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Рецепт No Peek Potatoes For The Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
159.75g 		onion
10.5g 		cheddar cheese
4.67g 		pepper
16.26g 		bacon
4.83g 		salt
0.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.12 1.16 0.14 0.56 н/д н/д 5.2 31.2
Total Fat (g) 0.14 0.01 1.55 0.03 2.18 н/д н/д 3.91 23.46
Carbohydrates (g) 27.91 0.98 0.06 0.75 0.03 н/д н/д 29.74 178.44
Ash (g) 1.73 0.04 0.18 0.07 0.12 н/д н/д 2.14 12.84
Calories (kcal) 123.008 4.2 18.807 3.253 22.137 н/д н/д 171.403 1028.418
Starch (g) 24.67 0.0 н/д 0.0 н/д н/д н/д 24.67 148.02
Sucrose (g) 0.27 0.1 0.01 0.02 н/д н/д н/д 0.4 2.4
Glucose (dextrose) (g) 0.53 0.21 н/д 0.19 н/д н/д н/д 0.92 5.52
Fructose (g) 0.43 0.14 н/д 0.18 н/д н/д н/д 0.75 4.5
Lactose (g) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.06
Maltose (g) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 126.75 9.36 1.72 15.27 1.94 н/д н/д 155.03 930.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.25 0.45 0.02 0.39 0.0 н/д н/д 2.11 12.66
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.5 0.2 0.0 0.3 0.0 н/д н/д 4.0 24.0
Calcium (mg) 19.17 2.415 33.647 1.626 0.29 н/д н/д 57.148 342.888
Iron (mg) 1.25 0.02 0.03 0.06 0.02 н/д н/д 1.38 8.28
Magnesium (mg) 36.743 1.05 1.307 1.626 0.58 н/д н/д 41.305 247.83
Phosphorus (mg) 91.058 3.045 23.893 3.253 9.087 н/д н/д 130.335 782.01
Potassium (mg) 672.548 15.33 4.573 28.461 10.053 н/д н/д 730.965 4385.79
Sodium (mg) 9.585 0.42 28.98 0.488 40.262 н/д н/д 79.735 478.41
Zinc (mg) 0.46 0.02 0.15 0.02 0.06 н/д н/д 0.7 4.2
Copper (mg) 0.176 0.004 0.001 0.011 0.003 н/д н/д 0.196 1.176
Manganese (mg) 0.24 0.014 0.0 0.02 0.001 н/д н/д 0.274 1.644
Selenium (mcg) 0.5 0.1 0.6 0.0 1.0 н/д н/д 2.2 13.2
Vitamin A, IU (IU) 3.195 0.21 46.76 60.174 1.788 н/д н/д 112.128 672.768
Retinol (mcg) 0.0 0.0 12.04 0.0 0.532 н/д н/д 12.572 75.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.367 2.927 0.532 н/д н/д 15.826 94.956
Beta Carotene (mcg) 1.598 0.105 3.967 33.828 0.0 н/д н/д 39.497 236.982
Vitamin E (mg) 0.02 0.0 0.01 0.06 0.01 н/д н/д 0.1 0.6
Vitamin D (IU) н/д н/д 0.56 н/д н/д н/д н/д 0.56 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.42 0.0 55.458 0.0 н/д н/д 68.658 411.948
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 31.5 0.8 0.0 13.1 0.0 н/д н/д 45.3 271.8
Thiamin (mg) 0.128 0.005 0.001 0.01 0.014 н/д н/д 0.158 0.948
Riboflavin (mg) 0.048 0.003 0.018 0.005 0.005 н/д н/д 0.079 0.474
Niacin (mg) 1.677 0.013 0.004 0.078 0.185 н/д н/д 1.957 11.742
Pantothenic acid (mg) 0.479 0.013 0.019 0.016 0.025 н/д н/д 0.552 3.312
Vitamin B-6 (mg) 0.479 0.013 0.003 0.036 0.01 н/д н/д 0.541 3.246
Folate (mcg) 25.56 1.995 0.84 1.626 0.097 н/д н/д 30.118 180.708
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.03 н/д н/д 0.07 0.42
Choline (mg) 19.3 0.6 0.8 0.9 2.3 н/д н/д 23.9 143.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.048 0.001 0.015 0.002 0.005 н/д н/д 0.07 0.42
Threonine (g) 0.128 0.002 0.042 0.007 0.022 н/д н/д 0.2 1.2
Isoleucine (g) 0.128 0.001 0.072 0.003 0.026 н/д н/д 0.231 1.386
Leucine (g) 0.192 0.003 0.112 0.007 0.044 н/д н/д 0.356 2.136
Lysine (g) 0.208 0.004 0.097 0.007 0.046 н/д н/д 0.361 2.166
Methionine (g) 0.048 0.0 0.03 0.002 0.013 н/д н/д 0.092 0.552
Cystine (g) 0.048 0.0 0.006 0.002 0.006 н/д н/д 0.062 0.372
Phenylalanine (g) 0.144 0.003 0.061 0.015 0.022 н/д н/д 0.245 1.47
Tyrosine (g) 0.128 0.001 0.056 0.002 0.017 н/д н/д 0.204 1.224
Valine (g) 0.192 0.002 0.077 0.007 0.03 н/д н/д 0.308 1.848
Arginine (g) 0.16 0.01 0.044 0.005 0.036 н/д н/д 0.255 1.53
Histidine (g) 0.08 0.001 0.041 0.002 0.021 н/д н/д 0.144 0.864
Alanine (g) 0.096 0.002 0.033 0.007 0.036 н/д н/д 0.173 1.038
Aspartic acid (g) 0.815 0.009 0.075 0.034 0.053 н/д н/д 0.986 5.916
Glutamic acid (g) 0.559 0.027 0.284 0.031 0.083 н/д н/д 0.984 5.904
Glycine (g) 0.096 0.003 0.02 0.005 0.039 н/д н/д 0.163 0.978
Proline (g) 0.112 0.001 0.131 0.003 0.031 н/д н/д 0.278 1.668
Serine (g) 0.144 0.002 0.068 0.008 0.021 н/д н/д 0.243 1.458
Cholesterol (mg) 0.0 0.0 4.9 0.0 3.287 н/д н/д 8.187 49.122
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.004 0.984 0.01 0.725 н/д н/д 1.771 10.626
Phytosterols (mg) 7.988 1.575 н/д 1.464 н/д н/д н/д 11.026 66.156
Monounsaturated Fat (g) 0.0 0.001 0.438 0.002 0.969 н/д н/д 1.41 8.46
Polyunsaturated (g) 0.064 0.002 0.044 0.01 0.243 н/д н/д 0.363 2.178