese (mg) 0.022 0.354 н/д 0.376 0.752
Selenium (mcg) 0.4 1.0 0.0 1.4 2.8
Vitamin A, IU (IU) 7.665 38.273 н/д 45.938 91.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.418 0.0 1.418 2.836
Beta Carotene (mcg) 1.095 22.68 0.0 23.775 47.55
Vitamin E (mg) 0.04 0.34 0.0 0.38 0.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.38 32.603 0.0 36.983 73.966
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 19.4 56.0 0.0 75.4 150.8
Thiamin (mg) 0.033 0.028 0.0 0.061 0.122
Riboflavin (mg) 0.11 0.113 0.0 0.223 0.446
Niacin (mg) 0.077 0.411 0.0 0.488 0.976
Pantothenic acid (mg) 0.066 0.156 н/д 0.222 0.444
Vitamin B-6 (mg) 0.033 0.043 0.0 0.075 0.15
Folate (mcg) 5.475 5.67 0.0 11.145 22.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 6.8 0.0 9.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 н/д 0.014 0.028
Threonine (g) н/д 0.028 н/д 0.028 0.056
Isoleucine (g) н/д 0.014 н/д 0.014 0.028
Leucine (g) н/д 0.043 н/д 0.043 0.086
Lysine (g) н/д 0.028 н/д 0.028 0.056
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.028 н/д 0.028 0.056
Tyrosine (g) н/д 0.028 н/д 0.028 0.056
Valine (g) н/д 0.028 н/д 0.028 0.056
Arginine (g) н/д 0.028 н/д 0.028 0.056
Histidine (g) н/д 0.014 н/д 0.014 0.028
Alanine (g) н/д 0.043 н/д 0.043 0.086
Aspartic acid (g) н/д 0.17 н/д 0.17 0.34
Glutamic acid (g) н/д 0.113 н/д 0.113 0.226
Glycine (g) н/д 0.028 н/д 0.028 0.056
Proline (g) н/д 0.028 н/д 0.028 0.056
Serine (g) н/д 0.028 н/д 0.028 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.014 0.0 0.047 0.094
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.028 0.0 0.039 0.078
Polyunsaturated (g) 0.066 0.099 0.0 0.165 0.33