Рецепт No Sugar Applesauce Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
applesauce
45.75g |
wesson oil
13.63g |
egg
6.16g |
flour
31.25g |
salt
0.19g |
nutmeg
0.28g |
raisins
10.31g |
orange rind
0.25g |
lemon
0.29g |
baking powder
1.15g |
soda
0.31g |
cinnamon
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.77 | 3.23 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.42 | 35.36 |
Total Fat (g) | 0.05 | 13.63 | 0.61 | 0.31 | 0.0 | 0.28 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.92 | 119.36 |
Carbohydrates (g) | 5.16 | 0.0 | 0.05 | 23.85 | 0.0 | 0.0 | 8.17 | 0.04 | 0.03 | 0.0 | 0.0 | 0.26 | 37.54 | 300.32 |
Ash (g) | 0.11 | 0.0 | 0.05 | 0.15 | 0.19 | 0.0 | 0.19 | н/д | 0.0 | 0.42 | н/д | 0.01 | 1.12 | 8.96 |
Calories (kcal) | 19.215 | 120.445 | 8.809 | 113.75 | 0.0 | 2.486 | 30.834 | 0.118 | 0.085 | 0.0 | 0.0 | 0.803 | 296.545 | 2372.36 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.28 | 2.24 |
Sucrose (g) | 0.52 | н/д | 0.01 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.57 | 4.56 |
Glucose (dextrose) (g) | 1.05 | н/д | 0.01 | н/д | н/д | н/д | 2.86 | н/д | н/д | н/д | н/д | 0.0 | 3.93 | 31.44 |
Fructose (g) | 2.69 | н/д | 0.01 | н/д | н/д | н/д | 3.06 | н/д | н/д | н/д | н/д | 0.0 | 5.76 | 46.08 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | 0.03 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.36 | 0.0 | 4.67 | 3.73 | 0.0 | 0.0 | 1.59 | 0.2 | 0.26 | 0.0 | 0.31 | 0.03 | 51.16 | 409.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.3 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 6.1 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 10.56 | 84.48 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 15.2 |
Calcium (mg) | 1.83 | 0.0 | 3.265 | 4.688 | 0.045 | 0.0 | 5.156 | 0.335 | 0.076 | 0.0 | 0.013 | 3.257 | 18.664 | 149.312 |
Iron (mg) | 0.11 | 0.0 | 0.11 | 1.45 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.9 | 15.2 |
Magnesium (mg) | 1.373 | 0.0 | 0.739 | 6.875 | 0.002 | 0.0 | 3.3 | 0.038 | 0.023 | 0.0 | 0.003 | 0.195 | 12.548 | 100.384 |
Phosphorus (mg) | 2.288 | 0.0 | 11.766 | 33.75 | 0.0 | 0.0 | 10.416 | 0.03 | 0.047 | 0.0 | 0.0 | 0.208 | 58.504 | 468.032 |
Potassium (mg) | 33.855 | 0.0 | 8.254 | 33.438 | 0.015 | 0.0 | 77.241 | 0.4 | 0.404 | 0.0 | 0.006 | 1.401 | 155.014 | 1240.112 |
Sodium (mg) | 0.915 | 0.0 | 8.624 | 0.625 | 72.671 | 0.0 | 1.134 | 0.015 | 0.006 | 314.64 | 0.019 | 0.033 | 398.682 | 3189.456 |
Zinc (mg) | 0.01 | 0.0 | 0.07 | 0.22 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 2.64 |
Copper (mg) | 0.014 | 0.0 | 0.006 | 0.044 | 0.0 | н/д | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.098 | 0.784 |
Manganese (mg) | 0.014 | н/д | 0.002 | 0.213 | 0.0 | н/д | 0.031 | н/д | 0.0 | 0.0 | н/д | 0.057 | 0.317 | 2.536 |
Selenium (mcg) | 0.1 | 0.0 | 2.0 | 10.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 102.4 |
Vitamin A, IU (IU) | 13.268 | 0.0 | 29.999 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.064 | 0.0 | н/д | 0.959 | 44.29 | 354.32 |
Retinol (mcg) | 0.0 | 0.0 | 8.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.562 | 68.496 |
Vitamin A, RAE (mcg_RAE) | 0.458 | 0.0 | 8.624 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.049 | 9.141 | 73.128 |
Beta Carotene (mcg) | 5.948 | 0.0 | 0.616 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.009 | 0.0 | 0.0 | 0.364 | 6.954 | 55.632 |
Vitamin E (mg) | 0.07 | 1.25 | 0.06 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.43 | 11.44 |
Vitamin D (IU) | н/д | н/д | 2.156 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 8.235 | 0.0 | 20.39 | 5.625 | 0.0 | 0.0 | 0.0 | 0.045 | 0.032 | 0.0 | 0.0 | 0.722 | 35.048 | 280.384 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.19 | 1.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Thiamin (mg) | 0.014 | 0.0 | 0.004 | 0.247 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.277 | 2.216 |
