Рецепт No Yeast Communion Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
75.0g 		salt
1.5g 		baking powder
1.15g 		oil
1.13g 		water
51.84g 		honey
21.19g 		Всего в порции Всего в рецепте
Protein (g) 10.28 0.0 0.0 0.0 0.0 0.06 10.34 82.72
Total Fat (g) 1.4 0.0 0.0 1.13 0.0 0.0 2.53 20.24
Carbohydrates (g) 54.43 0.0 0.0 0.0 0.0 17.46 71.89 575.12
Ash (g) 1.2 1.5 0.42 0.0 0.05 0.04 3.22 25.76
Calories (kcal) 254.25 0.0 0.0 9.945 0.0 64.41 328.605 2628.84
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.19 0.19 1.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 7.57 7.57 60.56
Fructose (g) н/д н/д н/д н/д н/д 8.67 8.67 69.36
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.31 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.7 0.0 0.0 0.0 51.79 3.62 63.12 504.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 0.0 0.0 0.0 17.4 17.71 141.68
Galactose (g) н/д н/д н/д н/д н/д 0.66 0.66 5.28
Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 0.0 9.2 73.6
Calcium (mg) 25.5 0.36 0.0 0.0 1.555 1.271 28.687 229.496
Iron (mg) 2.91 0.0 0.0 0.0 0.0 0.09 3.0 24.0
Magnesium (mg) 103.5 0.015 0.0 0.0 0.518 0.424 104.457 835.656
Phosphorus (mg) 259.5 0.0 0.0 0.0 0.0 0.848 260.348 2082.784
Potassium (mg) 303.75 0.12 0.0 0.0 0.0 11.018 314.888 2519.104
Sodium (mg) 3.75 581.37 314.64 0.0 2.074 0.848 902.681 7221.448
Zinc (mg) 2.2 0.0 0.0 0.0 0.01 0.05 2.25 18.0
Copper (mg) 0.285 0.0 0.0 0.0 0.005 0.008 0.299 2.392
Manganese (mg) 2.85 0.002 0.0 н/д 0.0 0.017 2.868 22.944
Selenium (mcg) 53.0 0.0 0.0 0.0 0.0 0.2 53.2 425.6
Vitamin A, IU (IU) 6.75 0.0 0.0 0.0 0.0 0.0 6.75 54.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 3.75 30.0
Vitamin E (mg) 0.62 0.0 0.0 0.1 0.0 0.0 0.72 5.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 165.0 0.0 0.0 0.0 0.0 0.0 165.0 1320.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.338 0.0 0.0 0.0 0.0 0.0 0.338 2.704
Riboflavin (mg) 0.165 0.0 0.0 0.0 0.0 0.008 0.173 1.384
Niacin (mg) 4.778 0.0 0.0 0.0 0.0 0.025 4.803 38.424
Pantothenic acid (mg) 0.758 0.0 0.0 0.0 0.0 0.015 0.772 6.176
Vitamin B-6 (mg) 0.255 0.0 0.0 0.0 0.0 0.004 0.259 2.072
Folate (mcg) 33.0 0.0 0.0 0.0 0.0 0.424 33.424 267.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.4 0.0 0.0 н/д 0.0 0.5 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.158 0.0 н/д 0.0 н/д 0.0 0.158 1.264
Threonine (g) 0.3 0.0 н/д 0.0 н/д 0.0 0.3 2.4
Isoleucine (g) 0.383 0.0 н/д 0.0 н/д 0.002 0.385 3.08
Leucine (g) 0.698 0.0 н/д 0.0 н/д 0.002 0.7 5.6
Lysine (g) 0.285 0.0 н/д 0.0 н/д 0.002 0.287 2.296
Methionine (g) 0.158 0.0 н/д 0.0 н/д 0.0 0.158 1.264
Cystine (g) 0.24 0.0 н/д 0.0 н/д 0.0 0.24 1.92
Phenylalanine (g) 0.488 0.0 н/д 0.0 н/д 0.002 0.49 3.92
Tyrosine (g) 0.3 0.0 н/д 0.0 н/д 0.002 0.302 2.416
Valine (g) 0.465 0.0 н/д 0.0 н/д 0.002 0.467 3.736
Arginine (g) 0.48 0.0 н/д 0.0 н/д 0.002 0.482 3.856
Histidine (g) 0.24 0.0 н/д 0.0 н/д 0.0 0.24 1.92
Alanine (g) 0.368 0.0 н/д 0.0 н/д 0.002 0.37 2.96
Aspartic acid (g) 0.525 0.0 н/д 0.0 н/д 0.006 0.531 4.248
Glutamic acid (g) 3.248 0.0 н/д 0.0 н/д 0.004 3.252 26.016
Glycine (g) 0.413 0.0 н/д 0.0 н/д 0.002 0.415 3.32
Proline (g) 1.065 0.0 н/д 0.0 н/д 0.019 1.084 8.672
Serine (g) 0.488 0.0 н/д 0.0 н/д 0.002 0.49 3.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.029 н/д н/д 0.029 0.232
Saturated Fat (g) 0.24 0.0 0.0 0.084 0.0 0.0 0.324 2.592
Phytosterols (mg) н/д 0.0 н/д 2.813 н/д н/д 2.813 22.504
Monounsaturated Fat (g) 0.173 0.0 0.0 0.256 0.0 0.0 0.428 3.424
Polyunsaturated (g) 0.585 0.0 0.0 0.733 0.0 0.0 1.318 10.544