Рецепт No Peek Skillet Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env Lipton Recipe Secrets onion soup mix
    Warm cooked noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive
6.75g 		chicken
192.77g 		tomatoes
47.5g 		mushrooms
30.94g 		garlic
0.65g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 35.86 0.37 0.96 0.04 н/д 37.22 148.88
Total Fat (g) 6.75 29.03 0.06 0.11 0.0 н/д 35.95 143.8
Carbohydrates (g) 0.0 0.0 1.9 1.01 0.22 н/д 3.13 12.52
Ash (g) н/д 1.52 0.38 0.26 0.01 н/д 2.18 8.72
Calories (kcal) 59.67 414.466 8.075 6.806 0.972 н/д 489.99 1959.96
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.52 0.46 н/д н/д 0.98 3.92
Fructose (g) н/д н/д 0.6 0.05 н/д н/д 0.66 2.64
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 127.21 44.78 28.6 0.38 н/д 200.97 803.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.13 0.51 0.01 н/д 1.65 6.6
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 н/д 0.8 3.2
Calcium (mg) 0.068 21.205 14.725 0.928 1.181 н/д 38.107 152.428
Iron (mg) 0.04 1.73 0.46 0.15 0.01 н/д 2.4 9.6
Magnesium (mg) 0.0 38.555 5.225 2.784 0.163 н/д 46.728 186.912
Phosphorus (mg) 0.0 283.379 9.025 26.607 0.998 н/д 320.009 1280.036
Potassium (mg) 0.068 364.345 89.3 98.383 2.617 н/д 554.712 2218.848
Sodium (mg) 0.135 134.942 67.925 1.547 0.111 н/д 204.66 818.64
Zinc (mg) 0.0 2.53 0.07 0.16 0.01 н/д 2.76 11.04
Copper (mg) 0.0 0.096 0.033 0.099 0.002 н/д 0.231 0.924
Manganese (mg) н/д 0.039 0.038 0.015 0.011 н/д 0.103 0.412
Selenium (mcg) 0.0 27.8 0.0 2.9 0.1 н/д 30.8 123.2
Vitamin A, IU (IU) н/д 269.885 55.575 0.0 0.059 н/д 325.519 1302.076
Retinol (mcg) 0.0 79.038 0.0 0.0 0.0 н/д 79.038 316.152
Vitamin A, RAE (mcg_RAE) 0.0 80.965 2.85 0.0 0.0 н/д 83.815 335.26
Beta Carotene (mcg) 0.0 0.0 33.25 0.0 0.033 н/д 33.283 133.132
Vitamin E (mg) 0.97 0.58 0.32 0.0 0.0 н/д 1.87 7.48
Vitamin D (IU) н/д н/д н/д 5.569 н/д н/д 5.569 22.276
Lycopene (mcg) 0.0 0.0 1314.325 0.0 0.0 н/д 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.0 40.85 0.0 0.104 н/д 40.954 163.816
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.1 4.4 0.6 0.2 н/д 8.4 33.6
Thiamin (mg) 0.0 0.116 0.024 0.025 0.001 н/д 0.165 0.66
Riboflavin (mg) 0.0 0.231 0.029 0.124 0.001 н/д 0.384 1.536
Niacin (mg) 0.0 13.109 0.337 1.117 0.005 н/д 14.567 58.268
Pantothenic acid (mg) н/д 1.754 0.057 0.464 0.004 н/д 2.279 9.116
Vitamin B-6 (mg) 0.0 0.675 0.052 0.031 0.008 н/д 0.766 3.064
Folate (mcg) 0.0 11.566 3.8 4.95 0.02 н/д 20.336 81.344
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.01 0.0 н/д 0.61 2.44
Choline (mg) 0.0 115.1 3.3 5.4 0.2 н/д 123.9 495.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.405 0.005 0.012 0.0 н/д 0.422 1.688
Threonine (g) н/д 1.484 0.019 0.034 0.001 н/д 1.538 6.152
Isoleucine (g) н/д 1.774 0.01 0.025 0.001 н/д 1.809 7.236
Leucine (g) н/д 2.602 0.014 0.037 0.002 н/д 2.656 10.624
Lysine (g) н/д 2.911 0.014 0.034 0.002 н/д 2.961 11.844
Methionine (g) н/д 0.945 0.005 0.009 0.001 н/д 0.959 3.836
Cystine (g) н/д 0.482 0.005 0.003 0.0 н/д 0.49 1.96
Phenylalanine (g) н/д 1.388 0.014 0.028 0.001 н/д 1.431 5.724
Tyrosine (g) н/д 1.157 0.01 0.012 0.001 н/д 1.179 4.716
Valine (g) н/д 1.735 0.01 0.071 0.002 н/д 1.818 7.272
Arginine (g) н/д 2.255 0.01 0.025 0.004 н/д 2.294 9.176
Histidine (g) н/д 1.041 0.01 0.019 0.001 н/д 1.07 4.28
Alanine (g) н/д 2.101 0.014 0.062 0.001 н/д 2.178 8.712
Aspartic acid (g) н/д 3.2 0.076 0.062 0.003 н/д 3.341 13.364
Glutamic acid (g) н/д 5.224 0.228 0.105 0.005 н/д 5.563 22.252
Glycine (g) н/д 2.352 0.01 0.028 0.001 н/д 2.391 9.564
Proline (g) н/д 1.754 0.01 0.025 0.001 н/д 1.789 7.156
Serine (g) н/д 1.272 0.014 0.028 0.001 н/д 1.316 5.264
Cholesterol (mg) 0.0 144.581 0.0 0.0 0.0 н/д 144.581 578.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 8.309 0.01 0.012 0.001 н/д 9.263 37.052
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.925 12.029 0.01 0.0 0.0 н/д 16.964 67.856
Polyunsaturated (g) 0.71 6.227 0.024 0.043 0.002 н/д 7.005 28.02