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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Jaggery - 1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice flour
158.0g 		cardamom
0.5g 		coconut
10.4g 		water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 9.4 0.05 0.35 0.0 9.8 9.8
Total Fat (g) 2.24 0.03 3.48 0.0 5.76 5.76
Carbohydrates (g) 126.61 0.34 1.58 0.0 128.53 128.53
Ash (g) 0.96 0.03 0.1 0.01 1.11 1.11
Calories (kcal) 578.28 1.555 36.816 0.0 616.651 616.651
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 18.79 0.04 4.89 14.79 38.5 38.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.19 н/д 0.65 0.0 0.84 0.84
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.1 0.9 0.0 4.9 4.9
Calcium (mg) 15.8 1.915 1.456 0.444 19.615 19.615
Iron (mg) 0.55 0.07 0.25 0.0 0.88 0.88
Magnesium (mg) 55.3 1.145 3.328 0.148 59.921 59.921
Phosphorus (mg) 154.84 0.89 11.752 0.0 167.482 167.482
Potassium (mg) 120.08 5.595 37.024 0.0 162.699 162.699
Sodium (mg) 0.0 0.09 2.08 0.592 2.762 2.762
Zinc (mg) 1.26 0.04 0.11 0.0 1.42 1.42
Copper (mg) 0.205 0.002 0.046 0.001 0.255 0.255
Manganese (mg) 1.896 0.14 0.156 0.0 2.192 2.192
Selenium (mcg) 23.9 н/д 1.1 0.0 24.9 24.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.17 н/д 0.02 0.0 0.2 0.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 н/д 0.06 0.06
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.4 0.4
Thiamin (mg) 0.221 0.001 0.007 0.0 0.229 0.229
Riboflavin (mg) 0.032 0.001 0.002 0.0 0.035 0.035
Niacin (mg) 4.092 0.006 0.056 0.0 4.154 4.154
Pantothenic acid (mg) 1.296 н/д 0.031 0.0 1.327 1.327
Vitamin B-6 (mg) 0.695 0.001 0.005 0.0 0.702 0.702
Folate (mcg) 6.32 н/д 2.704 0.0 9.024 9.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.2 н/д 1.3 0.0 10.4 10.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 н/д 0.004 н/д 0.115 0.115
Threonine (g) 0.332 н/д 0.012 н/д 0.344 0.344
Isoleucine (g) 0.379 н/д 0.014 н/д 0.393 0.393
Leucine (g) 0.774 н/д 0.026 н/д 0.8 0.8
Lysine (g) 0.332 н/д 0.016 н/д 0.347 0.347
Methionine (g) 0.221 н/д 0.006 н/д 0.227 0.227
Cystine (g) 0.174 н/д 0.007 н/д 0.181 0.181
Phenylalanine (g) 0.506 н/д 0.018 н/д 0.523 0.523
Tyrosine (g) 0.49 н/д 0.01 н/д 0.5 0.5
Valine (g) 0.553 н/д 0.021 н/д 0.574 0.574
Arginine (g) 0.822 н/д 0.057 н/д 0.879 0.879
Histidine (g) 0.237 н/д 0.008 н/д 0.245 0.245
Alanine (g) 0.521 н/д 0.018 н/д 0.539 0.539
Aspartic acid (g) 0.869 н/д 0.034 н/д 0.903 0.903
Glutamic acid (g) 1.738 н/д 0.079 н/д 1.817 1.817
Glycine (g) 0.427 н/д 0.017 н/д 0.443 0.443
Proline (g) 0.442 н/д 0.015 н/д 0.457 0.457
Serine (g) 0.49 н/д 0.018 н/д 0.507 0.507
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.616 0.003 3.089 0.0 3.708 3.708
Phytosterols (mg) н/д 0.23 4.888 н/д 5.118 5.118
Monounsaturated Fat (g) 0.695 0.004 0.149 0.0 0.848 0.848
Polyunsaturated (g) 0.6 0.002 0.038 0.0 0.641 0.641