Рецепт No Salt Herb Blend - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
basil
0.7g |
marjoram
0.6g |
thyme
1.0g |
oregano
1.0g |
cloves
2.1g |
mace
1.7g |
pepper
2.1g |
savory
1.4g |
nutmeg
0.55g |
cayenne pepper
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.08 | 0.09 | 0.11 | 0.13 | 0.11 | 0.23 | 0.09 | 0.03 | 0.05 | 1.03 | 1.03 |
Total Fat (g) | 0.03 | 0.04 | 0.07 | 0.1 | 0.42 | 0.55 | 0.07 | 0.08 | 0.2 | 0.08 | 1.65 | 1.65 |
Carbohydrates (g) | 0.43 | 0.36 | 0.64 | 0.64 | 1.29 | 0.86 | 1.36 | 0.96 | 0.27 | 0.25 | 7.07 | 7.07 |
Ash (g) | 0.1 | 0.07 | 0.12 | 0.07 | 0.12 | 0.04 | 0.09 | 0.13 | 0.01 | 0.03 | 0.79 | 0.79 |
Calories (kcal) | 1.757 | 1.626 | 2.76 | 3.06 | 6.783 | 8.075 | 5.355 | 3.808 | 2.888 | 1.431 | 37.543 | 37.543 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Fructose (g) | 0.01 | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.05 | 0.08 | 0.07 | 0.14 | 0.14 | 0.22 | 0.13 | 0.03 | 0.04 | 0.94 | 0.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.02 | 0.04 | 0.05 | н/д | 0.01 | н/д | 0.16 | 0.05 | 0.36 | 0.36 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.4 | 0.4 | 0.7 | 0.3 | 0.6 | 0.6 | 0.1 | 0.1 | 3.8 | 3.8 |
Calcium (mg) | 14.791 | 11.94 | 18.9 | 15.76 | 13.566 | 4.284 | 9.177 | 29.848 | 1.012 | 0.666 | 119.944 | 119.944 |
Iron (mg) | 0.29 | 0.5 | 1.24 | 0.44 | 0.18 | 0.24 | 0.61 | 0.53 | 0.02 | 0.04 | 4.07 | 4.07 |
Magnesium (mg) | 2.954 | 2.076 | 2.2 | 2.7 | 5.544 | 2.771 | 4.074 | 5.278 | 1.007 | 0.684 | 29.288 | 29.288 |
Phosphorus (mg) | 3.43 | 1.836 | 2.01 | 2.0 | 2.205 | 1.87 | 3.633 | 1.96 | 1.172 | 1.319 | 21.434 | 21.434 |
Potassium (mg) | 24.031 | 9.132 | 8.14 | 16.69 | 23.142 | 7.871 | 26.439 | 14.714 | 1.925 | 9.063 | 141.147 | 141.147 |
Sodium (mg) | 0.238 | 0.462 | 0.55 | 0.15 | 5.103 | 1.36 | 0.924 | 0.336 | 0.088 | 0.135 | 9.346 | 9.346 |
Zinc (mg) | 0.04 | 0.02 | 0.06 | 0.04 | 0.02 | 0.04 | 0.03 | 0.06 | 0.01 | 0.01 | 0.34 | 0.34 |
Copper (mg) | 0.01 | 0.007 | 0.009 | 0.009 | 0.007 | 0.042 | 0.024 | 0.012 | 0.006 | 0.002 | 0.127 | 0.127 |
Manganese (mg) | 0.022 | 0.033 | 0.079 | 0.047 | 0.631 | 0.026 | 0.118 | 0.085 | 0.016 | 0.009 | 1.065 | 1.065 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 65.625 | 48.408 | 38.0 | 69.03 | 11.13 | 13.6 | 6.279 | 71.82 | 0.561 | 187.245 | 511.698 | 511.698 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.283 | 2.418 | 1.9 | 3.45 | 0.567 | 0.68 | 0.315 | 3.598 | 0.028 | 9.365 | 25.603 | 25.603 |
Beta Carotene (mcg) | 39.088 | 28.836 | 22.64 | 41.12 | 1.764 | н/д | 3.276 | н/д | 0.088 | 98.28 | 235.092 | 235.092 |
Vitamin E (mg) | 0.05 | 0.01 | 0.07 | 0.19 | 0.18 | н/д | 0.02 | н/д | 0.0 | 0.13 | 0.65 | 0.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2.751 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.126 | н/д | 0.0 | 0.0 | 2.877 | 2.877 |
Lutein + zeaxanthin (mcg) | 8.05 | 5.172 | 8.62 | 8.62 | 0.0 | н/д | 4.305 | н/д | 0.0 | 59.207 | 93.974 | 93.974 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.11 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.2 | н/д | н/д | 0.1 | н/д | 0.0 | н/д | 0.3 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.4 | 0.3 | 0.5 | 0.5 | 1.7 | 0.4 | 0.4 | 0.7 | 0.0 | 0.3 | 5.3 | 5.3 |
Thiamin (mg) | 0.001 | 0.002 | 0.005 | 0.003 | 0.003 | 0.005 | 0.002 | 0.005 | 0.002 | 0.001 | 0.03 | 0.03 |
Riboflavin (mg) | 0.002 | 0.002 | 0.004 | 0.003 | 0.006 | 0.008 | 0.005 | н/д | 0.0 | 0.004 | 0.034 | 0.034 |
Niacin (mg) | 0.049 | 0.025 | 0.049 | 0.062 | 0.031 | 0.023 | 0.024 | 0.057 | 0.007 | 0.039 | 0.366 | 0.366 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.016 | 0.007 | 0.006 | 0.012 | 0.012 | 0.003 | 0.007 | 0.025 | 0.001 | 0.011 | 0.1 | 0.1 |
Folate (mcg) | 1.918 | 1.644 | 2.74 | 2.74 | 1.953 | 1.292 | 0.21 | н/д | 0.418 | 0.477 | 13.392 | 13.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.3 | 0.4 | 0.3 | 0.8 | н/д | 0.2 | н/д | 0.0 | 0.2 | 2.7 | 2.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.003 |
Threonine (g) | 0.004 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.007 |
Isoleucine (g) | 0.004 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.009 |
Leucine (g) | 0.008 | н/д | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.012 |
Lysine (g) | 0.004 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.006 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Phenylalanine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.005 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.003 |
Valine (g) | 0.005 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Arginine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.005 |
Histidine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Alanine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.005 |
Aspartic acid (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.012 |
Glutamic acid (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.011 |
Glycine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.005 |
Proline (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 |
Serine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.003 | 0.027 | 0.027 | 0.114 | 0.162 | 0.021 | 0.046 | 0.143 | 0.015 | 0.558 | 0.558 |
Phytosterols (mg) | 0.742 | 0.36 | 1.63 | 2.03 | 5.376 | 1.241 | 1.932 | 0.434 | 0.341 | 0.374 | 14.46 | 14.46 |
Monounsaturated Fat (g) | 0.003 | 0.006 | 0.005 | 0.007 | 0.031 | 0.19 | 0.021 | н/д | 0.018 | 0.012 | 0.292 | 0.292 |
Polyunsaturated (g) | 0.015 | 0.026 | 0.012 | 0.052 | 0.149 | 0.075 | 0.024 | н/д | 0.002 | 0.038 | 0.393 | 0.393 |