Riboflavin (mg) | 0.014 | 0.0 | 0.03 | 0.153 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
Niacin (mg) | 0.037 | 0.0 | 0.004 | 1.844 | 0.0 | 0.0 | 0.079 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 1.97 | 15.76 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.089 | 0.138 | 0.0 | 0.0 | 0.01 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.257 | 2.056 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.009 | 0.013 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.054 | 0.432 |
Folate (mcg) | 1.373 | 0.0 | 2.895 | 57.188 | 0.0 | 0.0 | 0.516 | 0.033 | 0.032 | 0.0 | 0.0 | 0.02 | 62.055 | 496.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Choline (mg) | 1.0 | н/д | 15.5 | 3.3 | 0.0 | н/д | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.9 | 167.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.01 | 0.041 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 0.448 |
Threonine (g) | 0.005 | 0.0 | 0.034 | 0.088 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.0 | 0.135 | 1.08 |
Isoleucine (g) | 0.005 | 0.0 | 0.041 | 0.113 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.165 | 1.32 |
Leucine (g) | 0.005 | 0.0 | 0.067 | 0.222 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.001 | 0.305 | 2.44 |
Lysine (g) | 0.005 | 0.0 | 0.056 | 0.072 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.001 | 0.142 | 1.136 |
Methionine (g) | 0.0 | 0.0 | 0.023 | 0.056 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.082 | 0.656 |
Cystine (g) | 0.0 | 0.0 | 0.017 | 0.069 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.088 | 0.704 |
Phenylalanine (g) | 0.005 | 0.0 | 0.042 | 0.163 | 0.0 | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.224 | 1.792 |
Tyrosine (g) | 0.0 | 0.0 | 0.031 | 0.097 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.129 | 1.032 |
Valine (g) | 0.005 | 0.0 | 0.053 | 0.131 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.001 | 0.198 | 1.584 |
Arginine (g) | 0.005 | 0.0 | 0.051 | 0.131 | 0.0 | 0.0 | 0.042 | н/д | н/д | н/д | н/д | 0.001 | 0.229 | 1.832 |
Histidine (g) | 0.0 | 0.0 | 0.019 | 0.072 | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | 0.099 | 0.792 |
Alanine (g) | 0.005 | 0.0 | 0.046 | 0.103 | 0.0 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.001 | 0.165 | 1.32 |
Aspartic acid (g) | 0.014 | 0.0 | 0.082 | 0.138 | 0.0 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.001 | 0.246 | 1.968 |
Glutamic acid (g) | 0.009 | 0.0 | 0.103 | 1.088 | 0.0 | 0.0 | 0.017 | н/д | н/д | н/д | н/д | 0.001 | 1.218 | 9.744 |
Glycine (g) | 0.005 | 0.0 | 0.026 | 0.116 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.001 | 0.156 | 1.248 |
Proline (g) | 0.005 | 0.0 | 0.031 | 0.375 | 0.0 | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 0.001 | 0.438 | 3.504 |
Serine (g) | 0.005 | 0.0 | 0.06 | 0.163 | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.001 | 0.235 | 1.88 |
Cholesterol (mg) | 0.0 | 0.0 | 26.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.057 | 208.456 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.352 | 2.816 |
Saturated Fat (g) | 0.005 | 1.012 | 0.191 | 0.05 | 0.0 | 0.253 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.519 | 12.152 |
Phytosterols (mg) | н/д | 34.063 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.085 | 34.147 | 273.176 |
Monounsaturated Fat (g) | 0.0 | 3.097 | 0.235 | 0.028 | 0.0 | 0.014 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 3.379 | 27.032 |
Polyunsaturated (g) | 0.005 | 8.875 | 0.084 | 0.128 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.097 | 72.776 |