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Рецепт No Salt Spice Blend - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
60.0g 		garlic
8.4g 		onion
27.6g 		pepper
12.8g 		thyme
2.7g 		basil
0.56g 		paprika
27.6g 		Всего в порции Всего в рецепте
Protein (g) 2.62 1.41 2.79 1.4 0.25 0.02 4.07 12.57 12.57
Total Fat (g) 2.41 0.06 0.29 0.42 0.2 0.0 3.57 6.96 6.96
Carbohydrates (g) 3.2 6.11 22.26 8.3 1.73 0.01 15.38 56.99 56.99
Ash (g) 2.18 0.28 0.87 0.55 0.32 0.01 1.94 6.15 6.15
Calories (kcal) 40.2 27.888 95.772 32.64 7.452 0.13 79.764 283.846 283.846
Starch (g) 0.38 н/д н/д н/д н/д н/д н/д 0.38 0.38
Sucrose (g) 0.13 н/д н/д н/д н/д 0.0 0.22 0.36 0.36
Glucose (dextrose) (g) 0.28 н/д н/д н/д н/д 0.0 0.73 1.0 1.0
Fructose (g) 0.11 н/д н/д н/д н/д 0.0 1.85 1.96 1.96
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.59 0.54 1.38 1.35 0.21 0.52 2.63 56.22 56.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 2.04 9.79 0.08 0.05 0.0 2.85 15.33 15.33
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.05 0.05 0.05
Dietary Fiber (g) 2.0 0.8 1.6 3.4 1.0 0.0 10.3 19.1 19.1
Calcium (mg) 34.8 6.72 100.188 55.936 51.03 0.997 48.852 298.523 298.523
Iron (mg) 0.91 0.23 0.71 3.69 3.34 0.02 6.51 15.4 15.4
Magnesium (mg) 29.4 4.872 33.672 24.832 5.94 0.36 51.06 150.136 150.136
Phosphorus (mg) 63.6 35.028 93.84 22.144 5.427 0.315 95.22 315.574 315.574
Potassium (mg) 82.8 92.484 260.268 161.152 21.978 1.661 646.944 1267.287 1267.287
Sodium (mg) 681.0 2.184 14.904 5.632 1.485 0.023 9.384 714.612 714.612
Zinc (mg) 0.38 0.22 0.64 0.18 0.17 0.0 1.12 2.72 2.72
Copper (mg) 0.054 0.013 0.05 0.145 0.023 0.002 0.168 0.455 0.455
Manganese (mg) 0.252 0.046 0.102 0.721 0.212 0.006 0.232 1.572 1.572
Selenium (mcg) 19.7 3.2 0.6 0.4 0.1 0.0 1.1 25.1 25.1
Vitamin A, IU (IU) 42.6 0.0 0.0 38.272 102.6 29.709 14554.86 14768.041 14768.041
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.4 0.0 0.0 1.92 5.13 1.487 727.812 738.749 738.749
Beta Carotene (mcg) 17.4 0.0 0.0 19.968 61.128 17.696 7639.404 7755.596 7755.596
Vitamin E (mg) 0.22 0.05 0.07 0.09 0.2 0.0 8.23 8.88 8.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.768 0.0 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 10.8 0.0 0.0 26.24 23.274 31.821 3631.332 3723.467 3723.467
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 0.1 0.1 0.1
Tocopherol, gamma (mg) 1.23 0.0 0.01 0.58 н/д 0.0 0.9 2.73 2.73
Tocopherol, delta (mg) 0.05 0.0 0.0 0.01 н/д 0.0 0.02 0.08 0.08
Vitamin C (mg) 0.9 1.5 4.1 2.7 1.4 0.1 19.6 30.2 30.2
Thiamin (mg) 0.204 0.039 0.116 0.014 0.014 0.0 0.179 0.567 0.567
Riboflavin (mg) 0.018 0.013 0.017 0.031 0.011 0.0 0.48 0.569 0.569
Niacin (mg) 0.312 0.058 0.179 0.146 0.133 0.005 4.228 5.062 5.062
Pantothenic acid (mg) 0.18 н/д н/д н/д н/д 0.001 0.491 0.672 0.672
Vitamin B-6 (mg) 0.036 0.247 0.337 0.044 0.015 0.001 1.11 1.788 1.788
Folate (mcg) 4.2 0.168 45.816 1.28 7.398 0.383 29.256 88.501 88.501
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 5.7 10.8 1.4 1.2 0.1 14.2 46.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.018 0.033 н/д 0.005 0.0 н/д 0.063 0.063
Threonine (g) 0.102 0.039 0.055 н/д 0.007 0.001 н/д 0.204 0.204
Isoleucine (g) 0.09 0.055 0.08 н/д 0.013 0.001 н/д 0.238 0.238
Leucine (g) 0.18 0.087 0.091 н/д 0.012 0.001 н/д 0.37 0.37
Lysine (g) 0.162 0.049 0.13 н/д 0.006 0.001 н/д 0.347 0.347
Methionine (g) 0.048 0.029 0.025 н/д н/д 0.0 н/д 0.102 0.102
Cystine (g) 0.048 0.014 0.05 н/д н/д 0.0 н/д 0.112 0.112
Phenylalanine (g) 0.102 0.04 0.069 н/д н/д 0.001 н/д 0.212 0.212
Tyrosine (g) 0.084 0.018 0.063 н/д н/д 0.0 н/д 0.166 0.166
Valine (g) 0.12 0.06 0.066 н/д 0.014 0.001 н/д 0.26 0.26
Arginine (g) 0.156 0.14 0.37 н/д н/д 0.001 н/д 0.667 0.667
Histidine (g) 0.072 0.026 0.039 н/д н/д 0.0 н/д 0.137 0.137
Alanine (g) 0.102 0.029 0.061 н/д н/д 0.001 н/д 0.193 0.193
Aspartic acid (g) 0.24 0.108 0.141 н/д н/д 0.002 н/д 0.491 0.491
Glutamic acid (g) 0.45 0.179 0.519 н/д н/д 0.002 н/д 1.149 1.149
Glycine (g) 0.144 0.045 0.091 н/д н/д 0.001 н/д 0.28 0.28
Proline (g) 0.222 0.022 0.113 н/д н/д 0.001 н/д 0.358 0.358
Serine (g) 0.126 0.042 0.069 н/д н/д 0.001 н/д 0.238 0.238
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.006 н/д н/д н/д н/д н/д н/д 0.006 0.006
Saturated Fat (g) 0.15 0.012 0.05 0.125 0.074 0.0 0.58 0.99 0.99
Phytosterols (mg) н/д 0.672 24.012 11.776 4.401 н/д 48.3 89.161 89.161
Monounsaturated Fat (g) 1.578 0.002 0.044 0.129 0.013 0.001 0.339 2.106 2.106
Polyunsaturated (g) 0.57 0.032 0.121 0.145 0.032 0.002 2.296 3.199 3.199